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**MAY ALSO BE PARTIALLY REIMBURSABLE WITH YOUR HEALTH INSURANCE** I recommend checking with your provider.
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V I D E O S T O W A T C H N E X T :
How to trick your brain into stopping food cravings https://www.youtube.com/watch?v=H_QgZBeIbuA&list=PLCqSKYPxekzUJSSEIQC0fML5zOA978dXj&index=21&t=7s
So you want to lose weight, this is what I would do.. https://www.youtube.com/watch?v=ZNHq84WcmRo&list=PLCqSKYPxekzUJSSEIQC0fML5zOA978dXj&index=12&t=54s
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“Weight loss doesn't begin in the gym with a dumbbell; it starts in your head with a decision.”
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DISCLAIMERS & DISCLOSURES 🤍
This content is for educational and entertainment purposes only. Always speak to a healthcare provider about your unique health needs. Please use this video (as with all of my videos) as educational, not as unique recommendations. This description contains affiliate links.
⏰TIMESTAMPS:
00:00 Introduction
01:20 how weight loss medications should be used
03:48 FREE glp-1 & ozempic diet plan guide
04:52 weight loss medication mistakes
05:32 weight loss vs fat loss
06:33 diet and nutrition
07:18 fat free mass
08:03 hom many total calories you need
09:01 resistance training
09:20 high protein low calorie snack series on instagram
09:37 how these drugs work
10:02 meal timing
11:04 nutrient density
12:10 meal plan
12:36 hydration
13:40 prevent dehydration
Tags: #weightloss #weightlossmedication #dietitian #nutritionist #healthyeating #ozempic #dietician #losingweight #wegovyweightloss #mounjaro #weightlosstips #weightlossjourney #highproteinrecipes #wegovy
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Weight loss is a common goal for many individuals seeking to improve their health and overall well-being. With the rise of obesity rates and related health complications, there is an increasing demand for effective weight loss solutions. Two popular medications, Semaglutide and Mounjaro, have gained attention for their potential in aiding weight loss. Both medications have been studied for their effectiveness in reducing weight, but which one is better?
Semaglutide: A Promising Weight Loss Medication
Semaglutide is a medication that belongs to a class of drugs known as glucagon-like peptide-1 (GLP-1) receptor agonists. It works by mimicking the effects of GLP-1, a hormone that helps regulate blood sugar levels and appetite. In addition to its use in managing diabetes, Semaglutide has shown promise in promoting weight loss.
Clinical trials have demonstrated that Semaglutide can lead to significant weight loss in individuals with obesity. In a study published in The New England Journal of Medicine, participants who took Semaglutide lost an average of 15% of their body weight over 68 weeks. This weight loss was accompanied by improvements in other health markers, such as blood pressure and cholesterol levels.
One of the key advantages of Semaglutide is its convenience as a once-weekly injection. This can be appealing to individuals who may struggle with daily medication adherence. However, like any medication, Semaglutide may also have potential side effects, such as nausea, vomiting, and diarrhea.
Mounjaro: Another Contender in the Weight Loss Market
Mounjaro is a newer medication that has also shown promise in promoting weight loss. Like Semaglutide, Mounjaro works by targeting the GLP-1 receptor to regulate appetite and blood sugar levels. While Mounjaro is still undergoing clinical trials, early results suggest that it may be effective in helping individuals lose weight.
Initial studies on Mounjaro have shown similar weight loss results to Semaglutide, with participants experiencing significant reductions in body weight. Mounjaro may offer a more convenient dosing schedule compared to Semaglutide, potentially increasing adherence to treatment. However, more research is needed to fully evaluate the effectiveness and safety of Mounjaro for weight loss.
As a newer medication, Mounjaro may have fewer established side effects compared to Semaglutide. However, it is essential for individuals considering Mounjaro for weight loss to consult with their healthcare provider to discuss potential risks and benefits.
Choosing Between Semaglutide and Mounjaro
When deciding between Semaglutide and Mounjaro for weight loss, there are several factors to consider. Both medications have shown promise in promoting weight loss and improving health markers in clinical trials. However, individual preferences, such as dosing frequency, potential side effects, and overall effectiveness, may influence the decision-making process.
Consulting with a healthcare provider is essential in determining the most suitable weight loss medication for each individual. Healthcare providers can offer personalized recommendations based on factors such as medical history, current medications, and treatment goals. Additionally, ongoing monitoring and follow-up care are crucial to ensure the safe and effective use of Semaglutide or Mounjaro for weight loss.
Ultimately, the choice between Semaglutide and Mounjaro will depend on individual needs and preferences. Both medications offer potential benefits for weight loss, but it is essential to consider all aspects of treatment before making a decision. With the guidance of a healthcare provider, individuals can explore the available options and choose the most appropriate medication to support their weight loss journey.
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Lizzo’s recent confession about feeling "really bad" for overeating during her weight loss journey is a reminder of how challenging dieting can be, even for celebrities. As Hollywood turns to weight loss drugs like Ozempic, Lizzo’s transparency continues to inspire fans. What’s your take on this? Share your thoughts below!
