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⇩ Full Recipe 🍳 ⇩ Macros per serving: Protein: 28g Carbs: 6g Fat: 21g Calories: 335 Ingredients per serving: - 4 large eggs - 1 tsp salt - 1/2 medium white onion - 1/4 tsp black pepper - 1 tbsp green or red bell pepper - 1 tbsp carrot - 1 second cooking spray oil How to make it yourself: 1. Crack your eggs in a bowl. 2. Dice your white onion, red bell pepper, and carrot and add it into the bowl. 3. Add salt and pepper into the bowl and whisk well 4. On a pan coated with spray oil on low heat, pour a thin layer of your egg mixture and spread it around in the pan 5. Once the egg mixture is almost fully set at the top, fold the egg over into itself like a burrito. 6. Keep folding it over on top of itself while pulling it back to allow yourself to add more egg mixture on the pan and continue the process until you have a “egg burrito.” 7. Cut the “egg burrito” and enjoy. It’s best served with rice and kimchi! 📩 Save this Gyeran-mari recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #egg #omelette #koreanfood #weightlossfood #lowcalorierecipes #sidedish #banchan #highproteinmeals #healthyrecipes
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One of our assignments for our video production class was to make a music video. We chose the song "Grapefruit Diet" by Weird Al Producers: Steve Sanders Blake Welytok Dan Anthony
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Want to win a jar of slimming gummies? Our giveaway is open to US residents only! Simply comment on this video with the amount of weight you'd like to lose, and follow our page. The winner will be announced on May 20th, so don't miss out on your chance to win!#giveaway #weightloss #slimminggummies #health #contestofchampions
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Natural remedies or prescription meds – why not both? 🌿💊 This quick guide reveals how combining lifestyle changes, herbal support, and medications like metformin or GLP-1s may offer powerful results in managing type 2 diabetes. But are they safe together? Here’s what doctors say! 🔍✅ #NaturalRemedies #DiabetesTreatment #BloodSugarControl #Type2Diabetes #DiabetesSupport #Metformin #GLP1 #SGLT2 #Shorts #YouTubeShorts #ViralShorts #HealthTips #DiabetesCare #DoctorExplains Disclaimer – Fair Use Our videos do not negatively impact the original works. The content we create is for informational and educational purposes only. We use only the audio component and small portions of video footage when necessary. DISCLAIMER: Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a legally permitted use under copyright law that might otherwise be infringing.
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Hi, I'm Lisa! I’m going to be reacting to different aspects of health culture, including the fat acceptance community, the fitness community, and popular health and beauty trends. Today's episode features Singer LIZZO and how she was excommunicated from body positivity for not only losing weight... but kind of being a hypocrite, too... Please like and subscribe if a pro-health lifestyle, my weight loss journey, looking cute at any and every size, and personal responsibility are topics that interest you! I am a speech-language pathologist, adventurer, aspiring writer, avid goal setter, and goal king! I am here to help you learn how to set and accomplish your goals while you watch me accomplish mine.
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