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H.Pylori Prevention & Diet Plan | Urdu-Hindi | Dr Waqar Rabbani #Hpylori #Hpyloridiet #HpyloriPrevention #DrWaqarRabbani in this video we will be discuss about h pylori prevention and diet plan... Prevention: 1-Practice good hygiene and hand washing, especially before meal. 2-Wash your hands after use of bathroom. 3-Avoid non hygienic food.. 4-Drink clean water and use clean water for food preparation. Diet for H Pylori: 1-Avoid coffee, black tea and soft drinks etc. 2-Avoid food that irritates the stomach lining e.g. pepper, fatty meats, spicy food etc. 3-Probiotics are good bacteria's that are beneficial e.g yogurt is a natural form of probiotics.. 4-Fruits and vegetables, broccoli, cauliflower and cabbage can be used. White meats and fish can be used. Hpylori in detail: https://www.youtube.com/watch?v=E48TmwViUuI&t=7s Join me: Oladoc (For Online Consultation) https://dashboards.oladoc.com/pakistan/mardan/dr/homeopath/waqar-rabbani/1620275 Facebook : https://web.facebook.com/DrWaqarRabbani Twitter: https://twitter.com/WrAajiz?s=09 Email: [email protected] / Whatsapp: +923369671029
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Here I am, week 51 on my glp- health journey!!! 56.6 gone since starting the meds, 73 total!!! If you want to chat with my Telehealth providers and see if you qualify and get a head start on a healthier you in 2025, click the button in my profile and find the IVIM header. That will get you a completely free consultation! . Health #ivimhealth #ivimaffiliate #healthjourney #glp1 . . Glp1 supplement Glp1 compound how to take glp 1 2024 wellness must haves telehealth glp 1 how to get glp1 online
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Today's belly fat workout will not only help you burn fat in your core area, but also excess overall body fat! It's an intensive half hour workout that will help you burn fats all over your body and not just your belly so I'm pretty sure you're going to love doing this workout. Good luck and let's begin the workout!!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Torso Twists 00:32 Side Bends 01:11 Knee Drive 01:54 Rest 02:11 High Knee Chops Left 02:49 High Knee Chops Right 03:29 Rest 04:01 Hip Swirls 04:48 Rest 05:15 Oblique Twist Squat 06:19 Rest 06:56 Standing Crunch 08:12 Rest 08:44 Reverse Crunches 09:35 Rest 10:12 Russian Twist 10:52 Rest 11:29 Knee Tuck Crunch 12:20 Rest 13:03 Toe Tap Leg Lifts 13:21 Rest 13:53 Diagonal Abs Left 14:31 Diagonal Abs Right 15:10 Rest 15:52 Reach Through 17:13 Rest 17:55 Flutter Kicks 18:27 Rest 19:28 High Knee Chops Left 20:06 High Knee Chops Right 20:46 Rest 21:18 Hip Swirls 22:05 Rest 22:32 Oblique Twist Squat 23:36 Rest 24:13 Standing Crunch 25:29 Rest 26:01 Reverse Crunches 26:52 Rest 27:29 Russian Twist 28:09 Rest 28:46 Knee Tuck Crunch 29:37 Rest 30:20 Toe Tap Leg Lifts 30:38 Rest 31:10 Diagonal Abs Left 31:48 Diagonal Abs Right 32:27 Rest 33:09 Reach Through 34:30 Rest 35:12 Flutter Kicks
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Dr Eric Berg Gets Success With Weight Loss
5 Lakhs Per Month By College Entrepreneurs | Rize Bar Shark Tank | Protein Bar For Weight Loss 2025 Welcome back to another episode of Kushal Konversations. In this podcast, we're featuring the Founders of Rize Bar - Sahil Manral and Dhruv Verma who were also featured in Shark Tank India. Sahil and Dhruv shared their growth after Shark Tank India where their sales increased 4-5x. They also shared how they got Sunny Leone and Daniel Weber on board through Linkedin. We also discussed a hot topic - whether or not Shark Tank supports college entrepreneurs as Sahil and Dhruv are a bit disappointed by the Shark's reaction. Despite