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This vlog covers the third and forth week of using Mounjaro, including taking my weekly injection, a bit of exercise, some side effects, and my RIDICULOUS weigh-in as I complete the first four weeks!!! Follow along with me as I share my experience (as a 30-something guy in the UK) of using Mounjaro to finally lose weight once and for all. I have just started using Mounjaro (a GLP-1 weightloss drug, also sold as Zepbound in the USA) and thought I would vlog my experience to share with you. The mounjaro medicine comes in a kwikpen here in the UK and each pen contains four weekly doses, starting with a loading dose of 2.5mg. Starting weight: 326 lbs First milestone: 296 lbs (10% gone) 🤑 Discount codes: ** ZAVA ** Code: REFVQ4JD Give 15%, get 15% back. Valid for a maximum discount of £30. ** Asda Online Doctor ** Refer a friend code: REFBJQRJ for 10% off your first order ** 🔗 Links: My other (main) channel: https://youtube.com/@RobCadenElkins?si=ISSpXHLjd2ZeOIXF 🏷️ Tags: #mounjaro #weightloss #glp1
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Losing weight can feel tough, but it doesn't have to be ❤️ In this video I list the 5 reasons why losing weight can be tough and the cheat code to fix it! Contents of the Video 00:00 - Intro 00:47 - 1. Mindless Eating 01:41 - 2. Water Intake 02:53 - 3. Skipping Breakfast 04:34 - 4. Inconsistent Sleep Routine 05:40 - 5. Setting Unrealistic Expectations 08:44 - Outro Free Stock Footage by Vecteezy.com Click this link to join the Fitsique Fam & Get a Free At Home Workout Plan (No Equipment Needed) 👉🏾https://forms.gle/okgu2wjqjjzMWgBu7 Don't forget to Like, Comment, and Subscribe🫶🏾 Get 1:1 Virtual Personal Training💪🏾 https://fitsiquenc.com/services Get 1:1 Virtual Nutrition Coaching🥗 https://fitsiquenc.com/services Let's Be Friends❤️ Instagram: @fitsiquenc Facebook: Fitsique Fitness and Nutrition Tik Tok: @fitsique Pinterest: @fitsiquenc Website: www.fitsiquenc.com ✨Business Inquiries✨ Please email me at [email protected] ⚡️About Me⚡️ Kamille Smith, NASM Certified Personal Trainer and Nutrition Coach, Founder/Owner of Fitsique My name is Kamille Smith and I'm a National Academy of Sports Medicine certified personal trainer and nutrition coach. Before starting Fitsique, I worked as a teacher in the school district for over 10 years. While working as a teacher, I realized how much I neglected my self-care. In 2020, during the pandemic, I began exercising on a whim and fell in love with how taking care of my body made me feel. I noticed that several health conditions became much more manageable due to having a consistent exercise routine and nourishing my body with the food it needed. As a teacher, I recognized the value of meal planning and prepping, and how it provided me with healthy food options when in a rush. These experiences created a passion for helping other women with busy schedules learn to care for their bodies by developing effective exercise and nutrition routines. There are too many times when we as women neglect ourselves and focus on making sure everyone and everything else is taken care of. Through Fitsique, I hope to help women feel that they are a priority, and understand that it is a blessing to take care of themselves. As you embark on this journey, know that you are making a positive investment in yourself that will greatly impact your quality of life. You are worth it! **Disclaimer: Please use caution when attempting this workout if you have health concerns, health conditions, or any injuries. If so, please consult a healthcare provider before attempting this workout.
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Know how Mosambi Juice helps in Weight Loss in Hindi! Do you know Mosambi juice works and helps in reducing weight. Drinking Mosambi Juice is one of the best and easy way to lose weight without exercise naturally at home. In this video we are giving some healthy weight loss tips to get rid of belly fat as well as slimming tips for both women and men.
Health experts suggest to add Mosambi juice in daily diet especially empty stomach in the morning or after two hours of having meal and also can be added to the daily schedule by replacing our snacks. It satisfies our hunger and keeps stomach full for long time and keeps us away from unhealthy snacks, so adding it to the daily routine certainly helps in weight loss.