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In today’s headlines 26 June 2025:
- The UK is studying cases of pancreatitis in people taking GLP-1 drugs for weight loss or type 2 diabetes to see if genetics may make them vulnerable.
- The new CDC vaccines committee has voted against the use of thimerosal, a preservative that anti-vaccine activists have linked to autism.
- Bayer has been given a leg up in the competitive market for VEGF therapies used to treat eye diseases like wet AMD with a new EU approval for Eylea 8mg.
- A landmark project funded by Wellcome aims to develop the tools needed to synthesise human genomes – and simultaneously probe the social implications.
- The Novo Nordisk Foundation's latest round of R&D funding will go towards projects in biomanufacturing, cardiometabolic diseases, and AI.
Subscribe to @Pharmaphorum for daily news updates and check out www.pharmaphorum.com for more insights and analysis.
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Day 14 Fat-Burning Indian Diet Plan!🔥 | Easy & Tasty Meals for Weight Loss
Description:
Stick to your goals with this delicious and effective Day 14 Weight Loss Diet Plan! From morning teas that boost metabolism to hearty dinners that keep you full—not hungry—this balanced Indian diet helps shed fat while keeping energy high. Choose from tasty options at each meal and stay consistent!
Full Meal Plan:
Early Morning (7–8 AM)
Option 1: 1 cup Cinnamon & Turmeric Tea
Option 2: 1 cup Methi Seeds Tea
Breakfast (9 AM)
Option 1: 1 Stuffed Paneer Besan Chilla + Green Chutney
Option 2: 2 Whole Wheat Bread Paneer Sandwiches
Mid-Morning (11:30 AM)
Option 1: 10–15 Almonds
Option 2: 1 Seasonal Fruit
Lunch (1:30–2 PM)
Option 1: 1 Makki Roti + Sarson ka Saag + Salad
Option 2: 1 Chapati + Soyachunk Sabji + Salad
Evening (5 PM)
Option 1: 1 Katori Roasted Makhana & Peanuts
Option 2: 1 Katori Roasted Chana
Dinner (7–8 PM)
Option 1: Vegetable Daliya
Option 2: 1 Bowl Vegetable Soup
Option 3: Sautéed Vegetables with Paneer
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#Day14DietPlan #IndianWeightLoss #WeightLossJourney #FatLossMeals #HealthyEating #HomeDietPlan #WeightLossIndia #EatClean #FatBurningFoods #VegetarianDiet #FitnessGoals #MetabolismBoost #DailyDiet
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7 Day Slim Waist Workout for Women – No Equipment Belly Fat Burn at Home
Ready to shrink your waistline and lose stubborn belly fat? This 7-Day Slim Waist Challenge is designed for women who want fast, visible results at home — with ZERO equipment! 💪✨
In just 5 to 10 minutes a day, you’ll target belly fat, tone your abs, and slim down your waistline without going to the gym. Whether you're a beginner or getting back into fitness, this easy follow-along workout is perfect for you!
💡 What You’ll Get:
7 days of guided workouts
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Core sculpting & waist shaping
Burn belly fat & reveal abs fast
👉 Start Day 1 Today – Subscribe & Join Thousands Getting Results!
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0:00 - Intro & Motivation
0:30 - Warm-Up
1:30 - Waist-Toning Workout Start
3:00 - Standing Crunches
5:00 - Plank Twist
6:30 - Side Bends
8:00 - Cool Down Stretch
9:00 - Day 1 Recap & Challenge Reminder
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Does Metformin Cause Weight Loss
🧬 Metformin vs. Berberine — Dr. David Sinclair on his personal experience 👇
Metformin is widely prescribed for diabetes, but it's also being explored for longevity. Dr. Sinclair shares that while he’s experimented with metformin, he often prefers berberine, a natural alternative, because it’s gentler on his stomach.
Both compounds boost mitochondrial function and may even slow aging at the epigenetic level — with metformin showing signs of reversing the DNA methylation clock in recent studies.
⚡Dr. Sinclair’s father has taken metformin for 20+ years and is thriving.
🎥 Credit: @davidsinclairphd
#longevity #metformin #berberine #antiaging #drdavidsinclair #mitochondria #biohacking #healthspan #lifespan #reversingaging
Disclaimer: The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.
