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Welcome friends! Welcome to my YouTube, which is here to encourage you and set yourself up for HEALTH. Please check out the different options I have available to you. Please share with anyone you think could use a little dose of JOY in their daily walk. My Links: Free Private Facebook Group: https://www.facebook.com/groups/398468604450189/ Group Coaching: https://www.joyfullifewithkj.com/coachingclasses Instagram: https://www.instagram.com/joyfullife_withkj/ YouTube: https://www.youtube.com/c/JoyfulLifeWithKJButDidIDie I'm here to support and encourage you on your Trim Healthy journey! The journey to help starts with just one step…and one of the MOST important things you can do, is daily support, encouragement and accountability from other mamas on the same path as you! Remember, you can do hard things, you won’t die from healthy choices, and there is NO REASON TO GO OFF PLAN mama! Let’s do this together. Have a BEAUTIFUL Day!
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Is egg yolk good for muscle gain or just the egg white? Find out why egg yolk is not just packed with protein but also with essential nutrients that support muscle building and fat loss! Learn how this natural superfood can boost your fitness journey and help you achieve your bodybuilding goals naturally. Discover the role of healthy fats, vitamins, and amino acids found in egg yolks and how they aid in muscle recovery and fat metabolism. Whether you’re on a weight loss diet, a lean bulking program, or simply looking for the best protein sources, this video will clarify all your doubts about including whole eggs in your diet. Stay tuned for more fitness tips, nutrition hacks, and expert advice for natural bodybuilding!”
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instant besan chilla recipe for weight loss, carrot chilla for breakfast, jowar chilla, gluten free and vegan breakfast recipes by skinny recipes, healthy millet recipes for weight loss #vegan Buy utensils, kitchen accessories and appliances used in this video here - AMAZON SHOP - https://www.amazon.in/shop/nisahomey100 --------- Things I Love To Use: Blender: https://amzn.to/3r5wI9M Sea Salt: https://amzn.to/47BDrsk Steel Wok/Kadai: https://amzn.to/45PYGoG Rolled Oats: https://amzn.to/2Iy3ben Wood pressed coconut Oil: https://amzn.to/3p4B8MV Desi Ghee: https://amzn.to/2JuV70g Jowar Flour: https://amzn.to/2V6a5fw My Dosa Tawa: https://amzn.to/2JhOjRK Big cast iron pan (10 inch) : https://goo.gl/gBBrxS Small cast iron pan (8 inch): https://goo.gl/zAbABf Deep Dish Cast Iron Pan: https://amzn.to/2K7zH5T Cast Iron Grill Pan: https://amzn.to/2BfcWvr My Stone Grinder: https://amzn.to/2HKWLvA The Blender I Use: https://amzn.to/2QoVk5f Chia Seeds: https://amzn.to/2IA26CQ My OTG Oven: https://amzn.to/3BD8Evu ***** ❤️❤️Eat Healthy, Stay Humble! ❤️❤️ Follow Nisa Homey on your favorite Social Media channels: ❤️INSTAGRAM ❤️https://www.instagram.com/nisahomey/ ❤️Facebook ❤️: https://www.facebook.com/nisahomeyrecipes/ ❤️Twitter ❤️: https://twitter.com/nisahomey Malayalam Channel: https://goo.gl/6J7sCt English Channel: https://goo.gl/XFDvaQ ************* Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips. New videos every Tuesday, Thursday, & Saturday ****************** DISCLAIMER: This is not a sponsored video and this product was bought with my own money. ************* Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
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Semaglutide is a GLP-1 agonist that's been around for a long time, suddenly Hollywood elites are now promoting it for fat loss. Here's the science you need to know. Support your fasting lifestyle with Berberine HCl & Alpha Lipoic Acid by by MYOXCIENCE Nutrition: https://bit.ly/berberine-biotin-ala-stack Use code Podcast to save Belly Fat Effect Book: https://amzn.to/3kBkySA Links to Studies: Posting soon -----------------------------------------Show Notes-------------------------------------- Best Low Carb Snacks: https://bit.ly/best-low-carb-snacks Best Sleep Mask: http://bit.ly/2AIVbDV Blue Blocking Glasses: http://bit.ly/blueblox Best Mouth Tape (Nexcare): https://amzn.to/31qJayh NeilMed Nasal Wash Kit https://amzn.to/3EUQaYE Breath Right Strips: https://amzn.to/31t5VSl A Metabolism Book Should Have:https://amzn.to/2jUiAh5 -----------------------------------------Show Notes-------------------------------------- 0:00 Intro 0:20 Semiglutide or Ozempic is a GLP-1 agonist. 0:30 GLP-1, glucagon like peptide 1, functions under the category of gastrointestinal incretin hormones that helps you process the foods you eat. It improves insulin sensitivity. Decreases glucagon. 1:30 About 80% of the mechanisms of bariatric surgery is by amplifying the release of incretin hormones. 2:00 There was a 14% loss of body weight in study participants. 2:50 Semiglutide aka Ozempic exerts stress on pancreatic beta cells, with an increased prevalence of pancreatitis and potentially pancreatic cancer. 4:40 GIP and GLP-1 are released after eating to increase insulin secretion from beta cells and prevent post-meal glucose excursions. 5:50 The diminished activity of GIP and GLP-1 is a feature of type-2 diabetes, beta cell insulin resistance, an obesity. 7:10 Exercise increases the release of gastrointestinal incretin hormones. 7:25 Berberine increases gut hormones and changes your microbiome. 7:40 These incretin hormones control the ecosystem of your gut microbiome and can improve function of immune cells around your gut. 8:10 Bifidobacterium can lead to a healthier GI incretin response. 9:00 GABA and L-glycine. 9:45 Protein and fat. 10:30 Polyphenols
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Wondering if GLP-1 medications like semaglutide (Ozempic, Wegovy) or tirzepatide (Mounjaro) need to be taken long term? Dr. Lindsey Ogle from QuickMD discusses why obesity is a chronic condition that often requires ongoing medication management, similar to conditions like high blood pressure or cholesterol. Learn about the importance of maintenance dosing and how long-term use of GLP-1s supports sustained weight management and health. In this video: -Why obesity is considered a chronic medical condition -The role of GLP-1 medications in long-term weight management -How maintenance dosing works for sustained success -Comparisons to other chronic conditions requiring ongoing treatment If you found this helpful, please like, comment your questions, and subscribe for more expert advice on obesity treatment and weight management. #GLP1 #LongTermUse #WeightManagement #ObesityTreatment #Semaglutide #Tirzepatide #Ozempic #Wegovy #Mounjaro #QuickMD #ChronicCondition
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