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The 80/20 Pareto Principle of Losing Body Fat Pareto Principle applied to fitness and losing body fat and what you can spend your focus on to get the biggest results. Have you ever thought you are doing way too much and not getting enough return? You end up spending too much time and energy focusing on the sh*t that doesn't matter to losing body fat! Meal timing Pre and post workout meals Eating only organic food Supplements And much more These things will only bring you an extra boost but will not give you the 80% of the results you want. The 80/20 principle ensures you that you probably are. We end up trying and doing everything to reach our goal when it's really only 20% of the things we do actually brings 80% of the results we want. Check out my Performance Matcha and online courses : https://kevinkreider.com Shop My Merch : https://merchlabs.shop/collections/kevin-kreider Follow me on Instagram : https://www.instagram.com/kevin.kreider/ Follow me on TikTok : https://www.tiktok.com/@kevin.kreider Follow me on Twitter : https://twitter.com/kevkreider Join my telegram: https://t.me/kevinkreidersawesomeadvice Bio : Bachelors of Science in Exercise Science Nutrition Coach and certified through Precision Nutrition IFPA Pro in Men’s Physique Model with agencies such as Ford, Wilhelmina, and Elite appearing in magazines such as Men’s Health and Men’s Fitness Graduated from the Maggie Flanigan Studio in 2013
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If you are asking the question "Why is my cat losing weight?" then you need to first decide if your cat is still eating normally, if they are actually eating more rapidly (or appear more hungry), or if your cat has stopped eating and appears unwell. For those cats that are still eating and appear otherwise well, the most common causes are the early stages of hyperthyroidism, diabetes, and IBD/cancer. If your cat is unwell (or even just drinking a lot more) then the same causes could have progressed but your vet will also consider other cat weight loss causes like kidney disease, inflammatory bowel disease, cancer, dental disease, pancreatitis, and other infections. Getting your cat checked over early is more likely to result in successful treatment, and some of these conditions can be very successfully treated or even cured if caught in time. Do you know the Secret to a healthy pet? - Find out in my FREE 5 step guide - https://ourpetshealth.com/#free-guide (it will also save you money!) Find my top recommended products here: https://www.amazon.com/shop/ourpetshealth Get your question answered at http://callthevet.org Subscribe to the channel: https://goo.gl/CRZKwq Social: Twitter: https://twitter.com/OurPetsHealth Facebook: https://www.facebook.com/OurPetsHealthTV Instagram: https://www.instagram.com/ourpetshealth Disclaimers: - all opinions are my own, sponsors are acknowledged. Links in description are typically affiliate links that let you help support the channel at no extra cost. - We are a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon and affiliated sites. - The information is provided for educational and entertainment purposes only and does not constitute specific vet advice for any individual cat, dog or other animals of any species.
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Guess what? We're embarking on a 10,000-step journey together today! Brace yourself for an intense workout that will really put your endurance to the test. But fret not—I've strategically included water break checkpoints to help you recalibrate, hydrate, and set new goals. Get ready to surpass your limits and conquer this challenge with me! 🚶♀️💦 Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ https://buymeacoffee.com/ingridkick DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/IngridKiriL SHOW YOUR SUPPORT🤍 Become a YouTube Member: Unlock exclusive perks by joining this channel today! The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick. ✘ S U B S C R I B E To Ingrid Kick https://www.youtube.com/@IngridKick ✘ S U B S C R I B E To Ingrid Kick Short https://www.youtube.com/@IngridFit69 ✘ I N S T A G R A M: https://www.instagram.com/ingrid.k1ck/ ✘ TIK-TOK: https://www.tiktok.com/@ingridkick ✉ C O N T A C T (business inquiries): [email protected] 👇🏼 DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/IngridKiriL ♡ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. #10000steps #10000stepschallenge
