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About This Video: - Did you know, your weight loss and weight gain is dependent on the time of your meal? Nutritionist Prescilla George explains the same phenomenon to us and explains why light dinners will benefit you greatly. What can I eat for dinner? Should it be light dinner? Should I have a low carb dinner? Check for light dinner recipes Indian here http://bit.ly/2vck483 .Have a look and start implementing this idea for good health. In this video we will talk about the importance of having light dinners. Research has shown that eating light or small meals can help with weight loss! Keeping the stomach full is a good way to avoid overeating and to maintain a healthy weight. A light dinner or small meal can be a good option if you're trying to lose weight. || Possible || Subscribe for Health tips: https://www.youtube.com/user/Truweight ______________________________________________________________ Script: 1. Metabolism of our body (0:22) 2. Heavy late night dinner effects (0:50) ______________________________________________________________ Start with free health consultation with our experts ► https://its.possible.in/free-health-consultation-for-website Calculate your BMI here: https://possible.in/bmi-calculator.html Download this unique Possible weight loss mobile app from App stores: Link for Android Mobile App ► https://play.google.com/store/apps/details?id=com.truweight.controllers&hl=en Link for iOS Mobile App ► https://itunes.apple.com/in/app/truweight/id1030286118?mt=8 Want to know how to lose weight by eating more, log on here; Website ► https://possible.in/ Facebook ► https://www.facebook.com/possible.food/ Blog ► https://possible.in/blogs/ Twitter ► https://twitter.com/possible_food Instagram ► https://www.instagram.com/possible.health/ ☎ Contact us at: 080-3731 0210
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