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Ozempic is the big buzzword, but it's really become the KLEENEX of all GLP 1 medications! Ozempic is FDA approved for Diabetes, but Wegovy is the name of the drug for Obesity Management. Same active ingredient (semaglutide) with a different dosing structure for diabetes versus chronic weight management. Find out all you need to know in this episode on Wegovy after bariatric surgery! Looking to get back in control of hunger and weight after bariatric surgery? Grab my 10 Day Habit Refresh here! https://bariatricfoodcoach.ck.page/d459f4fb6d Wondering about the other 6 FDA approved medications for Obesity treatment? Find out here: https://www.bariatricfoodcoach.com/the-seven-fda-approved-medications-after-bariatric-surgery/
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In this video, we discuss the unexpected effects of significant weight loss—especially while on GLP-1 medications like Ozempic or Wegovy. I share my personal journey of losing 85 pounds and how it triggered intense night sweats. Jeanette, who lost over 120 pounds, also experienced major hormonal shifts—including reduced estrogen levels due to fat loss.
These hormonal imbalances can lead to symptoms like waking up drenched in sweat, disrupted sleep, and feeling cold during the day. If you're experiencing similar issues, you're not alone—and there’s a real science behind it.
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This workout consists of moves that shake belly fat very efficiently, so anyone can get back to a flat stomach in a short period of time. If you want to lose belly fat and get back to a flat stomach fast, do this workout every day at home. ⏱️ A good diet can help you get more out of your workouts. ⏱️ Don't go too hard on the first exercise, use it to warm up a tight body. ⏱️ If you have a hard time completing exercise, try increasing the rest between movements by 5 to 10 seconds. ⏱️ Try 2 to 3 sets in a row depending on your proficiency. ☆Sponsor this channel☆ https://www.youtube.com/channel/UCsCrgTwPv3kBrPF9omhQpzA/join #workout #fitness #homeworkout #hometraining 00:00 Crunch Floor 00:50 Alternate Heel Touchers 01:38 Lying Air Cycles 02:26 Bent Knee Lying Twist 03:14 90 Degree Heel Touch 04:02 Twisting Crunch 04:50 Alternate Toe Tap Leg Lift 05:38 Frogger 06:26 Alternate Single Leg Raise Plank Hips 07:14 Downward Facing Dog IMPORTANT DISCLAIMER : Please understand that the title of the video may contain some intuitive and stimulating elements to increase the possibility of searching for content. Videos are produced by referring to fully verified exercise programs. Everyone is different, and there are no health or fitness solutions. For example, the push-ups, crunches, lunges, squats, sit-ups, leg-rises, etc. that are included in the video are very informative exercises that have traditionally been performed, but some people are injured by these movements. Our team is not a medical professional, and your health and safety are the most important. When copying our videos, please be careful to exercise in a safe environment, and we highly recommend that you seek advice from health and fitness professionals on exercise form and diet.
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http://www.sambeaupatrick.com.Thyroid conditions can lead to belly fat and make it very difficult to lose it if you have an issue. This short clip is by Sam Beau Patrick. Sam is a nurse, naturopath and author. She briefly explains thyroid diseases, how to diagnose issues, what to do if you suspect your thyroid is under active and how to treat it. Obviously this is for information only and not a substitute for a professional opinion. Check out her 8 week Life Transformation Fat to Flat Belly Program now http://www.healthqueen.com.au
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