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Hi everyone!!!! This workout targets the waist and abs using cardio & toning exercises. Do this ab home workout for a smaller waist & flat belly/flat stomach. Lets make 2-3 round this workout for better result!!! Hope you will like it=) WARM UP before workout https://youtu.be/9cvVOPrhlhw COOL DOWN after workout https://youtu.be/608hSoT-eXM Would appreciate any support 👉 https://patreon.com/Fitjourney?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink 👉 like my Videos? YOU CAN Buy me a Coffee ❤️ https://www.buymeacoffee.com/successinms #homeworkout / #fitness / #abs / #homefitness Music: Clarx, Catas, Le Malls, CHENDA, Anikdote - Numb The Pain (feat. Shiah Maisel) [NCS10 Release] Music provided by NoCopyrightSounds Watch:https://www.youtube.com/watch?v=L75f9TWj3Mw&list=PLRBp0Fe2GpglsIK7NTDDH9x9qqwZ5yZGu Diviners & Azertion - Feelings [NCS Release] Music provided by NoCopyrightSounds Watch:https://www.youtube.com/watch?v=FA9vqPWR0Ks&list=PLRBp0Fe2GpglsIK7NTDDH9x9qqwZ5yZGu Ascence - Places Like That [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/jmpRflEHdqs Andromedik - With Me [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/pyj9yJO4rbA Unknown Brain - Perfect 10 (feat. Heather Sommer) [NCS Lyric Video] Music provided by NoCopyrightSounds Watch:https://www.youtube.com/watch?v=AEVaK0e1kTE&list=PLRBp0Fe2Gpgl2to7p0YYr4ugOymAnvIA- DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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Considering Ozempic or Wegovy for weight loss? Join me as I reveal the valuable insights I wish I had known before starting my journey. Discover key tips and advice to help you make informed decisions. Don't miss out on this updated 2024 guide! Watch now and start your weight loss transformation. 🔥 Can’t afford Ozempic/Wegovy/Semaglutide? Here’s a bit of a solution: First, GO HERE: https://betterweightforlife.com/?ref=anamckenna Then, USE THIS CODE: ANA250OFF Welcome to my channel! I'm Ana McKenna, the founder of Better Life School. Over the past two years, I've been on a weight loss journey using Ozempic/Wegovy. All views expressed here are my own and not those of the DoD's. This channel is dedicated to helping the 35+ crowd and anyone looking to transform their whole life through mind, body, and spirit. Life is short, so let's make the most of it. I'm committed to sharing the tools that have worked for me so that others can also live their best life. Please note that for any medical advice, it's important to consult with your doctor. So, hit that subscribe button, and let's get this transformation party started! Don't forget to share the love! Tag your friends who need a little extra life-boosting inspo (because sharing is caring! ). See you on the inside! Hi there! I appreciate you being here and part of our supportive, motivating community. ❤️ Important Link to Follow — https://linktr.ee/betterlifeschool Stay Connected With Me. 😉✨ For Business Inquiries and Collaboration visit my Website https://ana-mckenna.com/ Stay The Course Merch: https://ana-mckenna.myspreadshop.com/ Chat with me on Instagram: https://www.instagram.com/anamckennaofficial/ Threads: https://www.threads.net/@anamckennaofficial Check out my Amazon Favorites here: Ana McKenna's Amazon Page https://www.amazon.com/shop/anamckenna Unlock Your Productivity Potential with STUFF That I LOVE - https://obsw.it/s/4gdm Want to get your hands on the amazing beauty products I rave about? Check out my link store: https://go.magik.ly/ml/208z9/ Time is precious, life is short. Are you ready to unlock your best life even in your 35+ with Ozempic/Wegovy?⏳You're not alone!🙌 Join my membership for personalized guidance, powerful resources, and a supportive community on your weight loss journey.✨🧘♂️🧘♀️ Join this channel to get access to perks: https://www.youtube.com/channel/UCYyjy9Z2BvsisurZZ_HGWcQ/join A recommended playlist you can marathon-watch, packed with helpful information. https://www.youtube.com/playlist?list=PLvYYXQEIKWXw5DuboQYXteG5j3Po2sM06 Just a heads-up: I can't be held responsible if you try something crazy after watching my stuff. Use your best judgment, do your research, and remember: that everyone's different! Copyright Note: I made this video all by myself, and I'm pretty proud of it! Feel free to share it around, but don't forget to link back to my channel so everyone knows where it came from. © Ana McKenna #ozempic #wegovy #weightlossjourney #semaglutide #diabetesmedication
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