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Learn the symptoms of iodine deficiency and the easy ways to fix it with food or supplements. Kelly's Instagram: http://www.instagram.com/kelly_hogan91/ Kelly's TikTok: http://www.tiktok.com/@kelly_hogan91?lang=en&is_copy_url=1&is_from_webapp=v1 Dr. Ken Berry on YouTube: @KenDBerryMD Dr. Ken Berry on Instagram: http://www.instagram.com/kendberry.md/ "Lies My Doctor Told Me": http://www.amazon.com/Lies-My-Doctor-Told-Me-audiobook/dp/B07Y2VRMY8/ref=sr_1_1?gclid=EAIaIQobChMIuIPqvffj9QIVzwytBh2gbwiIEAAYAiAAEgLhNfD_BwE&hvadid=459765030380&hvdev=c&hvlocphy=9010316&hvnetw=g&hvqmt=b&hvrand=3318373368853626376&hvtargid=kwd-667763549023&hydadcr=20836_10175429&keywords=ken+berry+lies+my+doctor+told+me&qid=1643905040&sr=8-1 Lugo's 2% Iodine: http://www.amazon.com/J-CROWS%C2%AE-Lugols-Solution-Iodine-2/dp/B001AEFM9Y/ref=sr_1_5?keywords=lugol%27s+2%25&qid=1643905093&sprefix=lugol%27s+2%2Caps%2C210&sr=8-5 Small-group Carnivore Coaching can help you break sugar-addiction via accountability, community, support, and strategies. For more information on Kelly's groups, visit http://myzerocarblife.bigcartel.com/ Kelly has lost 120 pounds and has kept it off for more than a decade by eating animal products and by using these 17 tricks. She loves sharing the advice that helped to improve her health and change her life. Some well known Carnivore Doctors on YouTube: @KenDBerryMD @Shawn Baker MD @Doctor Fit and Fabulous @Dr. Cywes @CarnivoreDoctor Visit MeatRx/Revero for more support: http://revero.com/ Or, visit any/all of these Facebook groups: Zeroing In On Health: http://www.facebook.com/groups/zioh2 Zero Carb Health: http://www.facebook.com/groups/ZeroCa... Carnivore For Beginners: http://www.facebook.com/groups/thecar... Mark's Health & Nutrition Group: http://www.facebook.com/groups/Markhit Women Carnivore Tribe: http://www.facebook.com/groups/womenc... World Carnivore Tribe: http://www.facebook.com/groups/worldc... Strict Carnivore - Zero Carb Life: http://www.facebook.com/groups/strict... Carnivore For Women: http://www.facebook.com/groups/266133... The Lion Diet: http://www.facebook.com/groups/thelio... "THE CARNIVORE DIET" book by Dr. Shawn Baker: http://www.amazon.com/Carnivore-Diet-Shawn-Baker/dp/162860350X I'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message.
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#SumatraSlimBellyTonic #SlimTonicReviews #SumatraSlimReview ✅OFFICIAL WEBSITE: https://tinyurl.com/Sumatra-sliim (COPY and PASTE in new Tab) ✅OFFICIAL WEBSITE: https://tinyurl.com/Sumatra-sliim (COPY and PASTE in new Tab) SUMATRA SLIM BELLY TONIC - ((🚨🔥ATTENTION!!🔥🚨)) - Sumatra Slim Reviews - Tropical Weight Loss Tonic - Does It Really Work? Discover the Power of Sumatra Slim Belly Tonic 🌴💧 Sumatra Slim Belly Tonic isn’t your typical weight loss formula. Inspired by an ancient Indonesian remedy, this powerful tonic blends exotic herbs and natural nutrients designed to melt stubborn belly fat, boost metabolism, and support digestion—all without harsh chemicals or stimulants. What makes Sumatra Slim stand out is its focus on balancing hormones and reducing inflammation, which are often hidden culprits behind stubborn weight gain. It helps restore your body’s natural fat-burning rhythm, especially around the belly and waist area. What Makes Sumatra Slim Belly Tonic Special? 🌿 Unlike other supplements that rely on caffeine or synthetic ingredients, Sumatra Slim is: 100% Natural & Plant-Based Non-GMO & Gluten-Free Free from preservatives, fillers, or artificial additives Easy to mix and take daily (just add to water!) Thanks to its antioxidant-rich and gut-friendly formula, it doesn’t just target fat—it supports: ✅ Healthy digestion ✅ Balanced blood sugar ✅ Reduced bloating ✅ Enhanced energy and mood How to Use Sumatra Slim Belly Tonic? 🥤 Just mix one scoop with water (or your favorite drink) daily—preferably in the morning. Let the natural ingredients do their work as the tonic gently detoxifies and accelerates fat loss, especially from those hard-to-lose areas. Consistency is key 🔑—use it daily to see best results over time. It’s not a quick fix, but a gentle and effective transformation tool. Why Give It a Try? 💯 With a 60-day money-back guarantee, you’ve got nothing to lose—except the extra weight. Sumatra Slim Belly Tonic has already helped thousands around the world get back in shape, feel confident, and reclaim their energy. Are you ready to be next? 🌟 Don’t wait. Start your journey today! #SumatraSlimBellyTonic #WeightLossTonic #SlimTonicReview #BellyFatBurner #SumatraSlim #FatBurningTonic #NaturalWeightLoss #MetabolismBoost Ignore These Tags: sumatra slim belly tonic, sumatra slim reviews, buy sumatra slim, sumatra slim official, slim belly tonic amazon, sumatra tonic side effects, sumatra belly fat remedy, slim tonic ingredients, real reviews sumatra slim, weight loss tonic drink, natural fat burner, tonic weight loss powder
