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Mounjaro Before and After weight loss results before and after - Discover how I lost 4 pounds this week with GLP-1 💉 medication while transforming my health and mindset! In this video, I share my journey back from holiday weight gain, losing over 27 pounds since starting this treatment. I discuss the benefits of Monjaro vs. Ozempic, how these medications suppress food cravings, and why they’ve been life-changing for me. From fitting into old jeans to tackling house projects with newfound energy, this week has been a game-changer. Join our supportive community, share your thoughts, and let’s inspire each other on this amazing journey. Watch now to learn more about my progress and how GLP-1 is helping me regain control of my health. Are you losing it too? Let me know in the comments below!
CHAPTERS:
00:00 - Weight Loss Jab Weight Loss Journey
02:04 - Mounjaro vs Wegovy Comparison
04:04 - Allergic Reactions to Green Foods
04:10 - Why Weight Watchers Failed
07:01 - Bouncing Back After Holiday Weight Gain
09:05 - See You Tomorrow
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Welcome to Alan Spicer is Losing It, your go-to resource for losing weight with GLP-1 weight loss injections like Mounjaro, Ozempic, Wegovy, and more! 🎯💉
If you're on a weight loss journey with GLP-1 receptor agonists, or you're just curious about how they work, you're in the right place! I'll be sharing real results, side effects, dosages, meal plans, fitness tips, before & after transformations, and expert insights to help you achieve your weight loss goals in a sustainable way. 🚀
💡 Whether you're just starting, struggling with side effects, or looking for diet and exercise tips to maximize your results, I've got you covered. Subscribe now to stay updated with the latest news, personal experiences, and expert-backed strategies to make the most of your weight loss journey.
📢 Don't forget to hit the bell icon so you never miss an update! Let's crush those weight loss goals together. 💪🔥
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Just Eat These Every Day and You Will Live to 100! (Science-Backed Foods for Longevity)
Want to live a longer, healthier, and more vibrant life? The secret isn't a miracle pill-it's in your kitchen! In this video, I reveal the 6 science-backed foods eaten daily by people in the world's Blue Zones, where living past 100 is common. These foods can help boost energy, sharpen your mind, and keep your body strong-no extreme diets or expensive supplements needed!
🔹 Foods You'll Learn About:
✅ Beans & Lentils – The #1 longevity superfood
✅ Leafy Greens – Slows brain aging by 11 years!
✅ Nuts & Seeds – Repairs DNA damage
✅ Olive Oil – "Liquid gold" for your heart & brain
✅ Fermented Foods – The gut-health secret
✅ Berries – Turns off aging genes
👵 Perfect for seniors (60+) looking to feel younger, lose weight naturally, and stay active for years to come!
📌 WATCH NEXT:
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💬 COMMENT BELOW: Which of these foods will YOU start eating more of? Let me know!
👍 If you found this helpful, please LIKE, SUBSCRIBE, and hit the NOTIFICATION BELL so you don't miss more life-changing health tips!
#LiveTo100 #LongevityFoods #HealthyAging #Over60Health #BlueZoneDiet #AntiAging #SeniorHealth #EatHealthy #LongLifeSecrets
**Disclaimer:**
This video is intended for educational and informational purposes only. It does not provide medical advice. For personalized guidance and safety recommendations, please consult a qualified healthcare professional.
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Fiber And The Keto Diet? In this informative video, we’ll discuss the role of fiber in the ketogenic diet and its importance for overall health. Fiber is a key component of our diet, contributing to digestive health, regulating blood sugar levels, and supporting heart health. However, with the restrictions on carbohydrate intake in the keto diet, many individuals may find it challenging to meet their fiber needs. We’ll explore how this can lead to digestive issues, including constipation, and how a lack of fiber can affect gut health and disease prevention.
Additionally, we’ll provide practical tips on how to incorporate fiber into a ketogenic lifestyle without compromising your carbohydrate goals. From low-carb vegetables to fiber supplements, we’ll cover various strategies to maintain a healthy gut microbiome and ensure you’re getting the nutrients your body needs.
Understanding the balance between the benefits of the ketogenic diet and the necessity of fiber can help you achieve your health goals while minimizing risks associated with low fiber intake. Join us for this essential discussion, and subscribe to our channel for more helpful information on diet, nutrition, and health management.
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About Us: Welcome to The Disease Encyclopedia, your trusted resource for understanding a wide range of diseases and medical conditions. Our mission is to provide clear, concise, and accessible information to help you navigate the complex world of health and wellness.
Day 2 Ka Second Part After Lunch Mene Kya Khaya Keto Diet Ketojanic Diet Vlogs Or Experience
Welcome to Shark Tank Go Keto, where we explore the best keto products to help you achieve your health and fitness goals. The ketogenic diet has gained popularity in recent years for its ability to promote weight loss, improve energy levels, and enhance cognitive function. Whether you’re a keto beginner or a seasoned pro, Shark Tank Go Keto has something for everyone.
The Keto Craze
The ketogenic diet is a high-fat, low-carb eating plan that has been shown to have numerous health benefits. By restricting carbohydrates and increasing your intake of healthy fats, you can shift your body into a state of ketosis, where it burns fat for fuel instead of glucose. This can lead to rapid weight loss, increased energy, and improved mental clarity.
One of the biggest challenges of following a ketogenic diet is finding delicious and convenient keto-friendly products. From snacks to supplements, the market is flooded with options claiming to be keto-friendly. With so many choices available, it can be overwhelming to know which products are truly keto-approved and worth trying. That’s where Shark Tank Go Keto comes in.
