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Losing weight is not all fun and games and it can be REALLY hard at times and a big struggle... right now, I am struggling. :(
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This is my story...
I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED!
In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!".
That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'.
Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said.
I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 263lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....#mounjaro ..
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Keto gummies are a popular way to supplement a ketogenic diet and are known for their ability to help people achieve their weight loss goals. Via Keto Gummies are a powerful and natural way to boost your body’s fat-burning capabilities and improve your overall health. Made with high-quality ingredients, these gummies are a convenient and tasty way to support your keto lifestyle.
How to Use Via Keto Gummies: A Step-by-Step Guide for Optimal Results
When it comes to using Via Keto Gummies, it’s important to follow the recommended dosage and instructions to maximize their effectiveness. Here is a step-by-step guide to help you get the most out of your keto gummies.
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Before you start using Via Keto Gummies, it’s essential to read the label carefully to understand the recommended dosage and any other instructions. Make sure to follow the guidelines provided to ensure that you are taking the right amount of gummies each day.
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Based on the label instructions, determine how many Via Keto Gummies you need to take each day. It’s crucial to stick to the recommended dosage to experience the full benefits of the gummies. It’s also a good idea to consult with a healthcare professional before starting any new supplement regimen.
Step 3: Incorporate Into Your Routine
To get the best results from Via Keto Gummies, it’s essential to incorporate them into your daily routine consistently. Set a specific time each day to take your gummies, whether it’s in the morning with breakfast or as a midday snack. Consistency is key to seeing positive changes in your body.
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Drinking plenty of water is crucial when taking any supplement, including Via Keto Gummies. Staying hydrated helps your body absorb the nutrients more effectively and can also help prevent any potential side effects. Aim to drink at least 8-10 cups of water per day while using the gummies.
Step 5: Monitor Your Progress
As you start using Via Keto Gummies, pay attention to how your body responds. Keep track of any changes you notice, such as increased energy levels, improved focus, or weight loss. By monitoring your progress, you can adjust your dosage or routine as needed to optimize your results.
In summary, Via Keto Gummies are a convenient and effective way to support your ketogenic lifestyle. By following the step-by-step guide outlined above, you can maximize the benefits of these gummies and achieve your health and weight loss goals. Remember to check the label, determine your dosage, incorporate the gummies into your routine, stay hydrated, and monitor your progress for optimal results. With a little dedication and consistency, you can experience the transformative power of Via Keto Gummies.
If you have any additional questions or concerns about using Via Keto Gummies, please refer to the FAQ section below for more information.
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The Keto diet has become popular in the health and wellness industry over the past few years due to its ability to help people lose weight and have a better life in general. However, it can be difficult to start and maintain a keto diet, especially at first. This is when Keto Excel Gummies come into play so as to enable you accomplish ketosis easily and successfully. These yummy gummies are specially designed to give your Keto journey excellence supporting you towards achieving desirable body weights and healthier living.
What are Keto Excel Gummies?
Keto Excel Gummies are an easy way to supplement your Keto diet that also tastes great. Each gummy delivers essential nutrients responsible for the body transitioning from using glucose for energy into burning fat while maintaining it in that zone. So, they are easy-to-include-in-the-daily-routine-gummies-for-meal-suppressing-give-a-boost-of-energy-and-enhance-healthiness-in-general.
One of the major ingredients found in Keto Excel Gummies is exogenous ketones. They help stimulate fat burning process just like ketones do when our bodies undergoes ketosis. By making use of these ketones as supplements, your body can achieve metabolic state characterized by low levels of carbohydrates even if you’re new on a keto diet or have reached a plateau during weight loss period.
How do Keto Excel Gummies work?
On following a ketogenic diet, your body shifts its primary source of fuel from glucose (sugar) to fat. The state in which this occurs is called ketosis: this is what makes the Ketogenic Diet effective for weight loss and health purposes. And what makes your body remain there? Even if you’re not strictly adhering to a low-carb and high-fat eating plan, KETO EXCEL GUMMIES will provide it with enough nutrients required while staying in the state of ketosis.
Apart from exogenous ketones, other vital minerals and vitamins necessary for good health while on the Keto diet are also contained in Keto Excel Gummies. These nutrients can be used to bridge any nutritional gaps and ensure that your body is functioning optimally even when there are certain foods you avoid taking.
Benefits of Keto Excel Gummies
There are many advantages of adding Keto Excel Gummies to your keto journey. Firstly, these gummies can help decrease cravings for sugary and high-carb snacks, making it easier to stay on track with your diet without giving in to temptation. By having a Ketogenic friendly sweet treat, you can stick on to your weight loss plans without making any setbacks.
Moreover, the exogenous ketones present in Keto Excel Gummies will boost energy levels and mental clarity hence making everyday tasks and workouts more manageable. These gummies provide an alternative source of energy that keeps you energized throughout the day as well as focused even if carbs intake is restricted.
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Q: How many Keto Excel Gummies should I take each day?
A: We recommend 2-4 gummies per day depending on individual needs and goals. Please read the label and follow dosage instructions accordingly.
