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Sharing the good, the bad and the ugly of my first 28 days on a GLP-1 Receptor Agonist for weight loss.
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DISCLAIMER
This video is a source of information and inspiration, not a substitute for professional medical advice. It does not replace the guidance of your primary care or specialty medical provider. If you have questions or concerns about your health, it's crucial to consult with your healthcare professional for personalized advice tailored to your unique circumstances.
Additionally, the views and opinions expressed in this video are mine alone and do not reflect the views or opinions of any institution or organization that I have been affiliated with in the past, present or future.
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Banyak pejuang diet yang menyamakan intermittent fasting dengan puasa Ramadan, ini karena dalam waktu tertentu orang tidak makan dan minum. Tapi ternyata perbedaanya ada di teknik dry fasting yakni diet tanpa minum, dengan water fasting yaitu diet boleh minum air tertentu.
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0:00 Intro
0:20 – New Study: Berberine Improves Metabolic Health in Type 2 Diabetes
0:56 – Study Design: Dosages, Placebo Group, and New Berberine Form (HTD1801)
1:46 – Comparing Traditional Berberine HCl vs. New Formulations
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2:59 – Impressive A1C Reduction in Just 12 Weeks
3:49 – HIMMABERB® Berberine from Myoxcience
4:41 – Best Timing to Take Berberine for Maximum Results
5:28 – Detailed Review: A1C, Glucose, and Fasting Insulin Improvements
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7:30 – Why Poor Absorption of Berberine Might Actually Be a Good Thing
8:19 – How Berberine Likely Affects GLP-1 and Other Gut Hormones
9:25 – Potential Side Effects: GI Upset and Constipation Risk
10:31 – Recommended Berberine Dosing Strategy for Metabolic Health
11:15 – Final Thoughts: Berberine's Role in Metabolic and Cardiovascular Support
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Losing weight and becoming more self-assured have become Rebel Wilson’s focus of attention recently. Her journey towards a healthy lifestyle has transformed her body and made her feel better about herself.
Rebel’s Transformation Begins
Rebel Wilson became famous for playing comic roles in such movies as ‘Pitch Perfect’ and ‘Bridesmaids’. However, on the inside, she was fighting with excess weight and distorted perception of her appearance. She confessed to emotional eating and pressure to fit into Hollywood beauty standards. Despite being criticized by media and public, Rebel took charge of her health and reformed her life positively.
To start off her transformation process, Rebel first set achievable goals while modifying small elements on her diet and workout schedule that would not only make it possible for to shed the unwanted weight but also keep it at bay without starving herself. Rebel sought help from nutritionists, fitness trainers who helped him with a road map towards losing weight steadily but safely instead of going through fad diets or rigorous workouts.
As changes started taking place in the physical appearance of Rebel so did happen within herself. Self-care suddenly seemed important to Rebekah. Rather than focusing on how she looked, she began seeing the importance of self-love even as she celebrated what her body could do for itself rather than how it appeared. As a result, this brought confidence in Rebekah every time he stepped outside his comfort zone during gym sessions or tried new kinds of exercises that had been previously unknown to him before that time; thusly, transforming both physically as well emotionally which definitely led him forth.
Adopting A New Lifestyle
In fact every pound lost only increased rebels desire to get healthier because he regarded exercise like an expression of oneself thereby considering it more of something one does for their own sake rather than punishment against oneself due to poor shape. At the same time, trying various forms of workouts became interesting since they demand moving beyond the limits set by the body. Therefore, she refutes that her transformation was not about looking like society expects women to look instead it is all about being internally happy, healthy and mightily strong.
Rebel also changed her eating habits; she started consuming food substances that were beneficial to her health. Rebel Wilson learnt how to listen to her body and make proper diet decisions during this period of transformation rather than depending on emotionally influenced meals or starvation practices. This way Rebel maintained a balanced approach towards food by indulging in what brings happiness into his heart while still meeting the fitness requirements.
The more visible Rebel’s physical changes became, the more certain he felt about himself. Such a development has been associated with an unshakable belief in oneself, which has made him stand taller as if he could touch the sky. As a result, people around her turned out to be inspired through rebel’s radiant self-confidence as well as good feelings generated by herself thus enabling them accept their uniqueness in appearance and value themselves better than ever before. The whole story of Rebekah tells us that true change begins from within and accepting yourself is one of the most important parts of this journey.
Challenges and Victories
Though Rebel was successful in her weight loss journey, she had her fair share of obstacles. She passed through self-doubt, comparisons with others and the need to uphold her gains before the public’s’ eye. However, Rebel fought through these challenges with dignity and strength, always remaining true to herself and her principles. It has not been easy but always worthwhile.
Rebel’s transformation did not only revolve around losing weight but also gaining confidence, resilience, and self-appreciation. She learned how to appreciate her body at different stages of the journey acknowledging its bounce back ability and beauty. The story of Rebel is a powerful reminder that change is never a destination as it is a continuous process of growing up oneself.
