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⚔️️🔥 Get Fight Life: Daru Strong Training App (Access 8 Programs): https://www.fightlife.io/Darustrong-1?el=youtube
⚔️️ Get Combat Kettlebell 2.0: https://www.fightlife.io/combatkettlebell2
⚔️ Apply 1 On 1 Coaching with Me: Get in top shape.
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Education:
🎓 The Daru Strong Mentorship Course: https://online.darustrong.com/mentorship-signup-1?el=youtube
🎓 📖 Free Webinar for Coaches, Learn how to Write Programs for Anyone: https://online.darustrong.com/freetraining-page?el=youtube
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💪 Take Our Fitness Quiz to Find Out Which Program is Best for You: https://www.thedarugym.com/survey?el=youtube
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⚔️ Get Combat Kettlebell: Kettlebell & Bodyweight Training Program: https://www.thedarugym.com/combatkettlebell6?el=youtube
🤼 The Grind: Wrestling & Grappling Program: https://www.thedarugym.com/1-step-sales-page4my8f0t9?el=youtube
Sponsors:
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The Daru Strong Podcast:
⚔️The Daru Strong Podcast Youtube Channel: / @darustrongtv
🎧 The Daru Strong Podcast Stream - Available on All Platforms: https://www.buzzsprout.com/1004125
★☆★ CONNECT WITH Phil ON SOCIAL MEDIA ★☆★
Instagram - / darustrong
Twitter - / darustrong
Facebook - / coachdaru
Thanks for clicking on this video and your support as I look to give everyone the best possible content to increase your success in life. My goal is to reach as many people as possible and help change some perspectives while increasing strength in all aspects in life. Please continue to help me spread the word by clicking subscribe and the notification so you know when my videos come out. Also don’t forget to tell your friends and whoever you think would benefit from my channel.
Thanks everyone!
Bio -
Phil Daru is the Head trainer for some of the top athletes in the world and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS).
Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!
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Are you on a weight loss journey and looking for some extra help to shed those stubborn pounds? Over-the-counter weight loss pills may be a great option for you. With so many choices on the market, finding the best OTC weight loss pills can feel overwhelming. In this article, we will help you navigate the world of OTC weight loss pills to find the crown jewel that will help you reach your weight loss goals.
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Over-the-counter weight loss pills are supplements that you can purchase without a prescription. These pills are intended to help individuals lose weight by suppressing appetite, boosting metabolism, or blocking the absorption of fat. It’s important to note that OTC weight loss pills are not magic bullets and should be used in conjunction with a healthy diet and exercise program for best results.
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With so many options available, how do you choose the best OTC weight loss pill for you? The key is to do your research, read reviews from other users, and consult with a healthcare professional before making a decision. Keep in mind that what works for one person may not work for another, so it may take some trial and error to find the right OTC weight loss pill for you.
Conclusion
As you embark on your weight loss journey, remember that OTC weight loss pills are just one tool in your arsenal. It’s important to combine these pills with a healthy diet, regular exercise, and lifestyle changes for long-term success. By choosing the best OTC weight loss pill for your needs and staying committed to your weight loss goals, you can achieve the results you desire.
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In this episode of the Doce Podcast, host Mariana Carrazco welcomes two experts in the field: Dr. Edwin Davila, a physician specializing in Internal Medicine, Exercise Prescription, and Obesity Medicine, and Pharmacist Christopher Freeman. Together, they explore the world of GLP-1 and related weight loss medications.
As a patient, Mariana engages in a conversation that unpacks essential information about GLP-1 medications—what they are, how they work, and what listeners should know before considering them for their weight loss journey.
This episode covers:
Understanding GLP-1 Hormones: Dr. Davila explains what GLP-1 hormones are and the various types of medications available, including Semaglutide and Tirzepatide.
Mechanisms and Effectiveness: Listeners will discover how these medications work and the differences in their mechanisms and effectiveness, as explained by Dr. Freeman.
Risks and Side Effects: The episode highlights potential risks and side effects of GLP-1 medications, along with dosing recommendations.
Comparative Insights: Dr. Davila shares how GLP-1 medications compare to other weight loss methods and addresses common misconceptions surrounding them.
Long-term Effects: The experts discuss what users can expect in terms of long-term effects when using these medications.
Whether considering GLP-1 medications for weight loss or seeking to understand their function, this episode is packed with valuable insights and practical tips.
Tune in to navigate through everything listeners need to know about GLP-1 medications!
Follow Dr. Davila on Instagram at @drdavila_do
Follow Dr. Chris Freeman on Instagram at @FreemanFit
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