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This is week is all about PLANKS!!! A #Plank Challenge!! I know I look exhausted after this workout😜, but I really love these sort of plank variation workouts. I find them challenging, fun, and all you need is just your body weight, no equipments! So, here’s 13 variations of plank exercises that you can do. Since we’re doing plank variations for the entire workout, it will be TIMED instead of REPS. 40 seconds for EACH EXERCISE and 10 seconds REST💪🏻 I hope that you will feel the BURN🔥 If you find 40 seconds too difficult, you can start with 30 seconds for each variation with 20 seconds rest, and slowly improve from there. Remember to hold in your CORE TIGHT and we’ll get through this workout together!! 😉 Workout #WithMe 🧘🏻‍♀️Exercises: 1. Forearm Plank 2. Plank Toe Taps 3. Plank Jacks 4. Plank Leg Raises 5. Dolphin Plank 6. Up & Down 7. High Plank 8. Shoulder Taps 9. Plank to Down Dog Taps 10. Spider Planks 11. Side Plank (L) 12. Side Plank Dips (L) 13. Side Plank Cross-Crunches (L) 14. Side Plank (R) 15. Side Plank Dips (R) 16. Side Plank Cross-Crunches (R) Enjoyed this 13 MIN PLANK WORKOUT with NO EQUIPMENT!?😉 Show some love and SUBSCRIBE 💕 👉🏻Instagram: @jaceywz22 🎵Music by: Flames - Dan Henig Support by RFM - NCM: https://bit.ly/2xGHypM Smile - Tobu & Alex Skrindo http://www.youtube.com/tobuofficial http://www.youtube.com/user/21noocead12 Support by RFM - NCM: https://youtu.be/in1CPAj6XSg Marlboro Lite - Spazz Cardigan Support by RFM - NCM: https://bit.ly/2xGHypM Rev - Eveningland Support by RFM - NCM: https://bit.ly/2xGHypM Turmoil by Flanzen is licensed under a Creative Commons License. https://creativecommons.org/licenses/... Support by RFM - NCM: https://bit.ly/2xGHypM

