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It is time to face my scale, after a 7-week road trip, while taking a Glp-1. Did I gain or lose weight? I have been taking Mounjaro/Zepbound for 66 weeks. I was down 40 pounds before I left on a long road trip with my newly retired hubby. I did not weigh myself for 7 weeks. In the past, I would gain 5 to 11 pounds in just ONE week on vacation--especially when visiting family. Today, I will be sharing on this live Q & A, what the scale said when I came home and what it said one week later. And yes, I visited lots of family and friends on this trip and ate out a lot too...
If you have any questions or would like to share any of your wins, please do on this LIVE Q & A!
Thank you all for your tips in the comments as well as watching these videos and subscribing! I was invited into the Youtube Partnership program because of YOU!!
If you would like to see some of my favorite items for weight loss, lipedema, favorite self help books, weighted hula hoops, and more, check out my Anchor Moments Amazon favorites storefront:
amazon.com/shop/anchormoments
Shopping at Anchor Moments Amazon Shop will help support my channel. Thanks in advance!
If you would like to support my channel with some fun merch, you can find my Anchor Moments shop on either my https://anchormoments.com website
or at https://anchormoments.printify.me/products
I am also an author of the book, “Anchor Moments: Hope, Healing, and Forgiveness” which is available on Amazon as a paperback and as a Kindle ebook.
https://amazon.com/author/ginalabenz
I often mention an outstanding Facebook group I joined that is so helpful! It is run by a nurse practitioner. It is called Mounjaro Zepbound Weight Loss Support.
Here is the link to the Mounjaro Zepbound Weight Loss Support Facebook group:
https://www.facebook.com/groups/ecarenow4me/
I am praying for everyone who watches this video that you will have a happy, healthy life and will get your sugar under control. I will happily take any prayers you send my way, too!
BUSINESS INQUIRIES: [email protected]
Disclaimer: I'm not a medical professional and my videos are not medical advice. Please consult your medical professional regarding your diabetes treatment.
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During the last few years, there is much attention on ketogenic regime as a means to losing weight and improving one’s health in general. The diet involves consuming foods that are low in carbohydrates but high in fats so as to enable the body achieve ketosis – a state where it uses fat instead of carbohydrates for energy. Many people who follow keto diet find it easy to do by using products such as the Keto Kit.
What really is Keto Kit?
Keto Kit is aimed at making sure that those following the ketogenic diet stick to their meal plans hence achieving results faster. In most cases, this kit has a selection of snacks that adhere to keto guidelines, supplements and also meal replacement shakes which have been created with an aim of helping one remain on track with this diet.
One of the main components of the Keto Kit is the meal replacement shakes, which are typically high in protein and fat but low in carbs. These smoothies help one keep feeling full without having any cravings while still being within his or her macros while on ketogenic dieting.
Keto Kit might also include other keto-friendly snacks like nuts, jerky, and cheese crisps besides meal replacement shakes. They can be great because one needs something low-carb when he/she wants to continue working throughout the day quickly.
The Advantages Of Using Keto-Kit
There are several advantages associated with using Keto Kit when you choose ketogenic way of eating. A major benefit is convenience: all of your keto friendly snacks and supplements come together as a package making it easier for you to stick with your program even when you are moving out.
Another benefit from taking part in our program is avoidance over temptations coming from outside about turning away from diets. If all your meals fit perfectly into your desired macros then non-keto-compliant food will not take over your interest.
Planning meals or shopping groceries can become easier through use of Ketogenic Program since you have already done several options of keto-friendly ones. This will save you time and effort that could be spent in the search for suitable ketogenic diet foods.
How to use Keto-Kit
It is very easy to use the kit; all that one has to do is follow the instructions given on how they can incorporate the meal replacement shakes, snacks and supplements into their day-to-day activities. Besides using Keto Kit, it is important to eat a balanced diet as well as drink enough water so as to achieve good results.
Make sure also that you are listening to your body and making adjustments where necessary. If there is a specific snack or supplement within the Keto Kit that just doesn’t feel like it’s working for you, please substitute another one that meets your preference from keto friendly option instead.
The Ketogenic Program alone cannot help you in achieving your goals while following ketogenic diets; therefore, focus on consuming whole nutritious food and staying active so as to have a better health overall.
