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Okay, so I'm back!
I picked the music because it makes it all sound so epic :)
I'll be posting more vids soon!
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📉 Ozempic for Weight Loss: Miracle Drug or Dangerous Shortcut?
Ozempic (semaglutide) is being called a game changer for weight loss — but what happens when you stop taking it? In this video, we expose the truth behind the hype, the hidden side effects, and the real reason many users gain the weight back.
🔍 What You’ll Learn:
How Ozempic really works (GLP-1 explained)
Common side effects like “Ozempic face,” nausea, and muscle loss
Why 70% of users regain weight after stopping
The high financial and physical cost of staying on it
Natural ways to boost GLP-1 without drugs
A safer, long-term path to sustainable fat loss
🔥 Natural Alternatives That Work:
✅ Intermittent fasting (16:8 method)
✅ Resistance training
✅ GLP-1 boosting foods (Greek yogurt, eggs, fiber-rich veggies, fermented foods)
If you're thinking about taking Ozempic, or already are — you need to see this first.
Don’t fall for the quick fix. Choose the long game. Choose real, lasting results.
📩 Subscribe to Vital Blueprint for more science-backed wellness tips every week.
#Ozempic #WeightLoss #GLP1 #IntermittentFasting #VitalBlueprint #OzempicFace #FatLoss #Semaglutide #NaturalWeightLoss #HealthTips #longevitysecrets
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Is Semaglutide safe for weight loss? | Semaglutide telugu | Type 2 Diabetes | Can GLP-1 agonists medicines used for sugar cause weight loss? | How safe is semaglutide for weight loss? | How much weight can you lose on semaglutide in 3 months? | Can you lose weight fast on semaglutide? | Can you use semaglutide tablets for weight loss? | health video | health tips | Dr GPV Subbaiah | Spine surgeon
Semaglutide injection is used to treat type 2 diabetes. It is used together with diet and exercise to help control your blood sugar. This medicine is also used to lower the risk of heart attack, stroke, or death in patients with type 2 diabetes, obesity, and heart or blood vessel disease.
Research continues to show the effectiveness of semaglutide injections for weight loss. It also highlights the value of treating obesity as a chronic metabolic disease instead of expecting people to rely solely on willpower and lifestyle changes to manage their condition. But semaglutide is not a miracle drug.
#semaglutide #semaglutideforweightloss #sugarfree #sugarmedcine #glp1 #weightloss #weightreduction #weightreduce #drsubbaiah #drgpvsubbaiah #agonists #glp1agonist #agonistmedicine #diabetes #diabetescare #diabeticcare #diabetesawareness
Dr GPV Subbaiah
MBBS, MS (Ortho),
Fellow in spine surgery (Switzerland, Sweden, Germany & France)
Associate Clinical Director (Spine Surgery)
Omega hospital
Address: CHR Lane, Rd Number 1, Seven Hills Colony, Gachibowli, Hyderabad, Telangana 500032
Appointments contact - 9000488448
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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Dr GPV Subbaiah Health info, its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Dr GPV Subbaiah Health info, no representations about the accuracy or suitability of this content. Use of this content is at your sole risk
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Semaglutide is a medication that has been gaining attention in recent years for its potential to aid in weight loss. Originally approved for the treatment of type 2 diabetes, semaglutide has since been studied for its effectiveness in helping individuals achieve and maintain a healthy weight. One of the key factors in the success of semaglutide for weight loss is the starting dose and the subsequent adjustments that may be needed to optimize its benefits.
Semaglutide Starting Dose
The starting dose of semaglutide for weight loss is typically 0.25 mg once weekly. This lower dose is often used initially to assess tolerance and minimize potential side effects. It is important for individuals taking semaglutide for weight loss to follow their healthcare provider’s instructions carefully and not exceed the recommended starting dose without guidance.
While the starting dose of semaglutide may be lower for weight loss than for diabetes management, it is still an effective way to kickstart the weight loss process. By starting at a lower dose and gradually increasing as needed, individuals can work with their healthcare provider to find the optimal dose for their weight loss goals.
Adjusting the Dose
As individuals continue taking semaglutide for weight loss, their healthcare provider may recommend adjusting the dose based on their progress and any side effects they may be experiencing. Dose adjustments are typically made in increments of 0.25 mg, with the goal of finding the lowest effective dose that produces the desired weight loss results.
It is important for individuals taking semaglutide for weight loss to communicate regularly with their healthcare provider about their progress and any concerns they may have. By working together, individuals and their healthcare providers can make informed decisions about dose adjustments and other aspects of their weight loss journey.
Monitoring and Support
In addition to adjusting the dose of semaglutide, individuals taking the medication for weight loss will also need to undergo regular monitoring to assess their progress and address any potential challenges. This may include regular check-ins with their healthcare provider, blood tests to monitor for any adverse effects, and guidance on nutrition and exercise.
Support from healthcare providers, as well as friends and family, can also play a crucial role in the success of semaglutide for weight loss. By surrounding themselves with a strong support system, individuals taking semaglutide can stay motivated and focused on their weight loss goals.
Lifestyle Changes
While semaglutide can be a powerful tool for weight loss, it is not a magic solution. In addition to taking the medication as prescribed, individuals will also need to make healthy lifestyle changes to support their weight loss goals. This may include adopting a nutritious diet, engaging in regular physical activity, getting enough sleep, and managing stress.
By incorporating these lifestyle changes alongside semaglutide treatment, individuals can maximize their chances of success and achieve long-lasting weight loss results. It is important for individuals to approach weight loss as a holistic journey that involves both pharmaceutical support and healthy lifestyle habits.
Conclusion
In conclusion, the starting dose of semaglutide for weight loss is typically 0.25 mg once weekly, with adjustments made as needed to optimize results. By working closely with their healthcare provider, individuals can find the right dose of semaglutide for their weight loss goals and make the necessary lifestyle changes to support their success. With dedication, support, and guidance, semaglutide can be a valuable tool in achieving and maintaining a healthy weight.
Cabbage Soup For Weight Loss 5day Plan To Drop 10lbs Fast
In this video, I take you through my shopping AND then cook a meal, to show you the foods I eat that lost me over 6 stone on Mounjaro.
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Chapters
00:00 Introduction and Naughty Stuff
00:36 Protein-Packed Choices
01:24 Healthy Staples and Snacks
02:31 Beverages and Condiments
03:14 Fruits and Dairy
04:17 Pack Lunch Preparation
04:52 Dessert and Final Thoughts
💌 Check out my website including products i use affiliate links: https://jackiesjourneywithlove.com/
or Join my Youtube Membership https://www.youtube.com/channel/UCIIU1iKqKk4LusGjkyU7vBQ/join
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🚨 DISCLAIMER: I’m not a doctor—just sharing my journey. Always talk to your healthcare provider for advice. Don't listen to me! x
Power Yoga For Weight Loss
In this episode, I sit down with Dr. Christle Guevarra—physician, strength athlete, and co-author of Bodybuilding Anatomy—to unpack the truth about GLP-1 medications like semaglutide & tirzepatide, how they impact muscle mass and metabolism, and what coaches and clients over 40 need to know. We talk about bone density, strength training differences between men and women, how to coach someone on GLP-1s responsibly, and why mindset—not just macros—makes or breaks long-term success. This one’s full of real talk, practical advice, and a lot of laughs.
HOW TO FIND CHRISTLE:
Instagram: https://www.instagram.com/dr.christle/
FIT40 LINKS
✅ Want to get your nutrition on track?
Book a free call with me to get an individualized nutrition assessment by clicking this link: https://calendly.com/coachfitzz/assessment?month=2025-06
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