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http://www.affiliatebaino.com/fatloss4idiots.html Fat Loss 4 Idiots/ Weight Loss and Diet Center The Truth You are overweight for the most simple of reasons -- because you're eating the wrong foods, the wrong types of calories per meal, and you're also eating meals in the wrong patterns each day. Think closely about what we're about to tell you, since it's going to change the way you think about dieting... FOOD is more powerful than any prescription weight loss pills, because the FOOD that you eat can either make you THIN or FAT. You don't get fat because of a lack of exercising, that's a myth. You get fat because you don't eat the right foods at the right intervals each day. Also, the pattern that you choose to eat your meals each day is more powerful than any prescription weight loss pills. This is true because your body is like an "engine" and it only needs certain foods at certain intervals each day, and if you don't eat the right foods at the right times then it won't burn those calories -- and you'll wind up storing those calories as fat tissue. (Hint: You need to eat more than 3 times per day to lose weight, but we'll show you the details later). You have gotten overweight by eating the wrong foods, that much is a fact. And guess what? You can get SLIM by eating the RIGHT FOODS at the RIGHT INTERVALS each day. It's not really any more complicated than that, and the way to start losing weight has nothing to do with starving yourself or jogging. LOW CARB DIETS DO NOT WORK The reason you cannot lose weight by starving yourself (using a low calorie diet) is because your metabolism will detect any major drop in calories and it will then ADJUST ITSELF by burning fewer calories each day. For example: If you begin eating 2,500 calories per day then your metabolism will adjust itself so that your body begins burning 2,500 calories per day. If you try to starve yourself by suddenly eating 1,000 calories per day then your metabolism will again ADJUST ITSELF so that your body begins to burn only 1,000 calories per day. That's why you have failed in your past dieting attempts, that's why you always seem to fail when you try and starve yourself. Now you know the reason why you can eat 1,000 calories per day and not lose any weight while yOur friends can eat 2,500 calories per day and not gain any weight. LOW FAT DIETS DO NOT WORK Also, virtually every person in today's society is buying mostly "low fat" or "non fat" food at the grocery store, everybody is conscious of the "fat grams" inside the food they buy. However, people are getting fatter than ever by doing this and people are not losing weight by switching to the "low fat lifestyle". LOW CARB DIETS MAKE YOU MISERABLE You are overweight for the most simple of reasons -- because you're eating the wrong foods, the wrong types of calories per meal, and you're also eating meals in the wrong patterns each day. Think closely about what we're about to tell you, since it's going to change the way you think about dieting... FOOD is more powerful than any prescription weight loss pills, because the FOOD that you eat can either make you THIN or FAT. You don't get fat because of a lack of exercising, that's a myth. You get fat because you don't eat the right foods at the right intervals each day. Also, the pattern that you choose to eat your meals each day is more powerful than any prescription weight loss pills. This is true because your body is like an "engine" and it only needs certain foods at certain intervals each day, and if you don't eat the right foods at the right times then it won't burn those calories -- and you'll wind up storing those calories as fat tissue. (Hint: You need to eat more than 3 times per day to lose weight, but we'll show you the details later). You have gotten overweight by eating the wrong foods, that much is a fact. And guess what? You can get SLIM by eating the RIGHT FOODS at the RIGHT INTERVALS each day. It's not really any more complicated than that, and the way to start losing weight has nothing to do with starving yourself or jogging.exorcise, weight loss, fat loss, lose weight quick, lose weight fast, lose weight, rapid weight loss, get slimmer, become skinny, thin, six pack, toned body, healthy
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Still chasing “fat-burning” foods… hoping they’ll melt fat away? ✅ Green tea, lemon water, and grapefruit don’t burn fat—they hydrate you. ✅ There’s zero scientific proof that any food magically burns body fat. ✅ The only thing these foods melt is your trust and time. Why do these myths spread? Because the weight loss industry profits off quick fixes and false hope—not facts. 👉 Want real fat loss without falling for gimmicks? Focus on habits, nutrition, and consistency—not “miracle foods.” Subscribe for practical, science-backed strategies that help you burn fat the sustainable way. #fatloss #weightlossjourney #fitnessmyths #dietcultureexposed #fatburningfoods #healthtruths #sustainablefatloss #NoMoreBS #evidencebasedpractice #nutritionmyths #healthyhabits #sustainableweightloss #weightlossforwomenover40