So are there any downsides of using our product?
Although some people who follow ketogenic diet might find our product useful, there may be certain cons of using Keto Kit. Some kits may end up being costly especially those which have been made with high quality ingredients or even supplements.
Moreover, overdependence on the meal replacement shakes and snacks in the Keto Kit may result in malnutrition from lack of various nutrients which are found in whole foods. Instead of replacing whole foods with the Keto Kit, it is important to use it as part of a balanced diet.
Finally
Lastly, people could end up compromising their ketogenic principles due to an easy way out using the Keto kit resulting into poor health and failure to generate weight loss.
Conclusion
The convenience, backing up and setting out of daily intake objectives make this package useful for certain dieters who adhere to a keto diet. However, if you want to have effective results supporting your health goals through your wellness strategy, then remember that you must carefully use Keto Kit while pursuing a balanced food plan and a well performing body.
Additionally, remember that no two bodies are exactly alike; what works for one person may not be successful for another.“So, if you decide trying the Keto Kit,” he emphasizes “pay attention to your organism’s signals.” In case you feel that something is wrong or have any questions about what you should eat or not eat it is better if you consult with your doctor or nutritionist.
Ultimately, however helpful it may be during your journey into ketosis but whether it becomes successful depends on how well it suits your requirements and desires. As long as we approach this regimen with correct attitude and awareness along with social support then yes! We can manage our weight and remain healthy forever under this nutritional concept.
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Keto diets have become increasingly popular in recent years for their potential health benefits, including weight loss and improved energy levels. With a wide range of keto-friendly products on the market, Takealot has introduced their own line of Keto Gummies to cater to those following a ketogenic diet. In this comprehensive review, we will take a closer look at Takealot Keto Gummies to help you decide if they are the right fit for your dietary needs.
Taste and Texture
One of the key factors to consider when choosing a dietary supplement is the taste and texture of the product. Takealot Keto Gummies come in a variety of flavors, including berry and citrus, making them a tasty option for those looking to satisfy their sweet tooth while staying in ketosis. The gummies have a soft and chewy texture, making them easy to consume on-the-go or as a quick snack between meals.
Additionally, Takealot Keto Gummies are sugar-free and low in carbohydrates, making them a suitable option for those following a ketogenic diet. The gummies are sweetened with natural sweeteners like stevia or erythritol, providing a guilt-free treat for those looking to indulge without compromising their dietary goals.
Overall, the taste and texture of Takealot Keto Gummies make them a convenient and enjoyable option for those looking to maintain ketosis while enjoying a delicious treat.
Ingredients and Nutritional Value
When it comes to dietary supplements, it is crucial to pay attention to the ingredients and nutritional value of the product to ensure it aligns with your dietary goals. Takealot Keto Gummies are made with high-quality ingredients that are keto-friendly, such as gelatin, MCT oil, and collagen peptides.
Each serving of Takealot Keto Gummies contains a balanced mix of macronutrients, including fats, proteins, and carbohydrates, making them a suitable option for those following a ketogenic diet. The gummies are also fortified with essential vitamins and minerals to support overall health and well-being.
Additionally, Takealot Keto Gummies are free from artificial colors, flavors, and preservatives, making them a clean and healthy option for those looking to boost their nutritional intake while on a ketogenic diet.
Effectiveness and Benefits
In addition to being a tasty and nutritious snack, Takealot Keto Gummies offer a range of potential health benefits for those following a ketogenic diet. The gummies are designed to support ketosis, a metabolic state in which the body burns fat for fuel, leading to weight loss and improved energy levels.
The MCT oil in Takealot Keto Gummies can help increase ketone production, providing an additional source of energy for the body. Collagen peptides in the gummies may also support joint health and skin elasticity, making them a multi-functional supplement for overall well-being.
Overall, Takealot Keto Gummies can be a convenient and effective way to support your ketogenic diet and optimize your health and wellness goals.
Price and Availability
When considering a dietary supplement, it is essential to factor in the price and availability of the product to ensure it fits within your budget and lifestyle. Takealot Keto Gummies are competitively priced and readily available for purchase online, making them a convenient option for those looking to stock up on their favorite keto-friendly snacks.