their current success, the early days were tough. We discuss the challenging first six months when Rize Bar was financially broke and the resilience it took to push forward. Fitness, a core component of the Rize Bar ethics, is also highlighted, along with why maintaining physical health is important for life and entrepreneurship. They also share some actionable tips for entrepreneurs building their brand and getting into the specific strategies Rize Bar uses, like performance marketing and user-generated content (UGC) ads, to enhance their brand's reach and engagement. Timestamps: 00:00 Glimpses 00:55 Introduction Of The Guest 01:55 What Is Rize? 03:08 Their Sales Grew 4-5x After Shark Tank 04:22 They Raised Funds From Other Manufacturers 06:00 Does Shark Tank Do Not Support College Entrepreneurship? 08:08 They Closed The Deal Within 2 Days With Sunny Leone & Daniel Weber 11:38 Rize Bar Was Broke For the First 6 Months 17:51 Why Is Fitness Important In Life? 22:04 Tips For Entrepreneurs Who Are Building Their Brand 27:10 Performance Marketing For Their Product 28:01 UGC Ads For Brand 29:30 Wrapping Up Our Other Channels & Social Media Handles: Kushal Arora: https://www.youtube.com/@KushalAroraMarketer Kushal Arora IG: https://www.instagram.com/thekushalarora/ Kushal Arora Marketer IG: https://www.instagram.com/kushalaroramarketer/ Kushal Arora LinkedIn: https://www.linkedin.com/in/thekushalarora/ Kushal Arora X: https://x.com/digitalkushal?s=21 Kushal Konversations: https://www.youtube.com/@KushalKonversations Kushal Konversations Clips: https://www.youtube.com/@KushalKonversationsClips Kushal Konversations Instagram: https://www.instagram.com/kushalkonversations/ Cardgage YT: https://www.youtube.com/@CardGage Cardgage IG: https://www.instagram.com/cardgagecom/ Kushal Arora Tech: https://www.youtube.com/@KushalAroraTech KAP Digital's Instagram: https://www.instagram.com/kap.digital_/ Create your e-commerce store NOW with just $1 now! - https://bit.ly/kushalshopify Get your hosting now with Hostinger and get 10% off by using code "KUSHAL10" - https://bit.ly/hostdka Get 1:1 Consultation with Kushal - https://forms.gle/3ep3bPGFkXGm6xeD8 Dhruv's Instagram: https://www.instagram.com/_dhruv_verma/ Sahil's Instagram: https://www.instagram.com/_sahil_manral_/ Rize Bar YouTube: https://www.youtube.com/@Rizebar Gears I use for shooting these videos: Camera * 2 - https://amzn.to/48wHru1 Lens 1 - https://amzn.to/41A4dir Lens 2 - https://amzn.to/3vhcM5G Microphone - https://amzn.to/3viZKok Light 1 - https://amzn.to/48QkqCD Light 2 - https://amzn.to/3TFE4wu Laptop for blogging - https://amzn.to/4aADEO5 Things We Discussed: sunny leone,kushal arora,kushal arora podcast,kushal konversations,rize bar shark tank,rize bar review,sunny leone new song,sunny leone news,aman gupta,shark tank india,shark tank india season 4,d2c marketing strategies,rize bar shark tank india,shark tank india podcast,d2c podcast india,how to build a d2c brand in india,d2c brand marketing strategy,best protein bars in india,protein bar at home,period cramps relief,best way to reduce period pain About Kushal Arora: He is the founder of an agency called KAP Digital. KAP DIGITAL helps clients gain organic marketing sales. He has been in this industry for the past 5 years. Contact me: [email protected]
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Want to burn fat without overwhelming your system? The key is hitting that aerobic sweet spot. Step 1: Strategically increase intensity without crossing into the anaerobic zone, so you keep burning fat (beta oxidation) for fuel. It sounds technical, but it’s simple in practice. Subscribe for more tips to get lean and stay fit! #FatBurning #cardio #losefat #Fitness #GetLean