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In this electrifying episode of the Trifecta podcast, join hosts Greg and Liz Connolly as they delve into the explosive rise of GLP-1 drugs like Ozempic and Wegovy in Hollywood and beyond! Discover the intertwining of weight loss medications with trendy diets as they unravel the enigma behind these drugs' skyrocketing popularity. 🚀 🔥 HOT TOPICS COVERED: The unexpected journey of GLP-1s, from diabetes medication to weight loss wonders. 💊 The Halloween excitement with adorable costumes and neighborhood themes. 🎃 Breaking news: Trifecta’s partnership with Lindora weight loss clinics. 🤝 A deep dive into the carnivore diet: Is it the next big thing in nutrition? 🥩 🧠 WHAT YOU'LL LEARN: How GLP-1 drugs are reshaping the approach to obesity and weight loss. The reality behind the prescription and cost of weight loss medications. 💸 A candid discussion on the controversial classification of obesity as a disease. Insights into the carnivore diet and the impact of influencers like Dr. Shawn Baker and Dr. Paul Saladino. 💬 JOIN THE CONVERSATION: Greg and Liz want to hear from YOU! Are you on board with the carnivore diet? Have you had experiences with GLP-1 drugs? Share your stories and questions in the comments below. Introduction and Halloween Plans 00:00 - Introduction to GLP-1 drugs and their rising popularity 00:53 - Discussing Halloween costumes and plans Lindora Partnership and Low-Carb Diets 02:02 - Announcement of Lindora partnership and their low-carb diet approach 03:03 - The process of inducing ketosis through diet GLP-1 Drugs and Their Effects 03:38 - Introduction to GLP-1 drugs and their effects on appetite and weight loss 04:19 - The history and FDA recognition of GLP-1 drugs for weight loss 05:10 - Mechanism of action of GLP-1 drugs and their impact on food intake Popularity and Trends in Hollywood 06:04 - Discussion on the behavioral aspect of eating and how GLP-1 drugs affect it 07:21 - The rising trend of GLP-1 drugs in Hollywood and comparison with other diets 08:36 - The decline of Keto and the rise of GLP-1 drugs in popularity Prescription and Accessibility 09:22 - How to get prescribed GLP-1 drugs and their accessibility 10:06 - The emergence of lifestyle medicine and its role in prescribing obesity medications Cost and Insurance Coverage 10:51 - The cost of GLP-1 drugs and the role of insurance in covering them 11:49 - The necessity of diet and exercise even when taking GLP-1 drugs Obesity as a Disease 13:16 - The classification of obesity as a disease and its implications 14:21 - The cost of GLP-1 drugs and lobbying efforts for insurance coverage Diet and Chronic Diseases 15:45 - The link between diet, chronic diseases, and obesity 16:52 - The ongoing debate on whether obesity is a disease or a lifestyle problem Carnivore Diet Discussion 17:31 - Introduction to the carnivore diet and its proponents 18:47 - The carnivore diet's trendiness and comparison with other diets 19:31 - Personal experiences with weight gain and the importance of diet and exercise 20:12 - The carnivore diet's extreme approach and its potential effects Conclusion and Future Topics 21:08 - The importance of routine and habit in maintaining a healthy lifestyle 21:47 - Plans to discuss the carnivore diet and its benefits in future episodes 22:38 - Introduction to Dr. Shawn Baker and his advocacy for the carnivore diet 23:51 - Discussion on Dr. Paul Saladino and his views on nutrition 25:19 - The novelty of the carnivore diet and its potential impact on health 26:09 - Trifecta's diet-agnostic approach and support for various dietary choices 27:09 - The role of whole foods in diet success and the debate between vegan and carnivore diets 28:03 - Introduction to Maui Nui and their high-protein venison 29:27 - Plans for a deep dive into the benefits of different diets and expert insights End of Episode 29:27 - Closing remarks and anticipation for the next episode Please comment and share. — ► Subscribe to the Trifecta channel here: https://www.youtube.com/c/TrifectaNutrition?sub_confirmation=1 — Trifecta App Track your macros, calories, workouts, and everything in between – all in one place with the new Trifecta App. Train and track your nutrition with celebrity athletes like Brooke Ence. https://www.trifectanutrition.com/app (for iPhone or Android) - Follow Trifecta: Instagram: https://instagram.com/trifecta/ Facebook: https://www.facebook.com/trifectameals/ Twitter: https://twitter.com/TrifectaSystem Pinterest: https://www.pinterest.com/trifectasystem/ LinkedIn: https://www.linkedin.com/company/trifecta-nutrition - Trifecta Food Ready to eat Keto, Paleo, Clean, Vegan and macro-aligned meals delivered to your door. Get your diet on track with organic, gluten-free, Non-GMO meal prep. https://www.trifectanutrition.com - ✓ Official Sponsor of Mr. Olympia ✓ Official Sponsor of The CrossFit Open ✓ Official Sponsor of Team USA

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Shark Tank is a show where entrepreneurs pitch their business ideas to a panel of wealthy investors, hoping to get funding to take their companies to the next level. In a recent episode, a revolutionary new product was pitched that caught the attention of all the sharks – a device that claims to help people lose weight quickly and easily. This groundbreaking product has the potential to change the way we think about weight loss and could revolutionize the industry.

Shark Tank’s Battle Against Fat: A Revolutionary Pitch

The entrepreneurs behind this new weight loss device claim that it can help users shed pounds without the need for strict diets or intense exercise regimens. The device uses cutting-edge technology to target fat cells directly, helping users slim down quickly and effectively. The sharks were amazed by the results the product has achieved so far, with some users reportedly losing double-digit pounds in just a few weeks.

One of the sharks on the panel expressed skepticism about the product, questioning whether it is truly safe and effective. However, the entrepreneurs were quick to provide scientific studies and testimonials from satisfied customers to back up their claims. They also offered to let the sharks try out the device for themselves to see the results firsthand. The panel was impressed by the before-and-after photos shown during the pitch, which clearly demonstrated the device’s ability to help users lose weight and tone their bodies.

The Potential Impact on the Weight Loss Industry

If this product lives up to its promises, it could have a significant impact on the weight loss industry. Traditional methods of losing weight, such as dieting and exercise, can be difficult to sustain and often yield slow results. This new device offers a faster and more convenient way for people to slim down, making it an attractive option for those looking to shed pounds quickly. The sharks recognized the potential of the product to disrupt the market and were eager to get in on the ground floor.

The entrepreneurs behind this new weight loss device have big ambitions for their product, envisioning it as a game-changer in the industry. They plan to take the device to market and make it accessible to people around the world who are struggling to lose weight. With the support of the sharks, they hope to bring their vision to life and help millions of people achieve their weight loss goals in a safe and effective way.

