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Our very own Fern Britton returns to the sofa to talk about her new novel, The Newcomer, and reveals one of the characters is based on her mum.
Broadcast on: 08/03/19
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Join Holly Willoughby and Phillip Schofield, Ruth Langsford and Eamonn Holmes as we meet the people behind the stories that matter, chat to the hottest celebs and cook up a storm with your favourite chefs!
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Are you struggling to lose body fat despite dieting and exercise? You're not alone!
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Péptidos y GLP-1 para la Pérdida de Peso Sostenible: Guía para Entrenadores
Este curso ofrece una explicación clara y basada en evidencia sobre los agonistas del receptor GLP-1 y su impacto en la pérdida de peso. Diseñado especialmente para entrenadores personales y profesionales del fitness, te ayudará a entender cómo funcionan estos medicamentos, sus riesgos y beneficios, y cómo apoyar a tus clientes a través del ejercicio y la nutrición adecuados.
✅ ¿Qué aprenderás?
Cómo funcionan medicamentos como Wegovy, Ozempic y Rybelsus
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Recomendaciones para el entrenamiento y la alimentación con GLP-1
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📚 Inscríbete en el curso completo en Profe De Fit - www.profedefit.com
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Piglets are 1 month old and only drink milk from their mother, making the sow increasingly exhausted. Weaning piglets early helps the sow recover her health so that she can conceive the next litter. How to wean piglets, help piglets learn to eat pellets early, and not lose weight when weaned is an important issue.
Go deep into the forest to find bamboo shoots, vast bamboo forests, high mountains. Bamboo shoots grow densely, cut bamboo shoots, peel bamboo shoots, bring them home to make dishes. Bamboo shoots rolled with pork, a rustic dish of farmers, very simple but rich in flavor, delicious.
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The ketogenic diet has become increasingly popular in recent years for its ability to help individuals lose weight and improve their overall health. By restricting carbohydrate intake and increasing the consumption of fats, the body enters a state of ketosis, where it burns fat for energy instead of carbohydrates. While the keto diet can be effective, sticking to it can be challenging, especially when you have cravings for sweets or are constantly on the go. That’s where 24/7 Keto Gummies come in.
What are 24/7 Keto Gummies?
24/7 Keto Gummies are a convenient and delicious way to stay in ketosis around the clock. These gummies are specially formulated to help your body maintain ketosis even when you’re not following a strict keto diet. Packed with exogenous ketones, MCT oil, and other essential nutrients, these gummies provide a quick and easy way to support your keto lifestyle.
With 24/7 Keto Gummies, you can enjoy the benefits of ketosis without having to constantly monitor your carb intake. Whether you’re at work, traveling, or just looking for a tasty treat, these gummies make it easy to stay on track with your keto goals. Plus, they come in a variety of flavors, so you can find the perfect one to satisfy your cravings.
How do 24/7 Keto Gummies work?
Each serving of 24/7 Keto Gummies is packed with exogenous ketones, which are ketones that are not produced by the body but can still provide energy and support ketosis. These ketones help to kickstart the fat-burning process in your body, making it easier to stay in ketosis and burn fat for fuel. In addition to exogenous ketones, these gummies also contain MCT oil, which is a type of fat that is quickly converted into ketones for energy.
By taking 24/7 Keto Gummies throughout the day, you can maintain a steady supply of exogenous ketones and MCT oil, keeping your body in a state of ketosis. This can help you avoid the energy crashes and carb cravings that often come with traditional diets and stay focused and energized throughout the day.
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There are numerous benefits to incorporating 24/7 Keto Gummies into your keto lifestyle. One of the main benefits is convenience. These gummies are easy to take on the go, so you can stay in ketosis no matter where you are. Additionally, the delicious taste of the gummies makes them a satisfying treat that can help curb cravings for unhealthy snacks.
Another benefit of 24/7 Keto Gummies is their ability to support mental clarity and focus. The exogenous ketones and MCT oil in these gummies can provide a quick source of energy for your brain, helping you stay sharp and alert throughout the day. This can be especially helpful when you’re working or studying and need to stay focused.
Are 24/7 Keto Gummies right for you?
If you’re following a keto diet and looking for a convenient way to stay in ketosis, 24/7 Keto Gummies may be the perfect solution for you. These gummies are easy to incorporate into your daily routine and can help you stay on track with your keto goals. Whether you’re a busy professional, a student, or just someone who wants to improve their health, 24/7 Keto Gummies can help you achieve success on your keto journey.
While 24/7 Keto Gummies can be a helpful tool for maintaining ketosis, it’s important to remember that they are not a substitute for a healthy diet and regular exercise. It’s always best to consult with a healthcare professional before making any significant changes to your diet or lifestyle.
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http://www.drmikelara.com Intermittent fasting is a nutritional strategy that combines periods (hours) of fasting with non-fasting. High-Intensity Interval Training is an exercise strategy that combines very brief periods (seconds) of high-intensity exercise (e.g., sprinting, weight lifting) with short rest interval. Together, intermittent fasting and high-intensity interval exercise promote improvements in health that include: reduction of visceral body fat, improvements in lean muscle mass, improvements in good HDL cholesterol, improvements in glucose metabolism, increases in insulin sensitivity, reduction of high blood pressure, and reduction of inflammatory markers (cytokines). In this video, Michael Lara, MD, a board-certified physician, medical researcher, and recreational athlete (open-water swimming, trail-running, crossfit, weight lifting) discusses the benefits of intermittent fasting, high-intensity interval training and how combining the two can lead to reductions in risk for the development of chronic diseases such as obesity, diabetes, hypertension, dementia, and even cancer. For more information, check out Dr. Lara's new book, "Pumped: How To Harness The Power of Intermittent Fasting and High-Intensity Interval Training To Maximize Fat Loss", available at: http://www.drmikelara.com
