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Apple cider vinegar is a powerful tool for improving gut health and managing cravings. In this informative segment, Dr. Mindy Pelz explains how apple cider vinegar acts as a prebiotic, feeding the good bacteria in your gut while also killing harmful pathogens like Candida and E. coli. If you struggle with sugar cravings or bloating, incorporating apple cider vinegar into your routine could be a game-changer for restoring balance in your microbiome.
Dr. Mindy highlights how apple cider vinegar not only helps control blood sugar levels but also reduces cravings for unhealthy foods. She explains that harmful gut bacteria and fungi often drive these cravings, making it harder to stick to a healthy diet. A simple tablespoon of apple cider vinegar can be a natural and effective way to combat these issues and support your body’s detoxification process.
For those practicing fasting, Dr. Mindy recommends adding apple cider vinegar to your fasting window for an even greater impact. By pairing fasting with apple cider vinegar, you can accelerate positive changes in your microbiome, improve digestion, and boost your overall health. It's a simple yet highly effective addition to any wellness routine!
Zepbound Weight Loss 110 Pounds Down And Feeling Amazing Week 54 Update Short Glp1 Zepbound
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In this video I share with y'all the details of my visit with my primary doc from this week. Including the results of my blood work as well as the great news she gave me!!
My other channel (with my wife):
https://www.youtube.com/@UCCitGTkr6mecLQGlR0tiw8w
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FOLLOW ME:
Instagram: 2BeFatNoMore
MyFitnessPal: Eat2LiveInOKC
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If you like content on weight loss and Mounjaro, here are some other great channels to follow.
@JessInProgress
@DAVIDKNAPP
@bjdavis
@Robert_Armstrong73
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I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey:
Venmo - https://www.venmo.com/u/KEDOGN
PayPal - [email protected]
Cash App - $Kedogn
Any and all donations are very appreciated.
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This is my story...
I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED!
In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!".
That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'.
Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said.
I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 170lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....
Downing A Punt Of Water Every Day Weightloss Mounjaro Challenge Everyday
🌿 Berberine – A natural supplement derived from plants, helps regulate blood sugar levels and supports weight loss.
💉 Ozempic (Semaglutide) – An injectable medication for type 2 diabetes that also reduces appetite and aids in weight management.
Which one is right for you?
Learn more at www.nopain.store
#berberine #ozempic #weightloss #supplements
I Feel Sad I Didn T Do It Earlier Rebel Wilson S Weight Loss Regret
Unleash a transformative weight loss journey with Semaglutide and Weightox Rx! More than shedding pounds, it's a holistic well-being upgrade—expect boosted energy, a happier mood, and rock-solid self-confidence. Take charge and embark on a life-changing transformation now with Weightox.com
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Share Your Tirzepitide Tips For Weight Loss Weightlosscheck Weightloss Glp1
Are you struggling to lose weight and looking for a solution that actually works? Look no further than keto tablets, a revolutionary product that has taken the weight loss industry by storm. Many people have turned to keto tablets as a safe and effective way to shed those extra pounds and achieve their desired body goals. But how did this product come about, and what makes it so special? Let’s delve into the story behind keto tablets from ‘Shark Tank’ and discover the science behind this slimming solution.
The Shark Tank Pitch
Back in 2018, a team of entrepreneurs walked into the Shark Tank seeking an investment for their groundbreaking weight loss product – keto tablets. Their pitch was met with skepticism from the sharks, who questioned the efficacy and safety of the product. However, after hearing the compelling testimonials from satisfied customers and seeing the impressive results for themselves, the sharks were hooked. They saw the potential for keto tablets to revolutionize the weight loss industry and decided to invest in the product.
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One of the key selling points of keto tablets is their ability to put the body into a state of ketosis. Ketosis is a natural metabolic state where the body burns fat for fuel instead of carbohydrates. By taking keto tablets, users can accelerate this process and achieve faster weight loss results. This makes keto tablets a powerful tool for those looking to slim down and improve their overall health.
The Science Behind Keto Tablets
So how exactly do keto tablets work? The secret lies in their unique blend of ingredients, which are designed to support ketosis and promote fat burning. One of the key components of keto tablets is beta-hydroxybutyrate (BHB), a ketone body that helps the body transition into ketosis more quickly. By increasing the level of BHB in the bloodstream, keto tablets can help users burn fat more efficiently and increase their energy levels.
