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(This description has been updated on 12/4/2019)
My name is Summer,
I began my Journey in 2014 and have been maintaining my 200+lb weight loss since 2015.
2016, I got pregnant with my son, gained 25 pounds, lost it in 2017 and her skin removal surgery in July 2019.
DISCLAIMER:
- I lost this weight completely Naturally through healthy Dietary changes and a very active lifestyle.(NO WL SURGERY).
_____________________________________________
If you are on or wanting to begin a Weight loss journey of your or just looking for more fitness Motivation, you are welcome to Join my Group :(also) Day1Million on facebook.
https://www.facebook.com/groups/829033010548289/
Follow me on Instagram:
-(personal) @VibeWithRedd_
-(Fitness) @Day1million
Snapchat:
-@Wilddredd757
Feel free to comment with any questions or content you would like to see in my furture vids. :)
Thank you so much for the feedback and subscribing!!
XO,
Summer Rose
Business inquiries contact: [email protected]
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Weight Loss Diet Plan For House Wife | Full Day Diet/Meal Plan For Weight Loss | Fat Loss (In Hindi) - Suman Pahuja | @FattoFabSuman
Hey Guys Namaste!
xIn today's video, I'll be sharing a weight loss diet plan designed specifically for housewives. This full-day meal plan is perfect for busy homemakers looking to lose weight without spending too much time in the kitchen.
We'll start with a refreshing morning drink to boost your metabolism, followed by a healthy breakfast that provides essential nutrients to keep you energized. For lunch, I'll share a balanced, low-calorie meal that's easy to prepare. In the afternoon, enjoy a light snack that curbs cravings without adding extra calories. Finally, I'll show you a satisfying and nutritious dinner recipe to end your day on a healthy note.
This plan focuses on simplicity, convenience, and nutrition, making it easier for you to stick to your weight loss goals. Remember, consistency is key, and combining this diet with some physical activity will help you see results faster.
If you find this video helpful, please give it a thumbs up, leave a comment with your thoughts or questions, and subscribe to my channel for more health tips and diet plans. Let's achieve a healthier, fitter you together!
TIMESTAMPS:
00:00 - How Women Handle Her Stuff
03:26 - Morning Drink
05:03 - Breakfast Preparations and stiffed chila sandwich
08:16 - Mid-breakfast
09:09 - Lunch Options
11:23 - Evening Tea
12:12 - Dinner Options
13:35 - Night Drink
=============
✅ For Personalized Diet Plans: Email - [email protected]
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https://www.youtube.com/@sumansunshinesecrets
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Disclaimer:
There is no guarantee of specific results and the results can vary from person to person.
The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.
If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You.
I wish you good health.
SUMAN PAHUJA.
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1. How do KIA Keto Gummies work?
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Apple Cider Vinegar (ACV) Keto Gummies have been gaining popularity lately, especially since media mogul Oprah Winfrey endorsed them on her popular talk show. These gummies are infused with the goodness of ACV and are a convenient way to include this powerful ingredient in your daily routine. But do they really work? What are the benefits of ACV Keto Gummies Oprah? In this article, we will explore real user experiences and the potential benefits of incorporating ACV Keto Gummies into your diet.
Real User Experiences
Many users have reported positive experiences after incorporating ACV Keto Gummies into their daily routine. Some have mentioned experiencing increased energy levels, improved digestion, and better weight management. Users have also reported feeling less bloated and experiencing a reduced appetite when taking these gummies regularly.
One user shared, “I have been taking ACV Keto Gummies for a few weeks now, and I have noticed a significant improvement in my digestion. I no longer feel bloated after meals, and I have more energy throughout the day.” Another user mentioned, “These gummies have helped me curb my cravings and stay on track with my weight loss goals. I feel more motivated and in control of my eating habits.”
However, it is essential to note that individual results may vary, and it is crucial to consult with a healthcare professional before adding any new supplement to your diet. ACV Keto Gummies are not a magic solution for weight loss or health improvement, but they can be a helpful addition to a balanced diet and active lifestyle.
Potential Benefits
ACV Keto Gummies contain apple cider vinegar, which is known for its potential health benefits. ACV is rich in acetic acid, which may help regulate blood sugar levels and improve insulin sensitivity. This can be beneficial for individuals looking to manage their weight or control their blood sugar levels.
In addition, ACV has been shown to have antibacterial and antioxidant properties, which can help support a healthy immune system. By incorporating ACV Keto Gummies into your daily routine, you may experience a boost in overall health and well-being.
Some users have also reported experiencing improved skin health after taking ACV Keto Gummies regularly. ACV is known for its skin-clearing properties and may help reduce acne and improve skin tone. This can be a significant benefit for individuals looking to achieve clear and glowing skin.
ACV Keto Gummies are generally considered safe for most individuals. However, it is essential to follow the recommended dosage guidelines and consult with a healthcare professional before adding any new supplement to your diet, especially if you have any underlying health conditions.
2. Can ACV Keto Gummies help with weight loss?
While ACV Keto Gummies may support weight management due to their potential impact on blood sugar levels and metabolism, they are not a substitute for a healthy diet and regular exercise. For best results, it is essential to combine the use of ACV Keto Gummies with a balanced diet and active lifestyle.
3. How long does it take to see results from taking ACV Keto Gummies?
Individual results may vary, but some users have reported noticing improvements in their energy levels, digestion, and overall well-being within a few weeks of taking ACV Keto Gummies regularly. Consistency is key, so it is essential to take the gummies as directed and give your body time to adapt to the supplement.