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Additionally, Takealot offers discounts and promotions on their Keto Gummies from time to time, providing an opportunity for customers to save money on their purchase. The gummies are also available in different pack sizes to cater to individual needs and preferences.
Overall, Takealot Keto Gummies offer a cost-effective and convenient option for those looking to incorporate a tasty and nutritious snack into their ketogenic diet.
Customer Reviews and Feedback
Before making a purchase decision, it is helpful to consider the feedback and reviews from other customers who have tried the product. Takealot Keto Gummies have received positive reviews from customers, with many praising the taste, texture, and effectiveness of the gummies in supporting their ketogenic diet.
Customers have reported increased energy levels, weight loss, and improved overall well-being after incorporating Takealot Keto Gummies into their daily routine. Many customers also appreciate the convenience and portability of the gummies, making them a popular choice for those with busy lifestyles.
Overall, customer reviews and feedback indicate that Takealot Keto Gummies are a well-received and effective supplement for those looking to maintain ketosis and optimize their health and wellness goals.
Summary and FAQ
In conclusion, Takealot Keto Gummies are a tasty, nutritious, and convenient option for those looking to support their ketogenic diet and overall health and wellness goals. With a range of flavors, high-quality ingredients, and potential health benefits, Takealot Keto Gummies are a well-rounded supplement for those following a low-carb lifestyle.
Below are some frequently asked questions about Takealot Keto Gummies:
Q: Are Takealot Keto Gummies suitable for vegetarians?
A: Takealot Keto Gummies contain gelatin, which is derived from animal sources, making them not suitable for vegetarians.
Q: How many gummies should I consume per day?
A: The recommended dosage of Takealot Keto Gummies may vary depending on your individual needs and dietary goals. It is advisable to follow the serving size instructions on the product packaging or consult with a healthcare professional for personalized guidance.
Q: Can Takealot Keto Gummies help with weight loss?
A: Takealot Keto Gummies are designed to support ketosis, which may aid in weight loss by promoting fat burning for energy. However, individual results may vary, and it is essential to maintain a balanced diet and regular exercise routine for optimal weight management.
Overall, Takealot Keto Gummies offer a delicious and effective way to enhance your ketogenic diet and achieve your health and wellness goals. Whether you are looking to boost your energy levels, support weight loss, or simply enjoy a tasty snack, Takealot Keto Gummies may be a suitable option for you.
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Medicare is a crucial health insurance program that covers a wide range of medical services for individuals in the United States, primarily those aged 65 and older. One of the latest developments in the field of weight loss treatment is the use of semaglutide, a medication originally approved to treat type 2 diabetes but also showing promising results in aiding weight loss. Given the growing obesity epidemic in the country, many people are wondering if Medicare covers the cost of semaglutide for weight loss. In this article, we will explore this topic in detail to provide clarity on the issue.
Understanding Semaglutide for Weight Loss
Semaglutide is a medication that belongs to a class of drugs known as GLP-1 receptor agonists. These drugs work by mimicking the effects of a naturally occurring hormone called glucagon-like peptide-1 (GLP-1), which helps regulate blood sugar levels and appetite. Semaglutide is typically injected subcutaneously once a week and has been found to be effective in reducing weight when combined with a healthy diet and exercise.
Studies have shown that semaglutide can lead to significant weight loss in individuals with obesity or excess weight. In fact, a recent clinical trial known as the STEP program demonstrated that people who took semaglutide lost more weight compared to those who took a placebo. The results were so encouraging that the FDA approved semaglutide for chronic weight management in adults with obesity or overweight who have at least one weight-related comorbidity.
Despite its potential benefits in promoting weight loss, semaglutide is not without side effects. Common side effects of the medication include nausea, diarrhea, vomiting, and constipation. In some cases, more serious side effects such as pancreatitis or kidney problems may occur. It is important to consult with a healthcare provider before starting any weight loss medication, including semaglutide, to ensure it is safe and appropriate for your individual health needs.
Does Medicare Cover Semaglutide for Weight Loss?
