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GenX Ladies: Why You’re Still Craving Sugar—And What to Do About It… But first, 🌺FOLLOW & SAVE for later… Let’s be real—cravings are not a character flaw. You’re not weak. You’re not lazy. Your body is literally wired to seek quick fuel when your gut, hormones, and metabolism aren’t communicating properly. Especially after 40? That communication breakdown becomes a full-on internal mutiny. Cravings spike. Fat-burning slows. And willpower doesn’t stand a chance. Here’s what most women don’t know: your appetite is heavily influenced by gut hormones—specifically one called GLP-1. And guess what naturally supports GLP-1 production? 🧬 L-Arginine – an amino acid that helps support satiety, fat metabolism, and circulation 🌺 Hibiscus – rich in anthocyanins and antioxidants that help reduce inflammation and support a healthy metabolism 🍋 Lemon Verbena – helps regulate the hunger hormone ghrelin, reducing that constant “need to eat” signal 🍊 Blood Orange Extract – supports fat oxidation and lean body composition Together, these ingredients support appetite control, mental clarity, sustained energy, and your body’s natural fat-burning processes—without relying on artificial stimulants, sugar blockers, or extreme restriction. 🚫 MYTHS WE NEED TO UNLEARN: Myth: You just need more willpower → False. Your hormones are louder than your habits. Myth: You have to cut sugar 100% to stop craving it → Nope. You need balance and biological support, not punishment. Myth: You can out-exercise your cravings → Ask your 3PM self how that’s going. If you’ve been trying to “eat cleaner” or “be more disciplined” and it’s still not working… Maybe the problem isn’t your effort. Maybe it’s time to work smarter—with your biology, not against it. I start every day with a simple gut-first ritual that turns down the cravings, supports my metabolism, and gives me sustained, calm energy (no more crash + snack cycles). It’s the first step in my 3-part reset. Want the details? 💬 Tap the link, and I’ll send you info. 🌺FOLLOW & SAVE for later #glp1 #womenover50rock #genxwomen #loyallyhealing #guthealthcoach #healthyliving #womenover40 #genx #genxers

Keto And Weight Loss Shorts

In recent years, the ketogenic diet has gained immense popularity for its potential health benefits and weight loss effects. This high-fat, low-carb diet has been shown to help people lose weight, improve their heart health, and even boost brain function. However, sticking to a strict keto diet can be challenging, especially for those with a busy lifestyle. That’s where KetoACV gummies come in. These convenient and delicious gummies are designed to help you maximize the benefits of the keto diet while making it easier to stay on track.

Boost Your Weight Loss Efforts

One of the main reasons people turn to the ketogenic diet is for weight loss. By drastically reducing your carb intake and replacing it with fats, your body enters a state of ketosis where it burns fat for fuel instead of glucose. KetoACV gummies contain key ingredients like apple cider vinegar, which has been linked to increased feelings of fullness and reduced calorie intake. This can help you stay satisfied and avoid overeating, ultimately supporting your weight loss goals.

Enhance Your Energy Levels

Many people report feeling more energetic and mentally sharp on the ketogenic diet. This is because fats are a more efficient fuel source for the body, providing a steady supply of energy without the crashes that come with carb-heavy diets. KetoACV gummies are formulated to provide a quick and convenient energy boost, making them a perfect snack to have on hand when you need a pick-me-up during the day. The addition of apple cider vinegar can also help stabilize blood sugar levels, preventing energy fluctuations.

Support Your Digestive Health

Apple cider vinegar is known for its potential digestive benefits, such as improving digestion and promoting gut health. By incorporating KetoACV gummies into your daily routine, you can support your digestive system and promote a healthy gut microbiome. This can lead to better nutrient absorption, reduced bloating, and overall improved digestive function. Plus, the gummies are easy on the stomach, making them a great option for those with sensitive digestive systems.

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Control Your Appetite and Cravings

One of the biggest challenges of any diet is controlling your appetite and cravings. It’s easy to give in to temptation and reach for unhealthy snacks when hunger strikes. KetoACV gummies can help curb your appetite and reduce cravings, thanks to their combination of apple cider vinegar and other key nutrients. This can make it easier to stick to your keto diet plan and avoid derailing your progress. Keeping a supply of gummies on hand can be a useful tool for managing your hunger throughout the day.

Improve Your Overall Health

Aside from weight loss and energy benefits, the ketogenic diet has been associated with other health improvements, such as reduced inflammation, improved cholesterol levels, and better blood sugar control. By incorporating KetoACV gummies into your daily routine, you can enhance these health benefits and support your overall well-being. The natural ingredients in the gummies work together to promote a healthy metabolism, support cardiovascular health, and boost your immune system. With regular use, you may notice improvements in your health markers and feel better overall.

By adding KetoACV gummies to your daily routine, you can maximize the benefits of the ketogenic diet and support your health goals. These convenient and tasty gummies are an easy way to stay on track with your diet and enjoy the benefits of apple cider vinegar without the sharp taste. Try incorporating them into your daily routine to see the positive effects on your weight loss, energy levels, digestion, and overall health.

Whether you’re new to the ketogenic diet or a seasoned pro, KetoACV gummies can be a valuable addition to your wellness routine. With their unique blend of ingredients and convenient form, these gummies make it easier than ever to stay on track with your health goals and enjoy the benefits of a ketogenic lifestyle. Give them a try and experience the difference for yourself!

