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How To Lose THIGH FAT in 1 Week Workout! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE
How to get slender legs and lose thigh fat? This is a 8 minutes thigh workout that's going to help you lose thigh fat and get those toned slim legs in 1 week!
This simple exercises will target your inner and outer thighs so you can slim them down, say goodbye to cellulite, and prevent chafing. If you do these exercises consistently, you could even lose fat from other parts of your body! Targeting a particular area for fat loss is always tricky, but these exercises will give you the best chance to lose that pesky thigh fat.
Enjoy the workout and leave a comment! Let's gooo! ❤️💪
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No equipment required for this How To Lose THIGH FAT in 1 Week Workout! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
0:00 - How To Lose THIGH FAT in 1 Week Workout
0:15 - Warmup: Jog In Place
0:58 - Knee Raises
1:41 - Leg Kicks
2:26 - Pop Squats
3:10 - Standing Cross Toe Reach
3:55 - Squat Arm Lifts
4:39 - Lunges
5:23 - Body Extensions
6:07 - Side Leg Raises (Right)
6:52 - Side Leg Raises (Left)
7:36 - Jog in Place
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!
Thanks for watching our youtube video: How To Lose THIGH FAT in 1 Week Workout
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➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Music: "Unstoppable" by Spence from YouTube Audio Library
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