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🎙️In this riveting episode, join us as we dive deep into the transformative world of fat loss, intermittent fasting, and the realities of navigating Instagram hate. Coach Shanaya, a renowned fitness expert and wellness coach, shares her personal journey and professional insights that have helped countless individuals redefine their health and self-worth. TO GET FEATURED ON @Shashankfitness MAIL AT: [email protected] IG : https://www.instagram.com/rajput_shashanksingh/ Shanaya's Insta: https://www.instagram.com/coachshanaya/ Shanaya's YT: https://www.youtube.com/@UCvCss6w0h-ln2sK6_LbaFdg Fuelone Protein: https://shorturl.at/gAfKv (Code: SHASHANKFONE for discounts) Episode Highlights: Unlocking the Secrets of Fat Loss: Coach Shanaya breaks down the science behind fat loss, explaining how sustainable weight management goes beyond crash diets and quick fixes. Discover her tried-and-tested methods that focus on nourishing your body, boosting metabolism, and embracing a lifestyle that celebrates long-term success. Intermittent Fasting Demystified: With a surge in popularity, intermittent fasting is more than just a trend—it’s a powerful tool for balancing hormones and optimizing body composition. In this episode, learn about various fasting protocols (like the 16/8 method and extended fasting periods) and how they can be tailored to fit your lifestyle. Coach Shanaya provides clear, evidence-based advice on how to incorporate fasting into your daily routine without sacrificing energy, focus, or your social life. Navigating Instagram Hate in the Digital Age: Social media is a double-edged sword, offering both inspiration and criticism. Coach Shanaya addresses the often-overlooked impact of online negativity, sharing personal experiences and strategies to build resilience against the backdrop of Instagram hate. Learn how to filter out the noise, foster a supportive online community, and use your platform as a source of empowerment rather than self-doubt. Why You Should Listen: Whether you're on the cusp of a fitness journey, looking for ways to break through a plateau, or simply in need of inspiration to overcome digital negativity, this podcast episode is packed with actionable insights and heartfelt advice. Coach Shanaya’s holistic approach integrates physical fitness with mental resilience, offering a balanced perspective that resonates with both beginners and seasoned wellness enthusiasts. Takeaway for Today: For Your Body: Embrace fat loss as a journey of self-care rather than a battle against calories. For Your Mind: Understand that intermittent fasting isn’t just about skipping meals—it’s about tuning into your body’s natural rhythms. For Your Digital Life: Equip yourself with the tools to counteract social media negativity and maintain a positive, authentic online presence. Join the Conversation: We invite you to engage with us—share your thoughts, ask questions, and let us know your experiences with fat loss, intermittent fasting, or dealing with online criticism. Your story might just inspire someone else on their journey to health and happiness. Timestamps: 00:00 - Coming up 00:49 - Introduction 02:10 - Collagen Powder 03:28 - Non worthy supplements 09:29 - Fake and Real Influencers 10:05 - Controversy and attention 11:39 - Ishaan Thakur 15:44 - FuelOne 16:02 - Rohit Chauhan 19:55 - Natural and Enhanced Bodybuilding 24:44 - Money or Fame 28:05 - Amidst Criticism and Hate 32:02 - Supplements for Vegetarians 33:15 - Intermittent fasting and cardio 34:57 - Female content creators 36:22 - Untold Secret 38:15 - Reaction on Hate comments 39:34 - Maturity and Physique 40:25 - Biggest misconception 40:18 - Deload week 42:02 - Old school vs Bio mechanics 49:15 - Confidence and Transformation 51:02 - Smoking and Drinking effect on health 53:20 - Fitness Industry in coming years 55:39 - Strict action to be taken 57:08 - Message to audience 01:02:23 - Outro Don't Forget: Like, subscribe, and hit the notification bell for more insightful discussions with industry experts like Coach Shanaya. Together, let’s pave the way for a healthier, more resilient you! #FatLossJourney #IntermittentFasting #coachshanayapodcast #WeightLossGoals #BurnFat #GetLean #ShredFat #HealthyTransformation #FitnessMotivation #FatLossTips #FitAndHealthy #coachshanaya #shanayasingh #shashanksinghfitness #shashanksinghunfiltered #shanayabiomechanics #youtubepodcast #fitnesspodcast #weightlossfemaleinfulencer #musclebuilding
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A once-daily diabetes pill, Orforglipron, is a step closer to hitting Australian shelves after phase three trials showed it effectively lowers blood sugar and weight, rivalling injectable treatments like Ozempic.#KalkineTV #FinancialNews #StockMarketUpdate #InvestmentInsights #MarketAnalysis #EconomicTrends #StockTrading #FinancialEducation #MarketOutlook #InvestingTips #MarketWatch #GlobalEconomy #StockAnalysis #FinanceTalk #EconomicNews #StocksToWatch #MarketForecast #KalkineTVShow #FinancialTalkShow #InvestmentStrategies #MarketTrends World News with in-depth analysis – trusted & transparent! Kalkine Media is on a mission to empower its viewers with quality news coverage from across the globe. Tune into Kalkine Media’s LIVE market news coverage, exclusive corporate interviews, expert talks, and trending stories of the day. Check out Kalkine Media on mobile and download our app for iPhone and Android. Stay Apprised, Invest Wise! For Android- bit.ly/3Gqlrpk For Apple- bit.ly/3WVTMBY Check out our media Website 👉 https://kalkinemedia.com/au Follow us and stay updated on the Go with the Market Charter 👇👇 Facebook - https://www.facebook.com/kalkineau/ Twitter - https://twitter.com/kalkineau LinkedIn - https://www.linkedin.com/company/4829818