Q: Is it safe to take Keto Excel Gummies?
A: Definitely, Keto Excel Gummies are formulated with natural components and can be considered safe for most individuals. Nonetheless, if you have any other medical conditions or worries ensure you speak to your health providers before commencing new supplementary program.
Q: Do I need to be eating a Keto diet to take Keto Excel Gummies?
A: Nevertheless, they can still be helpful for anyone who wants to maintain their general well-being and boost their energy levels as well as suppress their food cravings. However, if you are on dietary restrictions or have concerns about the same, it is advisable that you consult a healthcare practitioner prior to introducing any new supplements into your daily routine.
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Are you looking for a delicious way to enjoy the benefits of the ketogenic diet? Look no further than Keto Gummies at Chemist Warehouse! With their convenient and tasty form, these gummies make it easier than ever to stay on track with your keto lifestyle. In this article, we will explore everything you need to know about Keto Gummies at Chemist Warehouse, from their ingredients and benefits to how to incorporate them into your daily routine. Read on to discover why Keto Gummies are a must-have for anyone following a ketogenic diet!
Ingredients
Keto Gummies at Chemist Warehouse are made with high-quality ingredients that are carefully selected to support your keto journey. These gummies are typically sweetened with natural sweeteners like stevia or erythritol, so you can enjoy a guilt-free treat without worrying about added sugars. Additionally, Keto Gummies are infused with key nutrients like MCT oil and collagen, which are known for their ability to support ketosis and promote overall health.
Most Keto Gummies are also gluten-free, dairy-free, and free of artificial colors and flavors, making them a great option for those with dietary restrictions or sensitivities. Whether you’re looking to satisfy your sweet tooth or boost your daily nutrient intake, Keto Gummies are a delicious and convenient choice.
When purchasing Keto Gummies at Chemist Warehouse, be sure to check the label for a full list of ingredients to ensure they align with your dietary needs and preferences. With a variety of flavors and formulations available, there is a Keto Gummy option for everyone!
Benefits
There are numerous benefits to incorporating Keto Gummies into your daily routine. One of the main advantages of these gummies is their ability to help curb cravings and keep you satisfied between meals. The combination of natural sweeteners and key nutrients in Keto Gummies can help prevent blood sugar spikes and crashes, making them an excellent choice for managing hunger and maintaining energy levels throughout the day.
Additionally, Keto Gummies can support your ketosis goals by providing a quick and convenient source of MCT oil, a type of fat that is easily converted into ketones for fuel. This can help promote fat burning and weight loss on a ketogenic diet, making Keto Gummies a valuable tool for those looking to optimize their results.
Furthermore, the collagen found in Keto Gummies can benefit your skin, hair, and nails by providing essential amino acids that support healthy connective tissue. By including collagen in your daily regimen, you can promote a youthful appearance and support overall vitality and well-being.
How to Incorporate Keto Gummies into Your Routine
There are endless ways to enjoy Keto Gummies at Chemist Warehouse and reap their many benefits. One simple way to incorporate these gummies into your routine is to enjoy a few as a mid-morning or afternoon snack to stave off hunger and boost your energy levels. The natural sweetness and satisfying texture of Keto Gummies make them a perfect option for curbing cravings and staying on track with your keto goals.
You can also use Keto Gummies as a pre-workout snack to fuel your body and enhance your performance during exercise. The MCT oil in these gummies can provide a quick source of energy to support your workout, while the collagen can help improve muscle recovery and promote overall strength and endurance.
For a decadent treat, try incorporating Keto Gummies into your favorite keto-friendly dessert recipes, such as homemade gummy bears or chocolate-covered gummy bites. These versatile gummies can add a burst of flavor and nutrition to any sweet treat, making them a versatile and delicious addition to your ketogenic diet.
Summary and FAQ
In conclusion, Keto Gummies at Chemist Warehouse are a convenient and delicious way to enjoy the benefits of the ketogenic diet. With their high-quality ingredients, such as MCT oil and collagen, these gummies can support your ketosis goals and promote overall health and well-being. Whether you’re looking for a satisfying snack, a pre-workout boost, or a tasty addition to your desserts, Keto Gummies are a versatile and convenient option for anyone following a ketogenic lifestyle.
FAQ:
1. Are Keto Gummies suitable for vegetarians and vegans?
While some Keto Gummies may contain animal-derived ingredients like collagen, there are vegan-friendly options available that are free of animal products. Be sure to check the label for a full list of ingredients to ensure they align with your dietary preferences.
2. Can Keto Gummies help with weight loss?
Keto Gummies can support weight loss on a ketogenic diet by providing a quick source of MCT oil, which can promote fat burning and ketosis. However, it’s important to follow a balanced diet and exercise regimen to achieve your weight loss goals.
3. How many Keto Gummies should I eat per day?
The recommended serving size of Keto Gummies may vary depending on the brand and formulation. It’s best to follow the serving suggestions on the label and consult with a healthcare professional for personalized guidance.
