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On this week's Mounjaro weight loss VLOG, I'm continuing my experiment of weighing every day and cooking up some high-protein recipes. Use Code mindyp10 for 10% off your MFF subscription FOR LIFE!
MFF Discount Link- https://macrofriendlyfood.com/ref/94/ (Enter code mindyp10 for 10% off your subscription)
Fitville Discount Link - https://fitville.me/3UDHdtW (Enter code Mindy25 for 25% off your order)
Madam Glam Discount Link - https://bit.ly/3etHCjt (Enter code mindy30_1 for 30% off your order)
Mindy's Old MFP Food Diary - www.myfitnesspal.com/mindyp679
IG - @mindypweightloss
Pinterest - www.pinterest.com/mindypweightloss
WRITE ME
[email protected]
Links:
Alcohol Pads - https://amzn.to/3luXwgp
Free Sharps Container - https://bit.ly/3SnEWTx
My Mealplan Spreadsheet - https://bit.ly/3DmbOoO (Click on File / Make a copy)
My Amazon Affiliate Store - https://www.amazon.com/shop/mindypedersen
(I do receive a small commission but it does not increase the cost to you. You are not obligated in any way to use them. )
RECIPES
Baked Chicken - https://bit.ly/3JXWGD6
Chicken & Dumplings - https://bit.ly/3JZefmn
Self-Rising flour substitute - https://bit.ly/3jRYXoP
Lemon Ricotta Pancakes - https://bit.ly/3xm7X8H
Thai Chicken Pita Pizza - https://bit.ly/3Kcwgh4
Street Corn Salad - https://bit.ly/3lDpoz9
Chocolate Cheesecake Protein Fluff
(Makes 4 servings)
16oz Non-Fat Cottage Cheese
2 Chocolate Fairlife Nutrition Plan Shakes
1.4oz box Sugar-Free Chocolate Pudding Mix
4oz Fat-Free Cool Whip
4 Oreo Thins
Strawberry Protein Fluff
(Makes 4 servings)
24oz Non-Fat Cottage Cheese
0.3oz Sugar-free Strawberry Jello
1lb Strawberries
4oz Fat-Free Cool Whip
1oz Chopped Pistachios
MFF App Recipes
(Requires subscription- Click link https://bit.ly/3WL4kmY & use code mindyp10 for 10% off)
Sweet Pork Enchiladas - https://bit.ly/3IqQJgN
My Favorite Recipe sites / IG accounts:
www.skinnytaste.com
www.ohsnapmacros.com
www.lillieeatsandtells.com
www.masonfit.com
www.macrostax.com
www.laurenfitfoodie.com
www.jordosworld.com
@elyseaellis
@iheartmacros
@theflexibledietinglifestyle
@_aussiefitness
@laurenfitfoodie
@stealth_health_life
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Balanced Diet. Proteins help in growth and repair of body. Vitamins and minerals protect our body from various diseases. Dietary fibres help to get rid of undigested food. Water plays a very important role in our body. Water helps us to get rid of liquid wastes in the form of sweat and urine. Water also helps us to absorb the dissolved nutrients. Such a diet which contains all the nutrients in right amounts is called a balanced diet. Balanced diet helps in proper growth and maintenance of our body.
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Welcome to Fireside News — the show where Yoda drops wisdom, sperm races are a thing (??), and your margarita might bite back 🐍🍸 ⏱️ CHAPTERS: 00:00 - 🔥 Intro: Welcome to Fireside Chaos 00:42 - Why Yoda Talks Like That (George Lucas Speaks) 01:55 - LA Hosts the First-Ever Sperm Race 🏁 03:18 - Woman Finds Snake in Her Margarita 😱 04:33 - Rock & Roll Hall of Fame 2025: Who’s In, Who’s Snubbed 05:50 - Nationals Combine Dogs & Fireworks… Bad Idea? 06:38 - Spielberg Crowns “The Godfather” Best American Film 07:46 - Jelly Roll’s 200lb+ Weight Loss Journey 💪 08:58 - Funniest “Say It Wrong On Purpose” Internet Moments 10:05 - $60M Fighter Jet… Lost Like Sunglasses in the Sea 🌊 11:30 - Dumb Criminal of the Day: Meth Shirt Edition 12:22 - Cheesecake Stats: USA vs. Sweden 🍰 13:00 - 🤯 Outro: Your Soul is Full, Your Brain is Fried New shows every Friday @ 3PM ET | 12PM PT. Subscribe now — your brain might not thank you, but your soul will 🔥🧠
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Dr. Mike Israetel reacts to Dana White’s incredible transformation and how he gained pounds of muscle while loosing fat Watch as he breaks down the key factors behind Dana’s success in weight loss, fitness, and overall health. Learn the science and strategies that made it possible for him to achieve such impressive results. #DrMikeIsraetel #DanaWhite #Transformation #WeightLossJourney #FitnessMotivation #HealthyLiving #FitnessScience #BodyTransformation credit - Dr Mike Isaretel With Chris Williamson we are not associated with mike israetel or any youtuber, we post clips cut from their podcast in the hope for it to reach more people
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