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For science-based home and gym workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on https://www.natachaoceane.com ❤️ —————————————————————————————— My Instagram: https://www.instagram.com/natacha.oceane —————————————————————————————— Protein! Science! Explained! Everything you need to know about protein, whether your goal is to build muscle, strength, lose fat or improve your endurance performance. In this video we go through the optimal total protein intake for each goal, if there are any benefits to particular intake timings, whether an ideal intake distribution exists and anything else like advice for vegans. With this video, you'll know everything you need to know about protein! (: Here's a selection of my favourite references and resources if you want to deep dive into the scientific journals: https://bjsm.bmj.com/content/bjsports/52/6/376.full.pdf https://pubmed.ncbi.nlm.nih.gov/23097268/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6394758/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5477153/pdf/12970_2017_Article_177.pdf https://onlinelibrary.wiley.com/doi/epdf/10.1111/cpf.12440 https://physoc.onlinelibrary.wiley.com/doi/epdf/10.1113/jphysiol.2012.244897 https://watermark.silverchair.com/4w070001700.pdf?token=AQECAHi208BE49Ooan9kkhW_Ercy7Dm3ZL_9Cf3qfKAc485ysgAAAsMwggK_BgkqhkiG9w0BBwagggKwMIICrAIBADCCAqUGCSqGSIb3DQEHATAeBglghkgBZQMEAS4wEQQM0CnmBVEqh2Jhu4UGAgEQgIICdo6C7s-X2xQrrx0VGDFzGKRS3_cJlA58yYdVrbRoeQ9migrZDIFGCg8ZakW4EDRtK9VnfPuuHO9uNQZ08nsdg_LyLi-2VdE2UgGeZBp0bke5sR9bCo557VchNAiP5nnUpOJSR7QMPdFZYK-JmKMx9pjyTCYCxRU2JoEloCFV-QF_aDyrsouKh1jdI5jN8ZVrIG1K2NjtnH3L_W7mkvIfEoNRH8h4JOvQuA7nh0rSRFxf0L90GI1RlcNI1Gu4ThR29mY-bGW7ZCglb2sfTMe3sfn5bY_IlO6TH_AGZTHp2bm7AOHFnNJahyJQ6otm20EKHYp5mkAmTo29FElqKJpLTnGZy676o1ZnXBQ9Mtw9UfNC6fc2hu3J3j7CayQg2DHYlsh8pRdaF8DnjekyzufNwZRM45nkecsPKRyxjh0p4esyGaNABRrbM8T1YPrSgFR5FOM5zpiGsAqifgg6J_6cQkRylACzrCeZWjKzbXeo8Rrg0lsofRVKBIs7DJRHw9w4UDXBbqB9oOWWgglqn2KzVc-rbKfsLadiozKnTeGlZpJ8BMo35AllwhyRKb_1us8BHaRs00RobSy5kZeSTpZZ-MFdWhFz5WwtiPkfg01wL9CZ0vVriWis5O7tPygBeoNt2wtA7-65y9_8yHU4KbWuMumWMpxC35iy3uX0Unz2YswGkdNwNGOgK6R8dBofMkBYH11UJokL2H8mYyRyHiCtpO_TjMsIl7L1OaJNW9byGjTSa91L5ltZdImh3pR1ZGvz5QZjlGDk0h5Y-gSjdJr9Jq8vDgIP_eWqcYQrK-HnhIaRLgRlpOIrlIiSTwr0SfWYNHUdyPXplw https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3577439/pdf/1550-2783-10-5.pdf https://pubmed.ncbi.nlm.nih.gov/26817506/ https://journals.humankinetics.com/view/journals/ijsnem/28/2/article-p170.xml?content=pdf https://pubmed.ncbi.nlm.nih.gov/33851213/ https://pubmed.ncbi.nlm.nih.gov/23134885/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6563776/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8912699/pdf/nutrients-14-00947.pdf https://sportsmedicine-open.springeropen.com/articles/10.1186/s40798-022-00508-w https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7926405/pdf/nutrients-13-00661.pdf https://www.mdpi.com/2072-6643/11/6/1289 https://www.sciencedirect.com/science/article/abs/pii/S221226721501802X https://pubmed.ncbi.nlm.nih.gov/17685703/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4913918/pdf/pone.0157406.pdf https://www.sciencedirect.com/science/article/abs/pii/S0899900704000991?via%3Dihub https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/dietary-protein-requirements-and-adaptive-advantages-in-athletes/07A4F888A7FE5205E2D3D12CFD12B8AD https://link.springer.com/article/10.1007/s40279-014-0152-3 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4675798/ https://jissn.biomedcentral.com/articles/10.1186/1550-2783-10-53 https://www.health.harvard.edu/nutrition/when-it-comes-to-protein-how-much-is-too-much This is where all the music in this video is from! https://share.epidemicsound.com/Vp82t (30day free trial + cancel anytime) — (this is an affiliate link so it helps support my channel without costing you extra, but if you’d prefer not to use it that’s ok too ❤️)
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Get 50% off your first order of CookUnity meals — go to https://cookunity.com/abbey and use my code ABBEY50 at checkout to try them out for yourself! Thanks to CookUnity for sponsoring this video! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In this video, we will discuss the unrealistic body standards and unhealthy weight loss methods promoted by romantic comedies. Instead of aiming for a specific body type, focus on nourishing your body, regular exercise, and self-care and acceptance. Remember true health and happiness come from within, not from reaching a certain number on the scale or dress size. A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! Follow me on Instagram and TikTok! @abbeyskitchen https://www.instagram.com/abbeyskitchen https://www.tiktok.com/@abbeyskitchen Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/ Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 Some important links: My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s My favourite intuitive eating books (amazon #affiliate) https://amzn.to/3wYX9uw My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo Abbey
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