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I've had my 7 week weigh in and have lost another 3lbs! I may have forgotten to track my calories again but I've been eating the right foods and have gone down to a size XL for my t-shirts. 0:00 Intro 0:21 How much I lost this week 1:09 I've been naughty 1:56 Look to the positives 2:36 What I've been doing right 3:55 Seeing the results in real life 4:53 Running is easier when you're 23lbs lighter 6:58 Moving up to 7.5mg 7:23 Mounjaro side-effects *SUBSCRIBE HERE* - https://www.youtube.com/@runforyourlifeuk *REFER A FRIEND* - https://www.medexpress.co.uk When you get to the checkout and spend over £110 put in the referral code *DAZMJA*. You will receive a £40 discount off your order, and as a bonus I will get £40 credit too. #WeightLossJourney #MounjaroResults #OverweightRunners #running
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Wait What Welcome The Keto Diet Podcast Ep 001
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