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Hi! We're re-uploading the revised version of Fitness TV EP09 as we've found some mistakes in the subtitle that might confuse you! To burn your body fat in a short time, you gotta combine cardio AND weight training! For you busy bees, we’ve brought an easy full-body workout that effectively burns your body fat! 🧚♂️TIME NAVIGATION🧚♀️ ➊ Basic Burpee 00:59 ┕ Try it yourself 02:05 ➋ Side Burpee 03:29 ┕ Try it yourself 04:20 ➌ Step up 06:14 ┕ Try it yourself 06:42 ➍ Step Jump Squat 08:39 ┕ Try it yourself 09:26 ❺ Diet Menu Plan 12:42 ┕ Tomato Marinade ▶Follow us on Instagram (@wishtrendtv) to be the first one to know about news, events, useful beauty tips + what goes on behind the scenes!❤️ ▶WISHTREND TV HOST WANTED Wishtrend TV is looking for a new host to work with us! Please double check the qualifications and if you are interested please apply. Click the link below for more details! ┕ https://bit.ly/2YSs7E3 ▶WISHTREND TV COLLAB & GUEST WANTED Wishtrend TV is looking for collab & guest who want to appear with us. Please double check the qualifications and if you are interested please apply. Click the link below for more details! ┕ https://bit.ly/30MSJIF ▶ FOR PRODUCT DETAILS CHECK OUT WISH BEAUTY LAB(Wishtrend Video Catalog) http://www.wishbeautylab.com ▶ CONNECT WITH US Shop http://www.wishtrend.com/ Facebook https://www.facebook.com/WISHglobal Blog https://www.wishtrend.com/blogmain Twitter http://twitter.com/wishtrend Instagram @WISHTrendTV @WISHTrend TikTok @WishtrendTV Podcast/ ITunes/ Stitcher @WishtrendTV V Live @WishtrendTV E-mail [email protected] #WishtrendFitness #fatburningworkout #losebodyfat
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Welcome to this intense fat-burning workout that targets your belly! In this video, we’ll go over **4 powerful exercises** designed to help you burn belly fat quickly, tone your upper and lower abs, and slim down those stubborn side areas. Follow along as we do **5 sets of 20 reps** for each move to really challenge your core and get visible results. **What you'll be working:** - **Upper Abs**: Targeting the top section of your abdomen to create a toned, defined look. - **Lower Abs**: Focusing on your lower stomach area to tighten and flatten your belly. - **Side Fat (Love Handles)**: Engaging your obliques to reduce side fat and create a more sculpted waistline. **How it works:** 1. Perform each move with proper form and control. 2. Do **5 sets of 20 reps** for each exercise. 3. Take minimal rest between sets to keep your heart rate up and maximize fat loss. Consistency is key to seeing quick results, so commit to doing this workout regularly, and pair it with a healthy diet for the best possible outcome. **Ready to see those abs? Let’s get started! ** - Belly Fat Workout - Lose Belly Fat - Abs Workout - Flat Belly Exercises - Upper Abs Exercises - Lower Abs Exercises - Side Fat Burn - Love Handle Exercises - Core Workout - Quick Belly Fat Loss - Fat Burning Exercises - 5 Sets of 20 Reps - Toning Abs Fast - Slim Waist Workout - Home Ab Workout - Reduce Belly Fat Fast #BellyFatBurn #AbsWorkout #LoseBellyFat #FlatBelly #AbsExercises #FatLossJourney #CoreStrength #QuickAbs #ToneYourAbs #SideFatBeGone #loselovehandles #HomeWorkout #AbTransformation #TightenYourCore #AbRoutine #SlimYourWaist
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