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For more awesome tips from Shaun check out his YouTube channel here: http://www.youtube.com/getleanin12 Today my good friend Shaun Hadsall is going to show us how to do what he calls "cardio cycling". Not cycling on a bike, but rotating around your cardio routines (similar to carb cycling) to maximize fat loss and minimize muscle loss. Make sure to LIKE this video up and subscribe to Shaun Hadsall's channel to thank him for sharing his method of doing cardio! Vince DelMonte Honors Kinesiology Degree PICP Level 1 and 2 Certified BioSignature Modulation Practitioner PIMST & FFT Certified Precision Nutrition Certified WBFF Pro Fitness Model

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Rosie O'Donnell has stunned fans with her incredible weight loss transformation using Mounjaro, the type 2 diabetes medication that's become popular among celebrities. In this video, we dive into: - Rosie's dramatic before and after photos that left fans barely recognizing her - How Mounjaro has changed her health journey at 63 - Fan reactions ranging from concern to celebration - Her history with weight loss, including her 2013 gastric sleeve surgery - How her move to Ireland has contributed to healthier lifestyle changes - Comparisons with other celebrities using similar medications (Sharon Osbourne, Oprah) - The health improvements beyond weight loss she's experiencing Rosie herself admitted to body dysmorphia as she adjusts to her new appearance, saying "I can't believe this is me now." We examine the broader conversation around these weight loss medications and whether the dramatic results are cause for concern or celebration. Share your thoughts in the comments: Do you think Rosie's transformation is inspiring or concerning?

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