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This video is about a special green tea which you can make at home from Green Tea,Lime,Ginger,Chia seeds and Honey. In this video i have explained how to make a perfect plain Green Tea and how you can get the best benefits to burn belly fat,weight,skin issues and detoxify your body by adding other ingredients. This you need, Pure Green Tea. Lime/Lemon. Chia Seeds. Ginger. Honey.
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Discover the 3-Step System That Helped 2,500+ Women Burn Fat & Boost Energy 👉 https://www.abramskmtp.com/join?el=YouTube2 More Helpful Content : https://www.instagram.com/abram.anderson/?hl=en In this video, I break down the real root cause (cellular inflammation), why your old weight loss methods no longer work, and how to reset your hormones naturally in under 10 minutes a day. You’ll learn: ✅ Why belly fat is often a hormonal issue, not a diet one ✅ The 4 parts of metabolism (and how to boost the right ones) ✅ How anti-obesity foods like fruit and fiber melt fat faster ✅ A 10-minute walk strategy that lowers insulin + cortisol ✅ The truth about cold exposure, protein, and workouts Timestamps: 0:00 - Intro 0:54 - How to Boost Metabolism Naturally 2:51 - Why Exercise Isn’t the Best Fat Loss Strategy 3:39 - Best Foods to Fire Up Metabolism 5:00 - The Secret to All-Day Fat Burning 6:03 - How to Improve Insulin Sensitivity 7:51 - Eat These Anti-Obesity Foods 10:28 - Final Tips + How to Get Personalized Help
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Back with another whiteboard session where I explain exactly what your training should look like during a fat loss phase.
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Here are my weight loss results from this past week of using Phentermine. As I stated in the video, I will not be refilling my prescription because I do not like the adverse side effects and would like to continue losing weight naturally. I started using Phentermine as a "hard reset" to get me back in the routine of eating less and working out and I have achieved that goal. Stay tuned for next week's final update! Thanks for watching ☺ -My week 1 results and Phentermine overview: http://youtu.be/vrMHKqpI6g4 Once again, please consult a physician before starting any weight loss medication/regimen. I am not a doctor and these are my own results; individual results may vary. Why do I sound like a prescription commercial?! Connect with me! Instagram: keikobeautynyc Twitter: KeikoBeautyNYC For business inquiries please contact me via email at [email protected] FTC: This is not a sponsored video. All views and opinions are my own.
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