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Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
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Lizzo - Still Bad
Download / Stream: https://music.youtube.com/watch?v=T1mxODoiz3I
🔔 Turn on the bell to be the first to listen to your favorite music! :)
• Lizzo:
- @Lizzo
🎵 Lyrics:
[Verse 1]
I'm 'bout to throw my phone away
Can't let my girls know, groovin', fuckin' with my day
He act like he can't be replaced, okay
Well, he gon' hate to see me leave but love to watch me walk away
[Pre-Chorus]
He knocked me down
Thought I'd never get my fine ass off the ground, oh-oh
But I'm ready now
Feelin' crazy lately, baby, let's go out
[Chorus]
I don't need him, I need a drink
Let's turn this pain into some champagne, baby
Like cheers, bitch, it's been a day
Might take that last light out to Vegas, what y'all think? (Okay)
I don't need him, I need a drink
I don't know why life is so fucked up lately
But after everything
I'm still surviving and I'm still bad, baby
So, bitch I can't complain
[Verse 2]
I'm still bad, babe
Plot twist, I'm doing great (Woo)
I make that been through shit look sexy, anyway (Yeah, girl)
I don't need him, I need to throw ass in a minute
Break fast with my bitches
Real love, real life, damn, I've been missing
#Lizzo #StillBad #Lyrics
Still Bad Lizzo
Lizzo Still Bad Lyric
[Pre-Chorus]
He knocked me down (Ooh-ooh)
I thought I'd never get my fine ass off the ground, oh-oh
But I'm ready now (Ooh-ooh)
Feeling crazy lately, baby, let's go out, ooh
[Chorus]
I don't need him, I need a drink
Let's turn this pain into some champagne, baby
Like cheers, bitch, it's been a day
Might take that last light out to Vegas, what y'all think? (Okay)
I don't need him, I need a drink
I don't know why life is so fucked up lately
But after everything
I'm still surviving and I'm still bad, baby
So, bitch I can't complain
[Post-Chorus]
I'm still bad, babe
Who's bad? (I'm still bad, babe)
[Bridge]
Don't stop, get it, get it
She bad, in the building
Still bad, don't forget it (I'm still bad, babe)
Don't stop, get it, get it
She bad, in the building
Still bad, don't forget it
[Chorus]
I don't need him, I need a drink (I need a drink, ooh)
Let's turn this pain into some champagne, baby
Like cheers, bitch, it's been a day (Ooh, been a day)
Might take that last light out to Vegas, what y'all think? (Okay)
I don't need him, I need a drink
I don't know why life is so fucked up lately (Hey)
But after everything
I'm still surviving and I'm still bad, baby
So, bitch I can't complain
#Lizzo #StillBad #Lyrics
Lizzo Still Bad Lyrics
Lizzo Still Bad
Still Bad Lizzo
I don't need him I need a drink
Total Cure Keto Gummies The Comprehensive Ketogenic Solution
Being on a keto diet doesn’t mean you have to give up on all your favorite sweets. With the rise in popularity of the ketogenic diet, more and more companies are coming up with innovative ways to help those on a low-carb, high-fat diet satisfy their sweet cravings. One such product that has been gaining attention is Keto Gummies K3 Spark Mineral, a mineral-powered gummy that helps promote ketosis.
Mineral-Powered Ketosis
Keto Gummies K3 Spark Mineral are not your average gummies. These delicious treats are packed with essential minerals that support ketosis, the metabolic state where your body burns fat for fuel instead of carbohydrates. By incorporating these minerals into your diet, you can help your body stay in ketosis and reap all the benefits of a ketogenic lifestyle.
One of the key minerals found in Keto Gummies K3 Spark Mineral is magnesium. Magnesium is essential for over 300 biochemical reactions in the body, including energy production and muscle function. When on a keto diet, it’s important to supplement with magnesium as the diet can sometimes lead to magnesium deficiency.
Another important mineral in Keto Gummies K3 Spark Mineral is potassium. Potassium plays a crucial role in maintaining proper fluid balance, muscle function, and nerve transmission. When you’re on a keto diet, your body excretes more electrolytes, including potassium, so it’s important to replenish these electrolytes through supplementation.
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Apart from supporting ketosis through essential minerals, Keto Gummies K3 Spark Mineral offer a range of other benefits. These gummies are a convenient and delicious way to get your daily dose of minerals without having to swallow pills or choke down unpleasant-tasting supplements.
Additionally, Keto Gummies K3 Spark Mineral can help curb your sweet cravings without kicking you out of ketosis. These gummies are sweetened with natural ingredients and contain zero added sugars, making them a guilt-free treat for those on a keto diet.
Moreover, the minerals in Keto Gummies K3 Spark Mineral can help alleviate common keto side effects such as muscle cramps, fatigue, and brain fog. By ensuring you’re getting an adequate intake of minerals, you can feel more energized and focused throughout the day.
How to Incorporate Keto Gummies K3 Spark Mineral Into Your Diet
To enjoy the benefits of Keto Gummies K3 Spark Mineral, simply incorporate them into your daily routine. You can enjoy these gummies as a snack between meals, a pre-workout boost, or a post-workout treat. The portable nature of these gummies makes them perfect for on-the-go lifestyles.
For optimal results, consider pairing Keto Gummies K3 Spark Mineral with a well-rounded ketogenic diet rich in healthy fats, moderate in protein, and low in carbohydrates. By combining these gummies with a keto-friendly lifestyle, you can maximize your results and experience the full benefits of ketosis.
Remember to consult with your healthcare provider before adding any new supplements to your diet, especially if you have any underlying health conditions or concerns.
Supporting Your Keto Lifestyle with Keto Gummies K3 Spark Mineral
In conclusion, Keto Gummies K3 Spark Mineral are a delicious and convenient way to support your ketogenic lifestyle. By incorporating these mineral-powered gummies into your diet, you can help promote ketosis, maintain proper electrolyte balance, and enjoy a sweet treat without compromising your diet.
Whether you’re new to the keto diet or a seasoned pro, Keto Gummies K3 Spark Mineral can help you stay on track and achieve your health and wellness goals. Give these gummies a try and experience the power of mineral-powered ketosis for yourself.
Have any questions or concerns about Keto Gummies K3 Spark Mineral? Check out our FAQ section below for more information.
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Here’s Why Your Cardio Isn’t Burning Body Fat 😬❌
This is the biggest fat burning misconception:
You think jogging on the treadmill as long as you can will burn fat.
This isn’t actually doing anything because you’re not burning the right amount of energy.
You’re also putting too much stress on your body.
Think about it: the best Olympic runners out there are burning fat but they’re also burning muscle.
They look frail and weak.
The people who look strong and muscular are the sprinters 👀
So what you want to do is try to be like the sprinter.
This means you do more HIIT training, which stands for High Intensity Interval Training.
You can do 30 seconds at top speed sprinting then 30 seconds rest.
If you want help burning fat, comment “EASY CARDIO” and I’ll help you out!
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