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A: The device uses innovative technology to target fat cells directly, helping users slim down quickly and effectively.

Q: Is the product safe and effective?

A: The entrepreneurs behind the device have provided scientific studies and testimonials from satisfied customers to back up their claims. The sharks were impressed by the before-and-after photos shown during the pitch, which clearly demonstrated the device’s ability to help users lose weight and tone their bodies.

Q: What sets this device apart from other weight loss products on the market?

A: This device offers a faster and more convenient way for people to slim down, making it an attractive option for those looking to shed pounds quickly. Traditional methods of losing weight, such as dieting and exercise, can be difficult to sustain and often yield slow results.

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Are you following a ketogenic diet and looking for a delicious way to enhance your keto experience? Look no further than EZCarbo Keto Gummies! These gummies are specially designed to help you stay in ketosis while satisfying your sweet cravings. With EZCarbo Keto Gummies, you can enjoy a tasty treat without worrying about derailing your diet.

Why Choose EZCarbo Keto Gummies?

So, what sets EZCarbo Keto Gummies apart from other keto-friendly snacks on the market? Well, for starters, these gummies are made with high-quality ingredients that are specifically chosen to support a ketogenic lifestyle. Each gummy is packed with essential nutrients, like MCT oil and collagen, to help you stay energized and maintain healthy hair, skin, and nails while on the keto diet.

Additionally, EZCarbo Keto Gummies are formulated to taste great without any added sugars or artificial flavors. This means you can enjoy a guilt-free treat that won’t spike your blood sugar levels or kick you out of ketosis. Whether you’re craving something fruity or more decadent, EZCarbo Keto Gummies has a flavor for everyone.

Furthermore, EZCarbo Keto Gummies are convenient and easy to take on-the-go. Whether you need a quick snack at work or something to satisfy your sweet tooth after a meal, these gummies are the perfect solution. Just pop a few in your bag or desk drawer, and you’ll always have a delicious keto-friendly treat on hand.

How EZCarbo Keto Gummies Work

Curious about how EZCarbo Keto Gummies can help enhance your keto experience? These gummies work by providing your body with a source of clean, sustainable energy. The MCT oil in EZCarbo Keto Gummies is quickly converted into ketones, which your body can use as fuel instead of glucose.

By incorporating EZCarbo Keto Gummies into your daily routine, you can help your body maintain a state of ketosis more easily. This can lead to increased fat burning, improved mental clarity, and enhanced overall well-being. Plus, the collagen in EZCarbo Keto Gummies supports healthy skin, hair, and nails, making them a truly beneficial addition to your keto lifestyle.

Not only do EZCarbo Keto Gummies provide you with essential nutrients and energy, but they also taste delicious. Say goodbye to bland, unappetizing keto snacks and hello to a tasty treat that you’ll look forward to enjoying every day.

Where to Buy EZCarbo Keto Gummies

Ready to try EZCarbo Keto Gummies for yourself? You can easily purchase them online through the official EZCarbo website. Simply choose your favorite flavor, select the quantity you’d like, and proceed to checkout. Within a few days, you’ll have your delicious gummies delivered right to your doorstep.

Not sure which flavor to try first? Consider starting with a variety pack so you can sample each delicious option. Whether you prefer fruity flavors like strawberry and raspberry or richer options like chocolate and coffee, there’s an EZCarbo Keto Gummy to satisfy every craving.

Once you’ve tried EZCarbo Keto Gummies, you’ll wonder how you ever lived without them. Join the countless others who have already made these tasty gummies a staple in their keto journey and experience the difference for yourself.

FAQs About EZCarbo Keto Gummies

1. Are EZCarbo Keto Gummies safe for daily consumption?

Yes, EZCarbo Keto Gummies are safe to enjoy every day as part of a balanced keto diet. Just be sure to follow the recommended serving size to ensure you’re getting the right amount of nutrients.

2. Can EZCarbo Keto Gummies help me lose weight?

While EZCarbo Keto Gummies can support your weight loss goals by helping you stay in ketosis, it’s important to combine them with a healthy diet and regular exercise for best results.

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3. Do EZCarbo Keto Gummies contain any artificial ingredients?

No, EZCarbo Keto Gummies are made with all-natural ingredients and free from artificial flavors, colors, and sweeteners. You can feel confident knowing you’re only putting the best into your body.

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