Here’s why you should stop 🛑
🥗Crash diets, which involve severely restricting calorie intake, may lead to rapid weight loss in the short term. However, they are generally unsustainable and can be harmful to your health.
❌Crash diets often result in muscle loss, nutrient deficiencies, and a slowed metabolism, making it harder to maintain weight loss in the long run.
🔋Carbohydrates are an important source of energy for the body, and eliminating them entirely from your diet is unnecessary and potentially harmful.
✅While it’s true that reducing refined carbohydrates and choosing healthier options can aid weight loss, completely cutting out carbs is not a sustainable or balanced approach.
👍It’s more effective to focus on portion control, choosing whole grains, and incorporating a variety of nutrient-dense foods into your diet.
🔖Remember, sustainable weight loss is a gradual process that involves adopting healthy lifestyle habits, including a balanced diet, regular physical activity, and adequate rest.
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Hello my beloved, I prepared a very delicious and healthy salad today and I wanted to share it with you.
recipe
2 tomatoes
1 cucumber
2 kiwis
1 purple onion
1 pinch of dill
1 pinch coriander
1 small bowl of walnuts
4-5 dried apricots
1 pinch of salt
2 tablespoons balsamic sauce
2 tablespoons pomegranate syrup
3 tablespoons of olive oil
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With love🕊️🕊️🕊️
American College Of Cardiology And Weightloss Guidelines Glp1 Cardiovascularhealth
GLP-1 drugs such as Ozempic, Wegovy, and Zepbound can help people lose significant amounts of weight and are on pace to become the largest blockbuster drugs in history. Yet the drugs also have important side effects, many people stop taking them within 12 months, and weight is often subsequently regained. The drugs are also costly—up to $10,000 per year, per patient. This briefing will review the pros and cons of GLP-1 drugs and discuss how combining these agents with effective lifestyle interventions, such as Food is Medicine programs, may produce optimal benefits, reduce side effects, increase access, and help control healthcare spending. Expert panelists will speak about these topics and share clinical, research, and policy implications.
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People wanting to buy weight loss jabs online will face more stringent checks as part of a shake-up of pharmacy rules.
The General Pharmaceutical Council (GPhC) has told online pharmacies they can no longer prescribe the drugs after reading a patient questionnaire, and must instead conduct a proper two-way consultation with the patient.
The move, which is intended to make sure jabs such as Wegovy or Mounjaro are prescribed safely, will include verifying the person’s body mass index (BMI) via a video consultation, in person, or through accessing GP or medical records.
Talk's Julia Hartley-Brewer says: "Guess what, they have side effects!"
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Click here for more from Talk https://talk.tv
If you need any help visit: https://talk.tv/helplines
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Shark Tank has always been a platform for innovative ideas and groundbreaking products. In a recent episode focusing on health and wellness, the spotlight was on a new dieting trend that has taken the world by storm – the Keto diet. The episode featured entrepreneurs pitching their Keto-related products to the Sharks, hoping to secure a deal that would not only boost their business but also validate the effectiveness of the Keto diet.
The Keto Craze: What is it all about?
The Keto diet, short for ketogenic diet, is a high-fat, low-carbohydrate eating plan that has gained popularity in recent years for its potential to promote weight loss and improve overall health. By drastically reducing carbohydrate intake and replacing it with fats, the body enters a state of ketosis, where it burns fat for fuel instead of glucose. This metabolic shift has been linked to various health benefits, including improved insulin sensitivity, reduced inflammation, and enhanced mental clarity.
One of the key factors driving the Keto craze is its effectiveness in helping individuals shed excess weight quickly and sustainably. Unlike traditional calorie-restricted diets that often leave people feeling hungry and deprived, the Keto diet allows for satisfying meals rich in fats and protein. This can lead to greater adherence to the diet and better long-term results, making it an attractive option for those looking to achieve their weight loss goals.
The Shark Tank Keto Now Episode: A Game-Changer for the Diet Industry
The Shark Tank Keto Now episode showcased a variety of Keto-related products, from supplements and meal replacements to cookbooks and meal delivery services. The Sharks, known for their shrewd business sense and willingness to invest in promising ventures, listened intently as the entrepreneurs made their pitches and presented their products. As they deliberated on whether to invest in these Keto innovations, the episode shed light on the growing interest in the Keto diet and its potential to revolutionize the diet industry.
One of the standout products featured in the episode was a Keto-friendly snack bar that claimed to provide sustained energy and curb cravings without the need for added sugars or artificial ingredients. The entrepreneur behind the bar explained how it was formulated to deliver the right balance of fats, protein, and fiber to keep individuals satisfied and on track with their Keto goals. This product caught the attention of the Sharks, who saw its potential to appeal to a wide audience seeking convenient and nutritious snack options.
The Future of Dieting: Embracing the Keto Lifestyle
With the success of the Shark Tank Keto Now episode, it is clear that the Keto diet is more than just a passing trend – it is becoming a mainstream lifestyle choice for many individuals looking to improve their health and well-being. The episode served as a platform to educate viewers about the principles of the Keto diet and the innovative products that are making it easier than ever to adopt this way of eating.
As more people discover the benefits of the Keto diet, we can expect to see a continued expansion of Keto-friendly products and services that cater to this growing market. From restaurants offering Keto-friendly menu options to fitness studios incorporating Keto principles into their programs, the future of dieting is bright with possibilities for those willing to embrace the Keto lifestyle.
FAQs about the Shark Tank Keto Now Episode
Q: What are some key takeaways from the Shark Tank Keto Now episode?
A: The episode highlighted the rising popularity of the Keto diet and the opportunities it presents for entrepreneurs to create innovative products that support this way of eating.
Q: Did any of the entrepreneurs secure a deal with the Sharks?
A: Yes, several entrepreneurs received offers from the Sharks to invest in their Keto-related products, showcasing the potential for growth in the Keto market.
Q: How can viewers learn more about the Keto diet and products featured in the episode?
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A: Viewers can visit the official Shark Tank website for more information on the episode and the entrepreneurs behind the Keto products. Additionally, many of the products showcased in the episode are available for purchase online or in stores.
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I'm Coach Tim Digan, and my mission is simple: I help guys get lean without letting fitness take over their lives. And, I’ve got a new way to get in shape, The Anti-Gym-Bro Route to 10% Body Fat. No endless hours in the gym, no carrying containers of chicken and rice everywhere - just real results from training and nutrition strategies that fit seamlessly into your daily life. It’s all about looking and feeling your best while still living life.
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