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Homemade Apple Cider Vinegar 🍎
I use apple cider vinegar in so many ways, it has to be one of my favourite ingredients to use as a base for many of my home remedies, and it is actually really easy to make. 😊👍
As with other fermented foods, it’s loaded with probiotics, supporting digestion and helping to balance gut health too! 🌱
I often make mine using fallen and bruised apples from the orchard, or just any apple cores or scraps to prevent waste. ♻️🍏
If using whole apples I just roughly cut them into chunks, and then add unrefined cane sugar, the chopped apples, filtered water and a small amount of previously made apple cider vinegar to ensure proper fermentation (although not necessary, just recommended).
I then pop in something to keep the apples submerged, cover with something breathable such as cotton and then store at room temperature to ferment.
I stir it often and ensure the apple pieces are always submerged.
And After around a week I strain out the apple pieces, compost them and leave the liquid to sit for another 3-6 weeks to allow the bacteria to convert the alcohol and sugar to acetic acid.
I then use the apple cider vinegar to make things such as my potent fire cider! 🍎🔥
Ingredients
chopped apple chunks, or apple scraps such as the cores and skins. Use enough to fill half of the particular jar.
1 tbsp sugar, per 1 cup filtered water or around
1 cup sugar, per 1 gallon of filtered water.
I then add half a cup of apple cider vinegar to ensure a good fermentation, but this is not necessary, just recommended.
So how do you use your apple cider vinegar? 😊
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