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DISCLAIMER: I'm not a health practitioner, please make sure you're not allergic to any of the ingredients used in this video, this channel doesn't take any responsibility for any harm, side effects or illness caused by the content related to this video, please be sure to check with your medical practitioner if you have any medically related questions. Thanks for tuning in again 🙏

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Oprah Winfrey is undeniably one of the most influential figures in the media industry. Her endorsements have been known to catapult products into the spotlight, making them a must-have for consumers. Recently, Oprah endorsed Keto Gummies, a trending health supplement that promises to help with weight loss and improve overall wellness. The impact of Oprah’s endorsement on Keto Gummies is remarkable, prompting a surge in sales and sparking a debate among health experts and consumers alike.

The Hype Surrounding Oprah’s Endorsement

When Oprah Winfrey speaks, the world listens. Her seal of approval on a product can turn it into an overnight sensation, with consumers rushing to try out the latest craze she champions. Keto Gummies, a dietary supplement that claims to promote weight loss through the process of ketosis, became the talk of the town after Oprah shared her positive experiences with the product on her platform. The endorsement led to a frenzy among fans, eager to emulate Oprah’s success in achieving a healthier lifestyle.

Health and wellness experts have weighed in on the efficacy of Keto Gummies, expressing mixed opinions on the supplement’s benefits. While some tout the advantages of incorporating exogenous ketones into one’s diet to kickstart ketosis and accelerate fat burning, others caution against relying solely on a supplement for weight loss. The debate has only intensified following Oprah’s endorsement, as skeptics question the long-term effects of using Keto Gummies as a shortcut to achieving fitness goals.

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Consumer Response to Oprah’s Endorsement

For consumers, Oprah’s endorsement serves as a stamp of approval that instills trust in the product and its claims. Many individuals who were on the fence about trying Keto Gummies were swayed by Oprah’s recommendation, eager to experience the same results she achieved. Sales of the supplement skyrocketed in the wake of the endorsement, with retailers struggling to keep up with the demand as more people clamored to get their hands on the sought-after product.

However, some consumers remain cautious despite Oprah’s backing, wary of the potential hype surrounding celebrity-endorsed products. They are mindful of conducting their research and consulting with healthcare professionals before adding Keto Gummies to their daily routine. The divide in consumer response underscores the importance of taking a balanced approach to health and wellness, recognizing that one size does not fit all when it comes to achieving fitness goals.

The Future of Keto Gummies in the Wake of Oprah’s Endorsement

As the dust settles on Oprah’s endorsement of Keto Gummies, the future of the product hangs in the balance. Will it continue to enjoy widespread popularity, fueled by the celebrity effect of Oprah’s seal of approval? Or will it succumb to the scrutiny of health experts and skeptical consumers who question the validity of its claims? Only time will tell how Keto Gummies will fare in the competitive landscape of health supplements, as it navigates the highs and lows of fame in the wake of Oprah’s influential endorsement.

Overall, Oprah’s endorsement has undeniably made a significant impact on Keto Gummies, propelling the supplement into the spotlight and sparking a conversation about the role of celebrity endorsements in the health and wellness industry. Whether you’re a believer in the power of celebrity endorsements or a skeptic of their influence, one thing is clear – Oprah’s stamp of approval carries weight, and the ripple effects of her endorsement on Keto Gummies are sure to be felt for some time to come.

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Weigh in day with measurements update, plus some questions answered. I discuss what has happened this week to contemplate whether I should increase my dose up to 5mg this week or not. Going on holiday - some good advice here: https://onlinedoctor.asda.com/uk/travel-with-mounjaro.html 0:00 Intro 1:00 Measurements 2.20 Question - Are you working out? 3:09 Nausea 3:57 Question - Vomiting, is this normal? 6:25 Question - Sharps bin disposal? 7:20 Question - Mounjaro on holiday/vacation? 8:58 Question - Does Mounjaro affect any other medication? 10:24 Counting calories 11.48 Bit of constipation 12:25 Do I go up to 5mg doses? 14:09 Weight update

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Next Generation Weight Loss Technology being developed in Japan, fooling our eyes to think we are eating more! Diet delivery services done through technology, do diet goggles combat proportion distortion? This may be a step in the right direct as an effective weight loss option. Tokyo University scientists are developing what they call ''diet goggles'' designed to trick dieters into eating less. When worn over the eyes, the goggles digitally enlarge doughnuts and other foods, making consumers feel as though they are full. In the laboratory of Professor Michitaka Hirose, size matters. If your chocolate doughnut doesn't seem big enough, he can make it bigger. And by making it bigger, he says he can help you lose weight. "There's this idea that depending on whether the size of portions are big or small, the amount of food people consume changes. So we thought it would be interesting to try out the concept using computers." Hirose's diet goggles use a shape-altering algorithm to make items of food appear larger than they really are, relative to the consumer's hand. A digitally enlarged Oreo cookie, can make the mind believe that one is enough to satisfy hunger, an assertion Hirose says is backed up by tests. When asked to eat normal-sized cookies, Hirose says test subjects could manage up to a twelve in one sitting before feeling full. When the cookies were digitally enlarged one and a half times in a second sitting, the test subjects on average, reduced their intake by more than than ten percent. "First the computer must recognise the food type. After that, the aim is to reduce and enlarge the size of the food portion for weight loss while the hand holding it stays the same -- that's the point of our technology." Hirose says the technology is far from perfect. Oreos are one thing but odd shaped foods like bananas will confuse the system. Eventually though he hopes to integrate all five senses into a fully immersible virtual world of food consumption, giving consumers greater control over what and how much they eat. " Weight loss options are plentiful in today's day an age, but this could very well be a diet delivery service which could control the portions of food we consume.

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