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GLP-1 Receptor Agonist and Incretin medication MUST: ✅ Metabolic Physician Supervised Program – regular visits with Dr Cywes and Sheryl ✅ Be on a ketogenic LCHF diet – omnicarnivore or carnivore – micronutrients, FAT and protein ✅ Multimodal Metabolic Health Program – self-care and eating routines/patterns ✅ Bridge Drinks and Eating Sequentially ✅ Be intentionally physically active to the extent that you can – frequency matters, not intensity ✅ COGNITIVE BEHAVIORAL THERAPY – at least one visit with Erin ✅ Monitor bloodwork ✅ Monitor BG and ketones (ketomojo/cgm), BP, HR, rhythm TEXT, WHATSAPP or CALL our “batphone” +15615170642 from anywhere in the world. We do secure in person, phone, telehealth, Zoom and Whatsapp phone/video consults all over the world. References: Gyldenkerne C, et al. J Am Col Cardiol. 2023;82(16):1583-1594 Promo Code + Link for Ketone-IQ link: https://hvmn.com/DrCywes 20% OFF promo code: DrCywes or Carbaddictiondoc INSTAGRAM: https://www.instagram.com/carbaddicti... FACEBOOK: https://www.facebook.com/carbaddictiondoc/ TIKTOK: https://www.tiktok.com/@carbaddictiondoc Websites: https://www.obesityunderstood.com https://www.weighlitepro.com This content is free as a service to you. If it resonates donate to our 501(c)3 NON-PROFIT CHARITABLE ORGANIZATION PayPal ▶[email protected] PATREON ▶ https://bit.ly/2Xj0gBm ROBERT CYWES M.D., PhD, ERIN SMITH PSYCHNP and SHERYL FOX RD ARE clinical PRACTITIONERS in Florida and COVER THE ENTIRE USA AND WORLD VIA TELEHEALTH. Our mission is to educate and treat CARBOHYDRATE ADDICTION in obesity, diabetes and metabolic syndrome. Replacing carbs with REAL FOOD while simultaneously replacing carbs as a toxic, harmful response to emotional tension with a diverse healthy set of emotion management tools for lifelong sustainability of mental and physical health, happiness and well-being. Converting people from toxic sugar burners to healthy fat (keto) burners while addressing the CAUSE of addiction to carbs from an emotion management perspective. Sometimes using medications such as GLP-1 agonists and obesity surgery/devices to help people including those who have had bariatric surgery. Set up a consultation if you are looking for sustainable ways to treat obesity, diabetes, metabolic syndrome, cardiovascular disease, cholesterol and thyroid disease. If you need bloodwork/physician confirmation or if you are considering or struggling after Bariatric Surgery we can assist. We can order bloodwork and Coronary Artery Calcium Scores as part of a consultation. Please record your consult but inform Dr Cywes, Erin and Sheryl. For COLLABORATIONS please email: [email protected] Follow @carbaddictionmom and @carbaddictionrd on Instagram and Facebook to see how we live our lives and to understand how we raise our son in a carnivore family **DISCLAIMER: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or qualified healthcare professional. Always seek the advice of your physician or qualified health care professional with questions you may have regarding your medical condition. This site and these videos exist to provide information and support about nutritional health and do not provide medical advice and should not be thought to provide medical advice. We can only give medical advice if you establish yourself as a registered patient and consult with us in our medical practice - JSAPA. We always recommend working with a team of knowledgeable and experienced practitioners, including a physician such as Dr Cywes, Erin Smith PsychNP and a Sheryl Fox Registered Dietician in our practice. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Although all measures are taken to ensure that the content of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Robert Cywes and his team may at any time and at their sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Cywes shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
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Ready to tackle your weight loss goals with smarter strategies? Dive into our guide on weight loss supplements to uncover how they can enhance your journey. From the natural benefits of glucomannan, known for promoting fullness, to the metabolism-boosting power of green tea extract with caffeine and catechins, we explore how these ingredients can support your journey to shed unwanted pounds. Learn about CLA (conjugated linoleic acid) for reducing body fat and increasing muscle mass, and the energy-boosting potential of L-carnitine, an amino acid crucial for fat transportation. Plus, find out why raspberry ketones are gaining attention for their ability to reduce appetite and inhibit fat accumulation. Remember, while supplements like Vibrant Skinny Spray can offer additional support, they work best when paired with a healthy diet and exercise. Always consult a healthcare professional for a personalized weight loss plan. Watch now to unlock these weight loss tips and tricks, and take your fitness journey to the next level! https://vibrantvitalityclinic.com/contact-us/ https://vibrantskinbar.com/shop/product-category/brand/vibrant-skin/ #WeightLossTips #HealthyLifestyle #WeightLossSupplements #weightloss #viral #FitnessTips #WellnessJourney #LoseWeight #HealthyLiving #GreenTeaExtract