In addition to BHB, keto tablets also contain a variety of other natural ingredients that work together to support weight loss and improve overall health. These may include green tea extract, Garcinia cambogia, and MCT oil, all of which have been shown to have beneficial effects on metabolism and fat burning. By combining these ingredients in a potent formula, keto tablets provide a powerful tool for those looking to slim down and improve their health.
The Benefits of Keto Tablets
There are many benefits to using keto tablets as part of your weight loss journey. Not only can they help you shed those extra pounds more quickly, but they can also improve your overall health and well-being. By putting your body into ketosis, keto tablets can help you burn fat for fuel, increase your energy levels, and reduce cravings for unhealthy foods. This can make it easier to stick to a healthy diet and achieve your weight loss goals.
But the benefits of keto tablets go beyond just weight loss. Many users have reported improvements in their mood, concentration, and overall energy levels after taking keto tablets. This is because ketosis can have a positive impact on brain function, leading to increased mental clarity and focus. By incorporating keto tablets into your daily routine, you can not only achieve your desired body goals but also improve your overall quality of life.
This 20 MIN LOW-IMPACT FULL BODY WORKOUT is designed to burn fat, tone your body, and keep things gentle on your joints! No jumping, no equipment—just you, your energy, and a determination to feel amazing.
💪 This workout is perfect for:
✔ Beginners or those returning to fitness.
✔ Anyone looking for a low-impact option.
✔ Fat burning and full-body toning.
🎵 Enjoy the flow of easy-to-follow moves set to energizing beats! Push yourself, stay consistent, and see the results. Don’t forget to grab water, take breaks when needed, and most importantly, HAVE FUN!
FOLLOW ME:
Instagram: https://www.instagram.com/innamoves/profilecard/?igsh=MWJicWc2bWxvZ2IxYw==
Tik tok: https://www.tiktok.com/@innamoves?_t=8s76yVJAWda&_r=1
Facebook: https://www.facebook.com/share/XUzKKYoUTB5oKNNu/?mibextid=LQQJ4d
MUSIC by Epidemic Sound
http://www.epidemicsound.com
DISCLAIMER:
The content provided by FitDance by Inna is intended for educational and entertainment purposes only and should not be considered medical or health advice for any specific individual or condition. By using this information, you assume all risks and agree to hold FitDance by Inna harmless from any losses, liabilities, injuries, or damages arising from any claims.
#lowimpactworkout #20minworkout #fullbodyworkout #fatburning #nojumping #athomefitness #workoutforbeginners #noequipmentworkout #lowimpactcardio #fitnessjourney
How To Start Weight Loss Journey With Confidence Fat Loss Fast Indian Weight Loss Diet By Richa
#puravive #naturalweightloss #naturaltransformation #loseweightfast #howtoloseweightfast
Welcome to a revelation of natural weight loss tips with Puravive! In this video, we're unveiling the secrets to achieving lasting results on your weight loss journey through Puravive's transformative approach.
🌱 Puravive's Natural Essence:
Explore the core principles behind Puravive's natural weight loss tips. We'll delve into the essence of Puravive's formula, highlighting how it harnesses the power of natural ingredients to promote effective and lasting results.
💡 Expert Insights for Success:
Gain expert insights and tips for successful weight loss. We'll share practical advice on incorporating Puravive into your daily routine, ensuring you maximize its benefits and achieve your weight loss goals with confidence.
🍃 Nourishing Your Body Naturally:
Discover the natural ingredients within Puravive that contribute to its effectiveness. Learn how these ingredients work harmoniously to nourish your body, boost metabolism, and support you on your journey to a healthier and slimmer you.
Checkout my last youtube channel video and get your weight loss solution formula today!
Ready to unveil the natural secrets to weight loss success with Puravive? Don't forget to subscribe, like this video, and become part of the Puravive community. Check the description for exclusive offers and links to kickstart your natural weight loss journey! 🚀💚 #naturalweightloss #PuraviveRevealed #LastingResults #loseweightfast