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If you’ve just begun your self-love journey and aren’t sure what kind of support is available—or what’s right for your body—you’re not alone. Check out our FREE quiz: 'Which weight loss treatment is best for me?' to find the best option for your unique body. (https://www.beautifulbodyclinics.com.au/elfquizwhichweightloss) We offer free consultations (in person or via video). You can book - by calling us on 1300 263 966 or via our website: https://bit.ly/beautifulbodyclinics Or to find out more, check out our FREE quizzes at: https://bit.ly/bbcquizzes It's time to Love Your Body ❄️ 👏 💞 #bodycontouring #bodysculpting #cryolipolysis #fatreduction #weightloss #beautifulbodyclinics #bodyshaping #bellyfat #coolsculpting #fat #fatfreeze #fatfreezing #fatfreezingclinic #liposuction #fatfreezingmelbourne #fatfreezingresults #noninvasivefatreduction #fatloss #melbourne #manboobs #abdominoplasty #moorabbin #health #fitness #ozempic
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Kelly Clarkson has achieved a significant weight loss of 60 pounds, and it's all thanks to a combination of diet changes, medication, and a balanced routine that includes walking.
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If you're struggling with weight loss this is a must see podcast! Dr. Ben Gonzalez joins pharmacist Jay Gill to discuss not just weight loss but metabolic repair to maintain a healthy weight. Dr. Gonzalez says we're thinking about weight loss all wrong. We need to manage our metabolism and the markers of metabolism. Insulin resistance is the number one cause of all (non-infectious) chronic diseases. Tune it to hear more about the very popular GLP-1 drugs, such as Semaglutide and Tirzepatide. Dr. Gonzalez educates us on how they help manage insulin resistance and how these medications have been used safely in his practice since 2017. Dr. Ben Gonzalez is the founder and medical director of Atlantis Medical Wellness Center in Silver Spring, Maryland. You can learn more about Dr. Gonzalez' practice here. https://www.atlantismedcenter.com/
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Learn how to make South Indian Rasam with this easy and delicious recipe. This spicy and tangy soup, packed with the goodness of tamarind, spices, and herbs, is perfect for any meal. Whether you're looking for comfort food, a digestive boost, or a quick side dish for rice, Rasam is the answer! Watch now and try it at home. Get My consultation & Diet Plan on www.hohealthy.in 👉 LINK to buy Ingredients used in Recipe: https://www.amazon.in/shop/foodfitnessfun?ref_=cm_sw_r_cp_ud_aipsfshop_aipsffoodfitnessfun_B6H5DDR9GPM3HT14QYRM 👉Recent Recipes I Have Posted : Healthy Apple Ragi Pancakes https://youtu.be/2Km6SmNJZzE Badam til jaggery Bites snack https://youtu.be/E5mLsJxXPTA Dal Shorba or letil veggies soup Recpe https://youtu.be/YHgaFIe7k3w Gur Til Toast Recipe https://youtu.be/71i30gwGoB0 Healthy Winter Drink with Ragi, Makhan https://youtu.be/Fsv8tI5FmMc 👉 Subscribe to My Channel Daily Healthy Recipes https://www.youtube.com/channel/UCGmT2ItseDCcJbJDGIpHp6w Visit our website for more Recipes https://www.foodfitnessnfun.com/ follow us on Instagram https://www.instagram.com/foodfitnessnfun/ Our other YouTube Channel @FoodFitness&Fun: https://www.youtube.com/channel/UC1n9asjArhhGERn6FxSPAGA *The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. #fitfoodflavours #foodfitnessfun 👉 KeyWords & Tags Used Rasam recipe South Indian rasam Rasam for Weight Loss Winter Weight loss drink Winter recipe to lose weight Weight loss soup Soup to lose weight Weight loss recipe Recipe to lose weight Traditional rasam How to make rasam Easy rasam recipe Tamarind soup recipe Spicy rasam Indian comfort food Healthy soup recipes Rasam for digestion
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Did you know that chrome extensions can help you lose weight? Let me explain. For example, let’s say that you are planning a trip to a restaurant, but you want to be mindful of the number of calories and nutritional value of meals you’re going to choose. With this little chrome extension you can take a screenshot of the meal that you like. And with OpenAI Vision API we can learn how many calories, carbohydrates and proteins are in this specific meal. Because a lot of websites don’t list this information in their menu. A chrome extension like this can work on any website where they have a visible menu, where you can take a screenshot of the mean like this. You can see that the output of this extension is not structured, it is kind of random. So if you want to develop an app that actually summarizes the number of calories consumed during the day - we can use Model Tuning to standardize the output format. And that is something we can discuss in a later video. Thank you for watching :)