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John Joseph is a very well-known figure in both the hardcore punk and vegan communities. As lead singer of legendary New York hardcore band Cro-Mags, he's used his status and platform to spread the word about the benefits of plant-based diets and PMA (positive mental attitude). What not a lot of people know about John is that on top of being an active touring musician and author, he also competes in the Ironman triathlons. These brutal tests of endurance consist of a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run. To say a lot of training and diet go into competing and finishing an Ironman would be an understatement. We follow John as he prepares for an event in Boulder, CO to see what fuels a plant-based endurance athlete under such intense training. Subscribe to Munchies here: http://bit.ly/Subscribe-to-MUNCHIES Check out http://munchies.tv for more! Follow Munchies here: Facebook: http://facebook.com/munchies Twitter: http://twitter.com/munchies Tumblr: http://munchies.tumblr.com Instagram: http://instagram.com/munchiesvice Pinterest: https://www.pinterest.com/munchies Foursquare: https://foursquare.com/munchies More videos from the VICE network: https://www.fb.com/vicevideosBerberine Explained Natural Support For Pcos Type 2 Diabetes Overweight

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Welcome to the world of KetoBlast, the ultimate solution to supercharge your keto diet and achieve your weight loss goals faster than ever before. If you’ve been struggling to lose weight and burn fat while following a ketogenic diet, KetoBlast is here to take your results to the next level. With its powerful blend of ingredients, KetoBlast helps your body enter and maintain ketosis, the state where your body burns fat for fuel instead of carbohydrates. Say goodbye to endless cravings, sluggishness, and plateaus – KetoBlast is here to support you every step of the way on your keto journey.

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When you follow a ketogenic diet, your body switches from using glucose as its primary source of energy to using ketones produced from stored fat. This metabolic state is known as ketosis, and it’s where the magic happens when it comes to weight loss. However, getting into and staying in ketosis can be challenging, especially in the beginning stages of your keto journey. This is where KetoBlast comes in. Its unique formula contains exogenous ketones, which can help your body enter ketosis faster and stay there longer, maximizing your fat-burning potential.

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hello beautiful! this was a tough week. no loss again this week, and I have been fluctuating between the same raggedy 5 pounds or so since January. Plus, I learned that my insurance won’t let me titrate up to an equivalent dose of what I was taking on the compounded version. Basically, a complete start over. 👎🏽 On another note, I did notice that even at the starter dose of Wegovy, I can tell that it’s going to be stronger than the compund I was on, but at this rate, I won’t be on the 1mg pen until July! 😕 Now, I realize that I have seen gains in other places like inches, for example. This week I was able to wear pants that I definitely could not fit in January, so it’s progress but just not in the way I thought. See ya next week for May’s final weigh in. SW:204 CW: 184.8 Goal: 29% body fat Music: Afternoon Reverie Musician: VN Video Editor #glp1journey #semaglutideforweightloss #wegovy

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