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🚨 The Truth About Ozempic & Wegovy for Weight Loss | What No One Tells You | Ricson's Health Hub Can you really lose 15–30 pounds without dieting or exercise using Ozempic or Wegovy? These viral weight loss drugs promise fast results, but what’s the real cost? In this eye-opening video, Ricson's Health Hub dives deep into the truth behind semaglutide-based medications, exposing the side effects, long-term consequences, and why some doctors are waving red flags. We uncover: How Ozempic and Wegovy work (GLP-1 agonists explained) The difference between fat loss vs. muscle loss Common and hidden side effects (fatigue, gastroparesis, depression) Why weight often returns after stopping Safe, sustainable alternatives to pharmaceutical weight loss If you're thinking about starting Ozempic or Wegovy—or know someone who is—this is a must-watch BEFORE you decide. ✅ Subscribe to Ricson's Health Hub for science-based health, fitness, and fat loss content that cuts through the noise and gets results. https://www.youtube.com/channel/UCho3VcaxoBjbRXeq2YPeyog?sub_confirmation=1 👉 Comment below: Have you or someone you know tried weight loss medication? What was your experience? 📤 Share this video with anyone curious about “miracle” weight loss solutions. Let’s spread real awareness. ⚠️ Medical Disclaimer: This video is for educational and informational purposes only and is not intended as medical advice. Always consult your doctor or a licensed healthcare provider before starting any new exercise or diet, especially if you have a medical condition or injury. By participating, you acknowledge that you are doing so voluntarily and at your own risk. Listen to your body, take breaks when needed, and prioritize your safety at all times. Ricson's Health Hub is not responsible for any injury or health issues related to the exercises shown. #Ozempic #Wegovy #Semaglutide #WeightLossDrugs #FatLoss #GLP1 #OzempicSideEffects #WegovyWeightLoss #NaturalFatLoss #RicsonsHealthHub #FitnessOver40 #SustainableWeightLoss #LoseFat #NoMoreDiets #MetabolicHealth #MuscleLoss #FitnessTruth #ViralWeightLoss
How To Lose Weight Without Work Out A 100day Challenge Indian Weight Loss Diet By Richa
A short video that explains everything you need to know prior to starting a GLP-1 medication. #zepbound #wegovy #ozempic #mounjaro #liraglutide #saxenda #weightloss #obesity
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Welcome back to the channel!
In this video I show you exactly how to lose fat and complete your first cut, in 5 simple steps.
1) Set a CLEAR end point for the cut
-I give you clear guidelines for when to end your cut
2) Calculate kcal & macro targets
-I show you a super basic way to do so
3) Hit your macro targets daily
-I tell you how & what to track
4) Optimise training
-I provide tips on dialling in your training plan, to maintain muscle mass
5) Utilise cardio
-Finally, we discuss intelligent conditioning planning
+ some extra tips to make the process even easier!
If you have any questions, leave a comment below.
Subscribe for new videos every Sunday.
For online coaching: www.evidencebasedstrength.com/coaching
#fitness #bodytransformation #cut #bulk #diet #iifym #macros #gym #abs #shredded #lean #nutrition
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Mirabegron (Myrbetriq) Medical Insert: https://www.accessdata.fda.gov/drugsatfda_docs/label/2021/213801s000lbl.pdf CYP2D6 Substrates: https://en.wikipedia.org/wiki/CYP2D6#Ligands CYP3A4 Substrates: https://en.wikipedia.org/wiki/CYP3A4#Ligands Cytochrome P450 Modulators: https://en.wikipedia.org/wiki/List_of_cytochrome_P450_modulators ✅ Follow Vigorous Steve Here: Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ Advice By Email: https://vigoroussteve.com/personalized-advice-by-email/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ YouTube Memberships: http://www.youtube.com/user/VigorousSteve/join Patreon Memberships: https://www.patreon.com/vigoroussteve Clips Channel: https://www.youtube.com/@vigorousclips Instagram: https://instagram.com/vigoroussteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Apple Podcast: https://podcasts.apple.com/us/podcast/vigorous-steve-podcast/id1699523557 Reddit: https://www.reddit.com/r/VigorousSteve/ 🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, Turkesterone, etc.) 10% Discount Code: VIGOROUS Affiliate Link: https://gorillamind.com/vigorous 🐘 Intelligent Shop (Fragrances, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS Affiliate Link: https://intelligent.shop/vigorous 👨⚕ Marek Health (Comprehensive Blood Work Analysis & Professional Medical Guidance) 10% Discount On Your First Comprehensive Vigorous Panel & Additional Markers: VIGOROUS Affiliate Link: https://marekhealth.com/vigorous 🥤 iHerb (OTC Health Supplements) 5% Discount Code: DTV967 Affiliate Link: https://www.iherb.com/?rcode=DTV967 🏥 Essential Health Monitoring Devices: RENPHO Digital Bluetooth Body Weight & Fat Scale: https://amzn.to/4dUVoVj RENPHO Thermacool Deep-Tissue Massage Gun: https://amzn.to/3ACSAhe RENPHO Smart Tape Measure: https://amzn.to/3WWHZFu OMRON 7 Series Wireless Wrist Blood Pressure Monitor: https://amzn.to/3udI3n7 KETO-MOJO GK+ Bluetooth Glucose & Ketone Testing Kit: https://amzn.to/3NLsJG5 KETO-MOJO GK+ 60x Blood Glucose + 60x Blood Ketone Testing Strips Combo Pack: https://amzn.to/3LK3ylf