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Embark on a journey through the intricate world of Ghrelin, Leptin, and GLP-1 in this gut health and hormone episode! Wondering what on earth they do and if it's worth knowing? Spoiler alert: it is!
Ghrelin: Your Body's Dinner Bell Meet Ghrelin, the dinner bell hormone that signals your brain, "Time to eat!" Learn how managing this hunger maestro can help you understand when you're truly hungry or just bored.
Leptin: The Appetite Superhero Discover the superhero that says, "I'm full, put the fork down!" Leptin works hand in hand with Ghrelin, but sometimes its signals need a bit of translation. We'll coach you on maintaining a healthy relationship with this appetite regulator.
GLP-1: The Meal Satisfaction Maestro GLP-1, the maestro orchestrating harmony between digestion, satiety, and blood sugar control. Find out how it slows stomach emptying, keeping you satisfied, and explore the buzz around GLP-1 inhibitor drugs.
Balancing Act: Your Backstage Pass Naturally balance these hormones with mindful eating, quality sleep, regular exercise, and embracing fiber-rich foods. No magic fixes, just a symphony of lifestyle habits for lasting wellness.
Decision Time: GLP-1 Inhibitors Thinking about GLP-1 inhibitors? Before you dive in, understand the positives and negatives. Focus on building healthy muscle and changing your diet for long-term success.
Ready for a rhythm of wellness? Hit play and let's groove to the beat of these hormone maestros! If you find the info helpful, leave a review and share the podcast for others to join the symphony of health.
Related Episodes:
https://holistichealthmadesimple.com/gut-health-and-hormones/
https://holistichealthmadesimple.com/importance-of-muscle-mass/
https://holistichealthmadesimple.com/hunger/
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Semaglutide, a medication originally developed to treat type 2 diabetes, has emerged as a promising option for weight loss. Studies have shown that semaglutide can help individuals lose a significant amount of weight when used in higher doses than for diabetes management. As a result, many people are now interested in trying semaglutide for weight loss. If you’re considering this option, it’s essential to know where to buy semaglutide and what to expect from this treatment.
Where to Buy Semaglutide for Weight Loss
Semaglutide is not currently approved by the FDA for weight loss. However, some doctors may prescribe it off-label for this purpose. If you’re interested in trying semaglutide for weight loss, you should discuss this option with your healthcare provider. They can provide guidance on how to obtain semaglutide and monitor your progress while taking the medication.
It’s essential to obtain semaglutide from a reputable source to ensure the quality and safety of the medication. Your doctor can help you find a reliable pharmacy or supplier where you can purchase semaglutide. Avoid purchasing semaglutide from unauthorized or unregulated sources, as this can pose serious risks to your health.
Some online pharmacies may offer semaglutide for weight loss without a prescription. While this may seem convenient, it’s crucial to be cautious when buying medication online. Make sure to research the pharmacy thoroughly and verify that they are licensed and legitimate. It’s always best to obtain medication through a healthcare provider to ensure that it is safe and appropriate for your needs.
What to Know Before Starting Semaglutide Treatment
Before starting semaglutide for weight loss, there are a few essential things to keep in mind. First, it’s crucial to understand that semaglutide is a medication that works by mimicking the effects of a hormone called GLP-1. This hormone helps regulate blood sugar levels and appetite, leading to weight loss in some individuals.
When taking semaglutide, you may experience side effects such as nausea, vomiting, diarrhea, and constipation. These side effects usually improve over time as your body adjusts to the medication. However, if you experience severe or persistent side effects, you should contact your doctor for further guidance.
It’s also essential to follow your doctor’s instructions carefully when taking semaglutide. They will recommend an appropriate dosage based on your individual needs and monitor your progress throughout treatment. Be sure to attend all follow-up appointments and communicate any concerns or changes in your health to your healthcare provider.
Managing Expectations and Goals with Semaglutide
While semaglutide can be effective for weight loss, it’s essential to manage your expectations and set realistic goals. Not everyone will experience the same results with this medication, and individual outcomes may vary. It’s crucial to focus on overall health and well-being rather than just the number on the scale.
In addition to taking semaglutide, incorporating healthy lifestyle habits such as a balanced diet and regular exercise can enhance the results of your weight loss journey. Your doctor can provide guidance on making healthy choices and developing a sustainable plan for long-term weight management.
If you have any questions or concerns about semaglutide treatment, don’t hesitate to reach out to your healthcare provider. They can provide personalized advice and support to help you reach your weight loss goals safely and effectively.
Summary and FAQs
In summary, semaglutide is a medication that shows promise for weight loss when used in higher doses than for diabetes management. If you’re considering trying semaglutide for weight loss, it’s essential to consult with your healthcare provider to obtain the medication from a reputable source and receive proper guidance on dosage and monitoring.
Some frequently asked questions about semaglutide for weight loss include:
1. Is semaglutide FDA-approved for weight loss?
2. What side effects can I expect when taking semaglutide?
3. How long does it take to see results with semaglutide?
4. Can I buy semaglutide online without a prescription?
5. What lifestyle changes should I make while taking semaglutide for weight loss?
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FULL VIDEO: AMPK Activators: What They Are & Why They Matter
WATCH HERE: https://youtu.be/u2dilD68vQQ
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Hi, and welcome back to our channel. Today we're going to be talking about AMP activators, what they are and why they matter. And before we dig in, my name is Marcie Vaske. I'm a licensed nutritionist with Flusso Nutrients. At Flusso Nutrients, we work very hard to help you understand different types of supplementation, adaptogens, and different things that you can add in. Now there's a world of supplements out there and there's new ones being made every day, but how to incorporate them, do you even need them? And so that's what we try to answer questions about today. Like I said, I'm going to talk about AMPK activators. And just a reminder, this is just information. You want to always make sure that you talk to a supplement literate specialist who understands maybe the medications you're on or even other supplements to make sure that nothing is contraindicated. So without further ado, let's dig into the topic of today.