Even as she continues inspiring people with her transformational story, Rebel maintains authenticity to herself and values. Her platform for promoting body positivity, acceptance by self as well as knowledge regarding mental health is utilized by her. It is truly amazing story about love for oneself overcoming all difficulties.
FAQs About Rebel Wilson’s Transformation
1) How long did it take Rebel Wilson to achieve her weight loss transformation?
Rebel Wilson’s change happened over time spanned for several years gradually. Her focus was on making lifestyle changes that would be sustainable in addition to prioritizing good health practices.
2) What inspired Rebel Wilson to embark on her transformation journey?
Rebel realized she needed control over both emotional eating as well image issues that were rocking my boat during those difficult times; hence I decided enough was enough ,I wanted feel empowered confident within myself.
3) What advice does Rebel Wilson have for others on their own transformation journey?
The actress encourages one another practicing self-love,some “me” time and having realistic goals.- while discouraging harsh diets or extreme fitness regimes- this performance artist believes small everyday changes can have tremendous impact on one`s body depending on what you eat do ever listen your body could be telling.
4) How has Rebel Wilson’s transformation impacted her career and personal life?
Not only did Rebel’s transformation change her life by making happier, but it also changed the course of her world. She continues to inspire people with her story that advocates for body positivity.
5) What is next for Rebel Wilson after her weight loss transformation?
Rebel plans to uphold good health and wellbeing while setting out new goals and activities for herself. She is committed to constant growth, self-improvement and sharing love to everyone in the surrounding.
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As always, Do hard shit and be confident.
Thank you guys so much for watching.
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I'll see you in the next one.
Algo Pump
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Muitas pessoas têm falado sobre uma alternativa natural ao remédio Ozempic (semaglutida), que tem sido usado para diabetes e como emagrecedor. Afinal, o que tem de verdade nessa história? Como funciona esse composto extraído das plantas? É seguro? Dá resultados mesmo? Faz sentido essa comparação com o medicamento? Me conta nos comentários se você já ouviu falar do Ozempic e se já viu algum lugar falando dessa alternativa natural. E veja os vídeos relacionados que separei abaixo para te ajudar.
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Shark Tank has become a popular television show for entrepreneurs seeking investment in their products or business ideas. The show features a panel of successful business owners and investors who listen to pitches from hopeful contestants and decide whether they want to invest their own money in the ventures. One of the most successful pitches on the show was for a keto diet product, which led to a winning combination of Shark Tank and the keto diet.
The Rise of the Keto Diet
The keto diet has gained popularity in recent years as a way to lose weight and improve overall health. The diet focuses on consuming low-carb, high-fat foods to put the body into a state of ketosis, where it burns fat for energy instead of glucose from carbohydrates. Many people have found success with the keto diet, including celebrities and athletes who swear by its effectiveness.
One of the main benefits of the keto diet is its ability to promote weight loss by reducing cravings and stabilizing blood sugar levels. By cutting out processed sugars and refined carbs, followers of the diet often experience increased energy levels and improved mental clarity. The keto diet has also been shown to reduce inflammation in the body, which can help with conditions such as arthritis and autoimmune diseases.
As the keto diet grew in popularity, entrepreneurs saw an opportunity to create products that catered to followers of the diet. These products ranged from keto-friendly snacks to supplements designed to enhance the effects of the diet. One such product caught the attention of the Shark Tank investors, leading to a successful partnership that would change the lives of the entrepreneurs behind it.
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The Shark Tank Success Story
When the creators of a keto diet product appeared on Shark Tank, they were seeking investment to help grow their business. The panel of investors was intrigued by the potential of the product and saw an opportunity to capitalize on the growing popularity of the keto diet. After a successful pitch, the entrepreneurs walked away with a deal that would help take their product to new heights.
With the backing of the Shark Tank investors, the keto diet product was able to reach a wider audience and establish itself as a trusted brand in the health and wellness industry. The success of the product on Shark Tank served as a validation of the effectiveness of the keto diet and helped to spark even more interest in the diet among consumers.
As more people learned about the keto diet through the Shark Tank success story, the demand for keto-friendly products continued to grow. Entrepreneurs across the country began developing their own keto-friendly products, leading to a boom in the market for low-carb, high-fat snacks, supplements, and meal replacements.
The Future of Shark Tank and Keto
As the keto diet continues to gain popularity and Shark Tank remains a hit television show, it’s likely that we’ll see more successful partnerships between entrepreneurs in the keto space and the investors on the show. The combination of innovative products and savvy business minds has proven to be a winning formula for success, and we can expect to see more keto diet products making a splash on Shark Tank in the future.
Whether you’re a fan of the keto diet, Shark Tank, or both, it’s clear that the two make a winning combination. As the keto diet trend shows no signs of slowing down, we can expect to see more entrepreneurs capitalizing on the success of the diet and finding new ways to bring their products to a wider audience through platforms like Shark Tank.
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