KETOSCAN Mini Breath Ketone Meter: https://amzn.to/36QOB29 BRAUN ThermoScan 7 Digital Ear Thermometer: https://amzn.to/3KfvWeP EMAY Digital Sleep Oxygen Monitor: https://amzn.to/45RG4FN FITBIT Charge 5 Advanced Fitness, Stress, Sleep & Health Tracker: https://amzn.to/3LDU2Qy ⚕ Vigorous Amazon Store (Bodybuilding Health Stuff): Website: https://www.amazon.com/shop/vigoroussteve 🙏 Did A Video Change Your Life For The Better? Feel Free To Donate! Credit Card: https://vigoroussteve.com/product/appreciation-or-donation/ Bitcoin (BTC): bc1qy79kvq4vupfv90qs0nudpq7k8w6z3jx39ytnp0 TIMESTAMPS: 00:00 - Intro Teaser 00:28 - Mirabegron Introduction 03:41 - Mirabegron Medical Applications 04:30 - Mirabegron Drug Interactions 08:14 - Mirabegron Commonly Reported Side-Effects 09:09 - Mirabegron Evidence-Based Unique Characteristics 15:48 - Mirabegron Study Performed On Healthy Individuals 20:07 - Mirabegron Vs. Clenbuterol Vs. Salbutamol 29:24 - Can You Stack MIrabegron With Other Compounds? 36:03 - Beta-3 Adrenergic Receptors Downregulation & Desensitization Conditions 37:54 - Mirabegron Dosing Protocol 41:21 - Drug Testing Concerns 42:24 - Review Paper On Mirabegron 43:42 - Closing Thoughts #VigorousSteve #FatLoss #Mirabegron
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Welcome to Hollywood Hype! Today, we’re spotlighting the inspiring journey of Chrissy Metz, the talented actress and singer known for her powerful role on *This Is Us*. From breaking stereotypes in Hollywood to her personal health transformation and music career, Chrissy’s story is one of resilience, authenticity, and self-care. Join us as we explore her path from humble beginnings to becoming a beloved role model and a symbol of empowerment in the entertainment industry! #ChrissyMetz #ThisIsUs #HollywoodHype #BodyPositivity #SelfCare #Empowerment #HollywoodJourney #Resilience #Inspiration
Flat Tummy 35 Min Weight Loss Program Belly Fat Exercise 1 Zumba Fitness With Unique Beats
✨ “I wish someone had told me sooner.” That hits HARD… because so many women are silently struggling through perimenopause, feeling dismissed, misdiagnosed, and flat-out ignored. 🙌🏻 Microdosing a GLP-1—like Semaglutide or Tirzepatide—might be the breakthrough you’ve been praying for. 💉 What is microdosing? It’s starting with the lowest effective dose… and staying there. No chasing weight loss, no side effects rollercoaster. Just enough to: 🔥 Calm cravings 🧠 Ease food noise + brain fog 😮💨 Reduce bloating & inflammation 💛 Support insulin resistance ✨ Help you feel like you again 🤗 Small dose. Big relief. Real results. 👇 Drop a “MICRO” in the comments if you want to learn more.
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Use the code FITNESSANIMATED for a 14 day free trial Sign up here: https://macrofactorapp.com/ Use the code FITNESS ANIMATED and try my workout app for free Download now: https://fitnessanimated.mypthub.net/p/210160 ------------------------------------------------------ Can you build muscle and lose fat at the same time? It's a dream to lose that stubborn belly fat while also getting shredded and packing up with muscles. Body recomposition is the process of losing body fat while gaining muscle through targeted exercise and diet to transform your body shape. If your goal is to reduce your body fat percentage, body recomposition or "recomp" focuses on beneficial changes in your body’s ratio of fat to muscle. To burn body fat, you need to undergo a calorie deficit while consuming nutritious foods that sustain your body's energy levels. To build muscles, protein should be at the core of your diet. In essence, body recomposition typically involves reducing your intake of carbohydrates and fats while boosting your protein consumption. Body recomposition also relies on the help of exercise, be it strength training, cardiovascular exercise, resistance training and flexibility exercises. These workouts will help the body burn calories and fat loss while targeting and working out major muscle groups to aid muscle growth.While many people who want to lose weight might focus on the numbers on their scale or their body mass index (BMI) alone, body recomposition is about "building a better fat-to-muscle ratio" which is a better indicator of health than just your weight. Timestamp: 0:00 Is It Possible To Lose Fat And Build Muscle At The Same Time 0:27 What Is Body Recomposition 1:22 What To Eat To Lose Fat and Build Muscle 2:08 How Much Protein Intake You Need To for Muscle Growth 3:52 Best Workout for Body Recomposition (Resistance Training) 5:08 How Stress and Sleep Affect Bodybuilding, Muscle Growth and Repair 6:10 How To Know If You're Losing Fat and Building Muscle #bodyrecomposition #losefat #buildmuscles #weightloss #loseweight #weightlossjourney #weightlosstransformation #musclebuilding #obesity #howtobuildmuscle #howtoloseweight #burnfat #howtoburnfat #caloriedeficit #strengthtraining #cardio
Is Carnivore Diet Better Than Keto Hal Cranmer
Are you just burning fat, or losing muscle too? 🔥 Discover the secret to maintaining muscle while shedding unwanted fat. Balance your training, recovery, and macros. 💪 Use Goldie AI to track and avoid muscle catabolism. #healthyrecipes #healthyeats #musclecatabolism #GoldieAI #fitnesstips #musclebuilding #gymfitnessmusclehealth
Keto Ace Luxe Elevating Your Keto Experience With Luxury
A WB spot I wrote, and directed