Weight Loss Shouldn’t Cost You Your Health 🚫
Dr. Axe warns that while weight loss drugs may be tempting, they can strip your body of essential nutrients and muscle mass. A better way? Whole foods, strength training, and a high-protein diet to support sustainable fat loss and overall wellness. 🥩🏋🏽♂️
#ditchthequickfix #highproteinforfatloss #strengthtrainingworks #naturalhealingjourney #healthyliving #burnfatnotmuscle #nutritionmatters #wholefoodsforhealth #stayconsistent
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Smoothie King has teamed up with wellness expert Ashley Turner for tips on mind-body weight loss. For more about healthy choices at Smoothie King, go to http://www.smoothieking.com. For more about Ashley, go to http://AshleyTurner.org
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Hello everyone, I'm Rose from Uganda. My Chinese husband and our son (Anzai) live with me in a rural village in China. I share with you the joys of cooking and daily life in rural China!
◆YouTube: roseinchina1👉https://www.youtube.com/@roseinchina1
◆TikTok: roseinchina1👉https://www.tiktok.com/@roseinchina1
◆Facebook: Rose鄉村/Rose Anzai👉https://www.facebook.com/roseinchina1
BGM in the video:
Jellybean by Oneul: https://www.youtube.com/watch?v=zuHFFHSAJMo
Day Off by Oneul: https://www.youtube.com/watch?v=x8Mf5IBHbBo
Cloud Flower by Oneul: https://www.youtube.com/watch?v=pyt--jVKNVs "Our videos focus on showcasing the food-making process, with all ingredients sourced legally and ethically."
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Are you looking for a way to support your keto diet and enhance your weight loss journey? Look no further than GoKeto Gummies BHB! These gummies are designed to help you achieve ketosis faster and more efficiently, making it easier for you to burn fat and lose weight.
Benefits of GoKeto Gummies BHB
GoKeto Gummies BHB are packed with exogenous ketones, specifically Beta-Hydroxybutyrate (BHB), which help jumpstart ketosis in your body. When you are in ketosis, your body burns fat for energy instead of carbs, leading to rapid weight loss. These gummies also help curb cravings and improve mental clarity and focus.
Additionally, GoKeto Gummies BHB can help increase your energy levels, making it easier for you to stay active and motivated throughout the day. By incorporating these gummies into your daily routine, you can experience enhanced endurance and performance during your workouts.
Unlike traditional weight loss supplements, GoKeto Gummies BHB are easy to incorporate into your routine. These gummies are convenient, delicious, and portable, making them a convenient option for those with busy lifestyles. Simply take a serving of gummies each day to start reaping the benefits.
How to Use GoKeto Gummies BHB
To get the most out of GoKeto Gummies BHB, it is recommended to take one serving (2 gummies) per day. For best results, take the gummies in the morning with a glass of water. You can also take an additional serving before workouts to boost your energy levels and enhance your performance.
It is important to note that while GoKeto Gummies BHB can help support your keto diet and weight loss goals, they are not a magic solution. It is still important to maintain a healthy diet and exercise routine to see optimal results. Consistency is key when it comes to achieving your weight loss goals.
When incorporating GoKeto Gummies BHB into your routine, be sure to stay hydrated and listen to your body. If you experience any negative side effects or discomfort, discontinue use and consult with a healthcare professional. These gummies are not recommended for individuals under the age of 18 or pregnant or nursing women.
Where to Buy GoKeto Gummies BHB
If you are interested in trying out GoKeto Gummies BHB for yourself, you can purchase them directly from the official website. By ordering from the official site, you can ensure that you are getting a genuine product and take advantage of any promotional offers or discounts that may be available.
It is important to be cautious when purchasing supplements online and only buy from trusted sources. Be wary of counterfeit products or scams that claim to offer similar benefits. With GoKeto Gummies BHB, you can trust that you are getting a quality product backed by science and research.
Start your journey towards a healthier, happier you with GoKeto Gummies BHB. Support your keto diet, enhance your weight loss efforts, and feel confident in your body. Order your supply today and take the first step towards achieving your goals!
FAQ
Q: How long does it take to see results with GoKeto Gummies BHB?
A: Results may vary depending on individual factors such as diet, exercise, and metabolism. Some people may experience benefits within a few days, while others may take longer to see results. Consistency is key when it comes to achieving your weight loss goals.
Q: Are there any side effects of GoKeto Gummies BHB?
A: While GoKeto Gummies BHB are generally well-tolerated, some individuals may experience mild side effects such as digestive issues or headaches. If you experience any negative effects, discontinue use and consult with a healthcare professional.
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Q: Can I take more than the recommended serving of GoKeto Gummies BHB?
A: It is not recommended to exceed the recommended serving of GoKeto Gummies BHB. Taking more than the recommended serving may not offer additional benefits and could potentially lead to negative side effects. Stick to the recommended dosage for best results.