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My Keto Weight Loss Journey
Are you currently following a ketogenic diet and looking for ways to enhance your experience? Look no further than Go Keto BHB Gummies! These delicious gummies are designed to support your ketogenic journey by providing you with an extra boost of exogenous ketones. Whether you’re a seasoned keto pro or just starting out, Go Keto BHB Gummies can help you reach your goals and make the most out of your ketogenic lifestyle.
Boost Your Ketogenic Journey
One of the biggest challenges of following a ketogenic diet is maintaining a state of ketosis. Ketosis is a metabolic state where your body burns fat for fuel instead of carbohydrates, and it can be difficult to achieve and sustain. That’s where Go Keto BHB Gummies come in. By providing your body with exogenous ketones, these gummies can help kickstart ketosis and keep you in that fat-burning state, making it easier for you to reach your weight loss and health goals.
Exogenous ketones are ketones that are consumed from an external source, such as supplements like Go Keto BHB Gummies. These ketones can help increase your energy levels, improve mental clarity, and reduce cravings, making it easier for you to stick to your ketogenic diet and see results faster. Plus, Go Keto BHB Gummies come in a convenient gummy form, making them easy and enjoyable to incorporate into your daily routine.
Delicious and Convenient
Unlike other exogenous ketone supplements that come in powder or pill form, Go Keto BHB Gummies are delicious and convenient to take. These gummies are infused with natural flavors and sweetened with stevia, making them a tasty treat that you’ll look forward to enjoying. Plus, each gummy is individually wrapped, so you can easily take them with you on the go and enjoy them whenever you need a quick energy boost or craving crusher.
With Go Keto BHB Gummies, there’s no need to deal with the hassle of measuring out powders or swallowing large pills. Simply pop a gummy in your mouth and let it dissolve, allowing the exogenous ketones to be absorbed quickly into your bloodstream. It’s never been easier to support your ketogenic journey and stay on track with your goals.
FAQs about Go Keto BHB Gummies
1. How many gummies should I take per day?
It is recommended to take 2-4 gummies per day, depending on your personal goals and needs. Start with 2 gummies and adjust as necessary to see the best results.
2. Are Go Keto BHB Gummies safe to take?
Yes, Go Keto BHB Gummies are made with high-quality ingredients and are safe to take. However, if you have any underlying health conditions or are pregnant or nursing, it’s always best to consult with your healthcare provider before starting any new supplement.
3. When can I expect to see results from taking Go Keto BHB Gummies?
Results may vary, but many people report feeling increased energy and mental clarity within a few days of taking Go Keto BHB Gummies. For best results, be sure to follow a strict ketogenic diet and exercise regimen while taking the gummies.
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On today’s episode of the Dr. Tyna Show, I’m excited to explore recent research on GLP1s and their positive effects on the intestinal microbiome. I’ll break down how these compounds can shift gut bacteria to be less obesogenic and promote insulin sensitivity—something I’ve been passionate about for quite a while. I’ll also share tips on finding the right doctor, discuss the role of probiotics, and highlight key findings related to blood glucose regulation and gut diversity. Join me for insights that could transform your understanding of gut health!
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Ozempic Uncovered FREE 4 Part Video Series https://www.drtyna.com/ozempicuncovered
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On This Episode We Cover:
00:00:00 - Introduction
00:06:58 - Finding a good doctor
00:09:12 - Long term use and intestinal flora
00:10:01 - Probiotics and gut health
00:12:02 - Study highlights
00:16:12 - Blood glucose regulation
00:18:05 - Importance of a diverse gut microbiome
00:20:22 - Study findings
00:21:13 - GLP1 deficiency
00:23:20 - Sodium butyrate
00:24:11 - Intestinal flora & GLP1s
00:24:57 - Efficacious intervention
00:28:08 - Additional study findings
00:30:08 - In conclusion
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Show Links:
The Study https://www.cell.com/action/showPdf?pii=S2589-0042%2824%2901006-X
Ozempic Uncovered FREE 4 Part Video Series https://www.drtyna.com/ozempicuncovered
GLP-1s Done Right University - Use Code: GLP1GUT https://www.drtyna.com/offers/VstUywXc/checkout
Finding A Good Doctor https://www.drtyna.com/findadoc
https://www.youtube.com/watch?v=CQPMBnw_Bsw&t=35s&ab_channel=Dr.TynaMoore
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Ozempic Uncovered Podcast Series:
https://www.youtube.com/watch?v=KxxN1o0A7eg&t=1551s&ab_channel=Dr.TynaMoore
https://www.youtube.com/watch?v=7Y8FFY29ybE&t=546s&ab_channel=Dr.TynaMoore
https://www.youtube.com/watch?v=YEcz-UKd4s4&t=1097s&ab_channel=Dr.TynaMoore
https://www.youtube.com/watch?v=CfUtXZpNI8s&t=19s&ab_channel=Dr.TynaMoore
https://www.youtube.com/watch?v=-I79bpQdWiQ&t=19s&ab_channel=Dr.TynaMoore
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Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
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