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*This content is strictly the opinion of Oswald Digestive Clinic and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Oswald Digestive Clinic nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
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Weight Loss Banger Challenge – Burn Fat & Lose Weight Fast!
Are you ready to transform your life and achieve your weight loss goals? In this comprehensive video, we’ll dive deep into the science, strategies, and mindset shifts you need to lose weight effectively and sustainably. Whether you’re looking to drop a few pounds or embark on a major transformation, this video is packed with actionable tips, expert advice, and proven methods to help you succeed.
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### **What You’ll Learn in This Video:**
1. **The Science of Weight Loss:** Understand how your body burns fat, the role of metabolism, and why calorie deficits are key.
2. **Nutrition Made Simple:** Discover the best foods to eat, meal planning tips, and how to avoid common diet pitfalls.
3. **Exercise for Weight Loss:** Learn which workouts are most effective for burning fat and building lean muscle.
4. **Mindset Matters:** Overcome emotional eating, stay motivated, and build habits that last a lifetime.
5. **Debunking Myths:** We’ll separate fact from fiction when it comes to fad diets, supplements, and quick fixes.
6. **Realistic Goal Setting:** How to set achievable goals and track your progress without getting discouraged.
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### **Why This Video is Different:**
This isn’t just another “lose weight fast” gimmick. We’re here to provide you with a **sustainable, science-backed approach** to weight loss that fits into your lifestyle. No extreme diets, no magic pills—just real, actionable advice that works.
---
### **Timestamps for Your Convenience:**
0:00 - Intro: Why Weight Loss Doesn’t Have to Be Hard
2:15 - The Truth About Calories and Metabolism
5:30 - The Best Foods for Weight Loss (What to Eat and What to Avoid)
10:45 - How to Create a Meal Plan That Works for You
15:20 - The Role of Exercise: Cardio vs. Strength Training
20:10 - How to Stay Motivated and Overcome Plateaus
25:00 - Common Weight Loss Myths Debunked
30:45 - How to Track Your Progress Without Obsessing Over the Scale
35:00 - Q&A: Answering Your Biggest Weight Loss Questions
---
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📝 **Downloadable Meal Plan:** Get a FREE 7-day weight loss meal plan to kickstart your journey!
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👉 **Click the link below to grab your FREE resources:**
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---
### **Who is This Video For?**
- Anyone struggling to lose weight and keep it off
- Beginners who don’t know where to start
- People tired of fad diets and looking for a sustainable approach
- Those who want to improve their health and feel confident in their bodies
---
### **Join the Community!**
💬 **Comment Below:** Share your weight loss goals or questions—we’d love to hear from you!
👍 **Like & Subscribe:** If you found this video helpful, give it a thumbs up and subscribe for more tips on health, fitness, and wellness.
🔔 **Turn on Notifications:** Never miss a video by clicking the bell icon!
---
### **About Me:**
Hi, I’m Ajmal Fareed, a certified [nutritionist/personal trainer/health coach] with [Seven years] of experience helping people like you achieve their weight loss goals. My mission is to make health and fitness accessible, realistic, and enjoyable for everyone.
---
### **Disclaimer:**
This video is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor or a qualified health professional before starting any new diet or exercise program.
---
**Ready to take control of your health and transform your body? Hit play and let’s get started!**
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**My Latest Mounjaro Update | Honest Weight Loss Journey**
Hey everyone! 🌟 In this video, I’m sharing my latest update on my Mounjaro weight loss journey. If you’re curious about my progress, challenges, and how this medication has been working for me, you’re in the right place. I’ll be diving into my experience so far and offering some insights that may help you on your own path.
✨ **If this video resonates with you, don’t forget to like, comment, and subscribe!** Your support means the world to me, and it helps me continue to share my journey.
**💬 Have you tried Mounjaro or are you considering it? Let’s chat in the comments! I’d love to hear your thoughts.**
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---
**⚠️ Medical Disclaimer:**
I am not a medical professional. This video is for informational purposes only, sharing my personal experience. Please consult your doctor or healthcare provider before making any decisions regarding medications or weight loss programs.
---
Thanks for watching and supporting my journey! 💕
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In this video I share with y'all the details of my visit with my orthopedic doc from this week. Including the rather AWESOME news he gave me...
My other channel (with my wife):
https://www.youtube.com/@UCCitGTkr6mecLQGlR0tiw8w
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FOLLOW ME:
Instagram: 2BeFatNoMore
MyFitnessPal: Eat2LiveInOKC
______________________
If you like content on weight loss and Mounjaro, here are some other great channels to follow.
@JessInProgress
@DAVIDKNAPP
@bjdavis
@Robert_Armstrong73
_______________________
I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey:
Venmo - https://www.venmo.com/u/KEDOGN
PayPal - [email protected]
Cash App - $Kedogn
Any and all donations are very appreciated.
_______________________
This is my story...
I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED!
In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!".
That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'.
Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said.
I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 170lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....
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