Shark Tank Go Keto Products
At Shark Tank Go Keto, we are dedicated to bringing you the best keto products on the market. Our team of experts carefully curates a selection of high-quality, keto-friendly products that are both delicious and nutritious. From keto snacks to meal replacements, we have everything you need to stay on track with your ketogenic lifestyle.
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One of the products we are excited to feature is Keto Coffee, a convenient and delicious way to jumpstart your day with a burst of energy. Made with organic coffee, MCT oil, and grass-fed butter, Keto Coffee is the perfect on-the-go beverage for busy mornings. With its creamy texture and rich flavor, you won’t believe it’s sugar-free and keto-friendly.
FAQ
Q: Are all Shark Tank Go Keto products gluten-free?
A: Yes, all of our products are gluten-free and specifically formulated to meet the guidelines of a ketogenic diet.
Q: How quickly will I see results on the ketogenic diet?
A: Results vary from person to person, but many people experience weight loss and increased energy within the first week of starting a ketogenic diet.
Q: Can I use Shark Tank Go Keto products if I have dietary restrictions?
A: Our products are carefully crafted to accommodate a variety of dietary restrictions, including dairy-free, nut-free, and vegan options. Just check the product labels for details.
The Truth About Keto Diet Pills
Are you struggling to lose weight and looking for a natural solution that can help you achieve your goals? Look no further than Keto Blast Gummies! These gummies are specially formulated to help you burn fat and lose weight quickly and efficiently. With their explosive weight loss results, Keto Blast Gummies are becoming the go-to solution for individuals looking to slim down and improve their overall health.
The Science Behind Keto Blast Gummies
Keto Blast Gummies are infused with powerful ingredients that work together to kickstart your body’s natural fat-burning process. The key ingredient in these gummies is beta-hydroxybutyrate (BHB), a ketone that helps your body enter a state of ketosis. When in ketosis, your body burns fat for energy instead of carbohydrates, leading to rapid weight loss.
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In addition to BHB, Keto Blast Gummies also contain other natural ingredients such as green tea extract and apple cider vinegar, which help boost metabolism and suppress appetite. This powerful combination of ingredients makes Keto Blast Gummies a potent weight loss supplement that can help you reach your goals in no time.
Benefits of Keto Blast Gummies
There are numerous benefits to using Keto Blast Gummies as part of your weight loss journey. Not only do these gummies help you burn fat and lose weight, but they also provide a natural energy boost to help you power through your day. Additionally, the appetite-suppressing effects of Keto Blast Gummies can help you maintain a healthy diet and avoid unhealthy snacking.
Unlike other weight loss supplements on the market, Keto Blast Gummies are made with natural ingredients and are free from harmful chemicals and additives. This means you can trust that you are putting only the best into your body when you choose Keto Blast Gummies as your weight loss solution.
How to Incorporate Keto Blast Gummies into Your Routine
Adding Keto Blast Gummies to your daily routine is easy and convenient. Simply take the recommended dose of gummies each day, preferably before meals, to experience the full effects of this powerful weight loss supplement. For best results, be sure to eat a balanced diet and engage in regular exercise while taking Keto Blast Gummies to maximize your weight loss potential.
It’s important to note that individual results may vary, and consistency is key when it comes to achieving your weight loss goals. With dedication and the help of Keto Blast Gummies, you can experience explosive weight loss results and finally achieve the body you’ve always dreamed of.
Final Thoughts on Keto Blast Gummies
If you’re tired of struggling to lose weight and are looking for a natural solution that can help you achieve your goals, look no further than Keto Blast Gummies. With their powerful ingredients and explosive weight loss results, these gummies are quickly becoming a favorite among individuals seeking to slim down and improve their overall health. Give Keto Blast Gummies a try today and experience the difference for yourself!
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Check out these surprising things you need to know about vitamin C! Check out Dr. Berg’s Vitamin C Complex Here: 🛒 https://bit.ly/3tZrDi0 OR https://amzn.to/3DwYTQG
DATA:
https://www.cancer.gov/about-cancer/treatment/cam/patient/vitamin-c-pdq
https://www.sciencedirect.com/science/article/pii/S2213231720302123
0:00 Introduction: Vitamin C explained
0:05 What is ascorbic acid?
1:45 Surprising things about vitamin C
8:10 Check out my video on what vitamin C does!
Today, let’s talk about vitamin C. I want to increase your awareness of the type of vitamin C you might be taking and the type you should be taking.
According to recent editions of the dictionary, ascorbic acid is the same thing as vitamin C. But, is the type of ascorbic acid in most vitamin supplements actually similar to vitamin C found in nature?
In my opinion, no. Ascorbic acid (synthetic vitamin C) is made from glucose and other chemicals. Personally, I would only take ascorbic acid for a short-term detox cleanse, not on a long-term basis.
The best type of vitamin C to get is vitamin C from food or food-based vitamins.
Foods that have the most vitamin C:
• Leafy greens
• Berries
• Lemons
• Organ meats
• Bell peppers
• Sauerkraut
Things you need to know about vitamin C:
1. There is little to no benefit from taking high doses of ascorbic acid.
2. Most vitamin C sold is fake and made from sugar.
3. Vitamin C is not absorbed well if you consume sugar at the same time.
4. A mega-dose of ascorbic acid may cause oxidation, diarrhea, and bloating.
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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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Thanks for watching! I hope this helps you better understand vitamin C and what type of vitamin C to take.
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The TRUTH about the Carnivore diet! Debunking Myths and Health Risks
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