Medicare coverage can vary depending on the specific plan and the individual’s medical condition. In general, Medicare does not cover prescription drugs for weight loss purposes. However, there may be exceptions for certain medications that are FDA-approved for chronic weight management, such as semaglutide. It is recommended to check with your Medicare plan to see if semaglutide is covered and what the out-of-pocket costs may be.
If Medicare does not cover the cost of semaglutide for weight loss, there are other potential options to explore. Some individuals may be eligible for financial assistance programs offered by pharmaceutical companies or non-profit organizations to help offset the cost of the medication. Additionally, healthcare providers may be able to recommend alternative weight loss treatments that are covered by Medicare or other insurance plans.
Conclusion
In conclusion, while semaglutide shows promise as a new option for weight loss treatment, Medicare coverage for this medication may vary. It is essential to consult with your healthcare provider and Medicare plan to determine if semaglutide is covered and to explore alternative options if needed. Weight loss is a complex journey that requires a personalized approach, so it is important to work with a healthcare team to find the best treatment plan for your individual needs.
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Keto Thinx ACV Gummies: Thin Thinking for Ketogenic Success
Are you looking for a delicious way to support your ketogenic diet journey? Look no further than Keto Thinx ACV Gummies! These tasty gummies are packed with all the benefits of apple cider vinegar (ACV) in a convenient and easy-to-take form. Whether you’re new to the keto lifestyle or a seasoned veteran, adding these gummies to your routine can help you achieve your weight loss goals and feel your best.
What Makes Keto Thinx ACV Gummies Unique?
One of the key ingredients in Keto Thinx ACV Gummies is, of course, apple cider vinegar. ACV has been hailed for its numerous health benefits, including aiding in weight loss, improving digestion, and boosting immunity. However, for some people, the taste and acidity of straight ACV can be off-putting. That’s where these gummies come in – they offer all the benefits of ACV without the harsh flavor.
How Do Keto Thinx ACV Gummies Support Ketogenic Success?
Following a ketogenic diet can be challenging, especially when it comes to managing cravings and keeping your energy levels up. Keto Thinx ACV Gummies can help by providing a natural source of energy and helping to curb sugar cravings. Additionally, the ACV in these gummies can help support healthy digestion, which is crucial for maintaining ketosis and overall well-being.
How to Incorporate Keto Thinx ACV Gummies Into Your Routine
Adding Keto Thinx ACV Gummies to your daily routine is simple and convenient. Simply take the recommended dose each day, either on its own or as part of a meal or snack. These gummies are perfect for on-the-go lifestyles and can easily be taken with you wherever you need an extra boost of energy and support.
Are There Any Side Effects or Considerations?
As with any dietary supplement, it’s always a good idea to consult with your healthcare provider before adding Keto Thinx ACV Gummies to your routine, especially if you have any existing health conditions or are taking medications. While side effects are rare, some people may experience mild digestive discomfort when first starting to take ACV. It’s also important to note that these gummies are not a substitute for a healthy diet and lifestyle.
Why Choose Keto Thinx ACV Gummies?
When it comes to supporting your ketogenic journey, Keto Thinx ACV Gummies offer a convenient, delicious, and effective solution. With their unique blend of apple cider vinegar and other key ingredients, these gummies can help you stay on track with your goals and feel your best every day. Say goodbye to the harsh taste of traditional ACV and hello to a more enjoyable way to support your health and wellness.
Frequently Asked Questions:
Q: How many Keto Thinx ACV Gummies should I take each day?
A: The recommended dose is typically one to two gummies per day, but be sure to follow the instructions on the product label.
Q: Are Keto Thinx ACV Gummies safe for everyone to take?
A: While generally safe for most people, it’s always best to consult with your healthcare provider before starting any new supplement regimen.
Q: Can I take Keto Thinx ACV Gummies if I’m not following a keto diet?
A: Yes, anyone can benefit from the health-boosting properties of apple cider vinegar, regardless of their dietary preferences.
Q: How long will it take to see results from taking Keto Thinx ACV Gummies?
A: Results can vary from person to person, but many users report feeling more energized and experiencing improved digestion within a few weeks of consistent use.
Q: Where can I purchase Keto Thinx ACV Gummies?
A: Keto Thinx ACV Gummies are available for purchase online through the official website and select retailers.
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