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Newest vlog here: "Keto Shopping and Keto Meet Up | Desi Keto | Ketogenic Diet India"
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On popular demand, I am posting this video about the supplements I consume while on Keto. Remember: All the supplements I take might not suit you on Keto! Everybody is different! Just experiment with these, maybe, and find your perfect fit.
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How to lose fat in a healthy and a delicious way?
Many of us have misconceptions about fat loss and the whole construct about fitness. I would love to share my experience with fat loss, health and fitness with anyone who cares enough to listen.
I lost over 30 Kgs of weight and share my story about fat loss and weight loss, the former backed up by keto diet and the latter by a shitty one.
I want to spread awareness about the whats, hows, and whys of this diet.
If you have been following my channel, you probably know my mainstream videos are comic and not about fitness. But the kind of motivation I got after seeing the results myself can not be explained.
So here I am- bringing to you two types of content: Fitness and Comedy- FitCom if you may. B)
Welcome to Sahil Bawa's FitCom.
Leave your love and concern in form of likes, dislikes, comments, and subscriptions.
Also, if you have any doubts about ketogenic diet or any concerns, just hit me up @ [email protected]
Remember the key to keto diet is low carb, moderate protein and high fat. Period. Also, traveling on this diet could be challenging in the beginning but it gets easier with the right kind of mindset.
Music - "Rogue Nation" by Josh Woodward. Free download: http://joshwoodward.com/
And, as always, tons of love!
Sahil Bawa
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There has been a recent buzz surrounding Kelly Clarkson and her alleged weight loss method involving gummies. Fans have been curious to know more about how the singer and TV host achieved her stunning transformation, sparking interest in the supposed secret behind her success. While some have praised her new look, others have raised questions about the safety and effectiveness of such a method.
The Gummies Trend
One of the latest trends in the weight loss industry is the use of gummies as a dietary supplement. These chewy treats come in various flavors and are said to help curb cravings, boost metabolism, and promote fat burning. Many celebrities have been endorsing these gummies as a convenient and enjoyable way to shed pounds without the need for restrictive diets or intense workouts.
However, experts have pointed out that not all gummies are created equal, and some may contain ingredients that could be harmful to one’s health. It is essential to research the brand and ingredients before incorporating any supplement into your daily routine, especially when it comes to weight loss products.
Kelly Clarkson’s Transformation
Kelly Clarkson’s weight loss journey has been well-documented over the years, with the singer openly discussing her struggles with body image and self-confidence. Recently, she has been flaunting her slimmer figure on social media, leading fans to speculate about the secret behind her transformation. While Clarkson has not publicly confirmed her use of gummies for weight loss, some sources claim that this has played a significant role in her success.
It is important to note that the singer has also emphasized the importance of self-care, mental health, and body positivity in her journey towards better health. Clarkson’s approach to weight loss may involve a combination of various strategies, including healthy eating, regular exercise, and potentially the use of supplements like gummies.
The Debate Surrounding Gummies
As with any trendy weight loss method, the debate surrounding gummies continues to generate mixed reactions from experts and consumers alike. While some people swear by the effectiveness of these supplements in helping them reach their fitness goals, others remain skeptical about the long-term impact on overall health and well-being.
It is crucial to consult with a healthcare professional before trying any new weight loss regimen, including the use of gummies as a dietary aid. What works for one person may not necessarily work for another, and it is essential to prioritize safety and sustainability when embarking on a weight loss journey.
Final Thoughts
While Kelly Clarkson’s alleged weight loss method involving gummies has sparked curiosity and interest among fans, it is essential to approach such trends with caution and critical thinking. Weight loss is a personal journey that requires a holistic approach, including healthy eating habits, regular physical activity, and a positive mindset.
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Before jumping on the gummies bandwagon or any other weight loss fad, take the time to do your research, consult with experts, and prioritize your overall well-being above all else. Remember that there is no one-size-fits-all solution to achieving your health goals, and sustainable changes are the key to long-term success.
It’s important to listen to your body, be kind to yourself, and make choices that support your physical and mental health. Whether it’s through gummies, healthy eating, or regular exercise, prioritize your well-being and make decisions that align with your values and goals. Remember that true transformation comes from within, and the journey towards better health is worth celebrating every step of the way.
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Welcome to this full-body workout session designed to target belly fat and promote overall health! In this video, I’ll guide you through a series of exercises that are perfect for burning fat, toning your muscles, and improving your overall fitness.
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Looking for an effective way to lose belly fat and get in shape? This video features a targeted belly fat workout designed to help you burn belly fat and tone your abs from the comfort of your home. Whether you’re searching for how to lose belly fat fast or need a quick 5-minute workout to lose belly fat, this routine is perfect for everyone. Learn the best exercises to lose belly fat and discover how to reduce belly fat while strengthening your core. This belly fat workout for men and women is beginner-friendly yet highly effective for achieving your belly fat loss goals.
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