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#testosterone #ketogenicdiet #keto Testosterone is an important hormone that is present in men and is produced naturally by the testicles. There are many benefits, some are subtle and some are more apparent, which is why it is especially important for men to maintain a healthy level of Testosterone. In this video, a Urologist discusses and talks about how DIET can affect your Testosterone levels. Specifically, how the KETO DIET may impact your Testosterone levels. Make sure you watch until the end of the video where I give a few tips on how to boost your Testosterone levels NATURALLY! If you want to learn more about how to boost it naturally, watch a whole video about it here: https://youtu.be/lef5duf6ylQ References: The Effects of Ketogenic Dieting on Body Composition, Strength, Power, and Hormonal Profiles in Resistance Training Males: https://pubmed.ncbi.nlm.nih.gov/28399015/ Ketogenic diet and testosterone increase: Is the increased cholesterol intake responsible? To what extent and under what circumstances can there be benefits: http://www.hormones.gr/pdf/04_1498_Santos_editorial.pdf Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointments Become a premium member: https://renamalik.supercast.com Come back EVERY MONDAY for a NEW video Subscribe: https://www.youtube.com/c/RenaMalikMD/?sub_confirmation=1 Share this video with a friend: https://youtu.be/tS6K9NzrdSU Chapters: 0:00 Introduction 0:32 Testosterone, and what it does. 0:51 Ketogenic Diet and what it can do. 2:05 Testosterone and Keto Diet, how it connects. 2:27 What's the data around it? 3:25 Two major ways of how the Keto Diet might increase testosterone. 4:18 My Conclusion. 4:42 How to increase testosterone levels naturally. 5:46 End Card ------------------------------------------------------ All my REACTION videos: https://youtu.be/_Dl46d7I1uI Reacting to Grey's Anatomy: https://youtu.be/LiDevzHnoos Urologists ANSWER your TOP questions: https://youtu.be/RbqiFMKViBM ------------------------------------------------------ DOWNLOAD YOUR LIST OF BLADDER IRRITANTS https://renamalikmd.com/bladder-irritants-landing-page/ ----------------------------------------------------- Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. ----------------------------------------------------- Let's Connect!: WEBSITE: http://www.renamalikmd.com INSTAGRAM: @RenaMalikMD http://www.instagram.com/RenaMalikMD TWITTER: @RenaMalikMD http://twitter.com/RenaMalikMD FACEBOOK: @RenaMalikMD https://www.facebook.com/renamalikmd/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ ------------------------------------------------------ DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). The use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. ------------------------------------------------------ Check out these Playlists: Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS Overactive Bladder Treatment: https://bit.ly/3hMzBoP How to Increase Testosterone: https://bit.ly/2T9QJKV All my REACTION videos: https://youtu.be/_Dl46d7I1uI Reacting to Grey's Anatomy: https://youtu.be/LiDevzHnoos ------------------------------------------------------ DOWNLOAD YOUR LIST OF BLADDER IRRITANTS https://renamalikmd.com/bladder-irritants-landing-page/ ----------------------------------------------------- Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree ----------------------------------------------------- Let's Connect!: WEBSITE: http://www.renamalikmd.com I INSTAGRAM: @RenaMalikMD http://www.instagram.com/RenaMalikMD TWITTER: @RenaMalikMD http://twitter.com/RenaMalikMD FACEBOOK: @RenaMalikMD https://www.facebook.com/renamalikmd/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ ------------------------------------------------------ DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or
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The 2 minute update looks at a randomized trial comparing tirzepatide and semaglutide for weight loss. Which one helps patients lose more weight? We don’t see studies like this one often – pharmaceutical companies rarely fund head-to-head trials with competitors’ medications. But the manufacturer of tirzepatide sponsored this study. It’s a randomized open-label trial that included 751 adults, 65% of whom were women. Mean age was about 45, and mean BMI was 39.4. They excluded anyone with diabetes. They were randomized to weekly subcutaneous tirzepatide or semaglutide. The dose was titrated up to the maximum dose, or less depending on side effects. Treatment was for 72 weeks. The primary outcome was total percentage weight loss. Those on tirzepatide lost an average of 20.2% of their starting weight, while those on semaglutide lost 13.7% of their weight. They also evaluated what portion of patients lost a certain percentage of weight, such as 15% or 20%, and more patients on tirzepatide were in every one of those categories. Of course, GLP-1 agonists come with adverse events. Overall, about 78% of patients experienced an adverse event, and the rates were similar in both groups. But only 6.1% of the tirzepatide group and 8.0% of the semaglutide group stopped due to adverse events. Weight loss from semaglutide changed obesity treatment dramatically in recent years, and now the results with tirzepatide are even better. Unfortunately, cost is a big barrier, and it does not appear that prices will come down anytime soon. Reference: Aronne et al. Tirzepatide as compared with semaglutide for the treatment of obesity. NEJM 2025 May 11; Online ahead of print If you would like more updates like this, subscribe to our channel above, or sign up for our email newsletter at https://cmevacations.com/ For more information on future Hospital Medicine or Outpatient Medicine CME conferences, head to www.CMEvacations.com utm_source=YouTube&utm_medium=link&utm_campaign=2min.
