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Diabetic & Weight Loss Breakfast / Dinner Recipe is a simple yet delicious recipe that is protein, healthy fats and fiber rich, keeps you full for a longer period of time. The recipe is easy to make and requires few ingredients.
Diabetic & Weight loss Breakfast / Dinner Recipe
Ingredients:
Split Moong Dhal - 1/2 cup soaked for 2 to 3 hours
Grated Paneer - 1/2 cup
Cumin / fennel seeds - 1/2 tsp
Salt - about 1 tsp
Turmeric Powder - 1/4 tsp
Ginger - 1 inch
Garlic - 2 to 3 cloves
Green chillies - 2 to 3
Water - About 1/2 cup
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Introducing the latest episode of “𝗘𝗹 𝗠𝗮𝗷𝗹𝗶𝘀 𝗣𝗼𝗱𝗰𝗮𝘀𝘁,” brought to you by 𝗘𝗺𝗶𝗿𝗮𝘁𝗲𝘀 𝗛𝗼𝘀𝗽𝗶𝘁𝗮𝗹𝘀 𝗚𝗿𝗼𝘂𝗽! In Episode 4, we focus on effective weight loss solutions with Dr. Maria Awais, Specialist in Internal Medicine. Join us as we explore the benefits of Monjaro and other injections, discussing how they can support your weight loss journey and enhance overall health. Don’t miss this informative conversation!
1:00 - Introduction
1:37 - How do weight loss injections work? like Mounjaro and Ozempic?
3:48 - Are there any side effects or potential risks associated? especially for individuals with underlying health conditions?
6:53 - Are there any patients that can't take mounjaro due to their medical condition?
8:46 - Are these injections safe long-term? How expensive are weight loss injections, and are they covered by insurance?
Tune in to Spotify 🔗
https://open.spotify.com/episode/4e6bfYOh5EK3dirsVahU2E?si=qWIjEgtwTxKG7xsnxEebiA
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When it comes to following a ketogenic diet, finding the right products to support your lifestyle is essential. For those who have a sweet tooth, incorporating keto gummies into their routine can be a convenient way to enjoy a treat while staying on track with their goals. With so many options available on the market, it can be challenging to determine which keto gummies are the best choice for you.
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60-min KILLER HIIT workout challenge 🔥 Get ready to torch fat, build lean muscle, and sculpt your abs with this intense total body HIIT workout! My high-intensity interval training (HIIT) session will push your limits and deliver REAL results bench (optional) 💥 Join Transform membership here ➡️ https://www.youtube.com/channel/UCTXzauU_tFThBkvjAv6jCHQ/join Subscribe to channel here ➡️ https://bit.ly/3TK9ijA Plus, we’ve added a powerful abs circuit to help you achieve a strong, sculpted core.
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Dynamic warm-up to prep your body
Total-body strength exercises for lean muscle with weights
Explosive cardio intervals to burn calories
Core-focused moves to reveal your six-pack abs
Cool-down and stretches to enhance recovery
🌟 Why this workout works:
This 60-minute add-on HIIT routine combines strength training and cardio bursts to maximize calorie burn, boost endurance, and promote a total body transformation. No equipment is required—just bring your energy and determination!
🕒 Who is it for?
This workout is suitable for intermediate to advanced fitness levels. Whether you're targeting fat loss, muscle building, or enhancing your overall performance, this challenge has got you covered.
💡 Tips for Success:
Stay hydrated and take breaks as needed.
Focus on proper form to prevent injury.
Challenge yourself to push through each interval.
📅 Add this to your weekly fitness plan and share your progress in the comments below! Let’s sweat, grind, and achieve those goals together! 🚀
✅ Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more epic workout challenges and fitness tips!
C O N N E C T
💥 Join our TRANSFORM FB group ➡️ https://www.facebook.com/groups/trans...
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D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.
https://youtu.be/WrT6JjRXCc4
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