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What Are the Best Vegetarian Meals for Quick Weight Loss | Indian Weight Loss Diet by Richa Join the Extreme Weight Loss Challenge starting on 23rd Sept '24 and lose up to 15 kgs in 35 days—perfect for vegetarians! Even pure veg lovers can experience rapid weight loss while enjoying tasty vegetarian meals. 🌟 This challenge includes 14 days of real hunger eating, 14 days of fasting, and 7 days of weight maintenance—no workouts required! Get daily support with Zoom classes and personal teacher calls to guide you through the journey. Don't miss this chance to transform your body, reduce motapa, and see visible inch loss! Start your transformation today: 📲 WhatsApp your weight & height: +91 8069825100 📱 Download the Indian Weight Loss Diet app (Android & iOS) Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 #ExtremeWeightLoss #WeightLossChallenge #PureVegWeightLoss #LoseWeightFast #VegetarianWeightLoss #FastingForWeightLoss #WeightLossJourney #InchLoss #IndianWeightLossDiet #NoWorkoutsNeeded #FastWeightLoss #HealthyEating
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#glp1 #glp1forweightloss #tirzepatide #mounjaro #zepbound #ozempic #wegovy #semaglutide #tirzepatideweightloss #semaglutideweightloss What does it look like at almost 1-year as a slow and steady weight loss turtle 🐢 using a GLP-1 medication? In this video I share my journey with you after 50 WEEKs of weight loss. Am I a slow responder or just losing at a healthy rate? No matter the pace..KEEP GOING!!! You can do it and everything worth having takes time. 🌟 My Favorite Wellness Resources! 🌟 Staying on track with weight loss means supporting your body, mind, and metabolism. Here are some game-changers I personally use and love! 🚶♀️ Move More, Feel Better: 👉 Walkin’ Indoors (my go-to routine!): https://amzn.to/40y5kAr 👉 Shake Plate (great for circulation!): https://amzn.to/4h4jT4Q 💩 Gut Health = Weight Loss Support! 👉 Constipation Hack (seriously helpful!): https://amzn.to/4fhrLyH 👉 O’l Skool Constipation Remedy (tried & true!): https://amzn.to/4fhMIcN 👉 Yummy Fiber Gummies (tasty & effective!): https://amzn.to/3Cuodu5 👉 Probiotics (because gut microbiome matters!): https://amzn.to/4h5lhnw 💧 Hydration & Electrolytes for Success! 👉 Fav Electrolytes (shot day hack!): https://amzn.to/4eGLQ0L 👉 Favorite Water Bottle (keeps me drinking all day!): https://amzn.to/3zXILuo 👉 2nd Favorite Water Bottle (because options!): https://amzn.to/3AzvQ1S 💪 Protein & Recovery Must-Haves! 👉 Clear Protein (best flavor, hands down!): https://amzn.to/3CdSaP1 👉 Favorite Protein Powder (for my protein coffee!): https://amzn.to/3YkkQP1 🧘♀️ Pain Relief & Recovery Essentials! 👉 TENS UNIT (great for sore muscles!): https://amzn.to/3PBqKpQ 👉 Magnesium Oil (a game changer for recovery!): https://amzn.to/40i7JO0 ✨ Looking Good, Feeling Good! 👉 Fav Greens (de-bloat & refresh!): https://amzn.to/4h5oKm4 👉 Collagen (keep that skin tight!): https://amzn.to/4eEewI1 💖 Thank You for Being Part of This Amazing Turtle Community! 💖 Your support means everything! If you found this video helpful, don’t forget to like, comment, and subscribe to stay updated on my journey. I’m Sweet Tea, and I’ll see you in the next one! 🌟
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5 Requirements To Be Successful With Glp1 Weight Loss
Review of a high-stim preworkout supplement. focuses on energy, pump, and taste.#preworkout #fitness #gym #workout #supplements
Journey To Weight And Belly Fat Loss Part 1
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The truth about weight loss on GLP-1: three mistakes could be holding you back. 🫣 Protein shakes? They spike blood sugar and increase hunger - opt for whole proteins like chicken or eggs. Consistency is key, and don’t overdo it at the gym, walking is your friend. #weightlossmistakes #glp1diet #sustainablefitness