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Click here to subscribe: https://www.youtube.com/channel/UCJ1Cwc8qK2aj2XhsSlfMNNw?sub_confirmation=1 🏋ONLINE COACHING WITH ME: https://www.cookiemiller.com/apply 🏋 Products Mentioned: Food Scale: https://www.amazon.com/dp/B0113UZJE2/?ref=idea_lv_dp_ov_d&tag=aiponsite-20&linkCode=ic6&ascsubtag=amzn1.ideas.16QKFSPYBVAH5 Body Weight Scale: https://www.amazon.com/dp/B07L19TY8X/?ref=idea_lv_dp_ov_d&tag=aiponsite-20&linkCode=ic6&ascsubtag=amzn1.ideas.16QKFSPYBVAH5 Other Products I Love: https://www.amazon.com/shop/cookiemiller What I’ve Been Using for My Skin: https://cookiemiller.usana.com/ux/car... Tips to Lose 100lbs: https://www.youtube.com/watch?v=XtjOS... #FlashbackToFAT Playlist: https://www.youtube.com/watch?v=fV_kc... ***Other Videos You May Like** Non Scale Victories: https://www.youtube.com/watch?v=feFUK... Update on Dr,. Oz Show: https://www.youtube.com/watch?v=buM92... Being Black in the Fitness Industry: https://www.youtube.com/watch?v=iliZ-... Reacting to My Old, Fat Videos: https://www.youtube.com/watch?v=3KIFz... Official Trainer for the Dr. Oz Show!: https://www.youtube.com/watch?v=U9HAF... YouTube LIVE Weight Loss Q&A: https://www.youtube.com/watch?v=42UG6... My First Time on Dr. OZ: https://www.youtube.com/watch?v=UuuNt... Treated Differently by Men After Weight Loss: https://www.youtube.com/watch?v=TsN2V... How to Build Muscle: https://www.youtube.com/watch?v=zrLOi... Send a letter: Cookie Miller POB 20325 Houston, Texas 77225 Other videos: How to Get Started with Lifting: https://www.youtube.com/watch?v=TSG1S... Form & Workout Playlist: https://www.youtube.com/watch?v=f8dEA... Previous Video (Hurricane Harvey Update): https://www.youtube.com/watch?v=XjjJY... Clips from my Recent Talk: https://www.youtube.com/watch?v=mrgH5... SUBSCRIBE FOR MORE VIDEOS: https://www.youtube.com/user/WatchCoo... **Keep up with Cookie** Instagram - http://www.instagram.com/cookiemiller Twitter - http://www.twitter.com/cookiemillerFIT Facebook - http://www.facebook.com/CookieMiller Snapchat - Business or Personal & Online Training Inquiries – [email protected] You should consult your doctor, nutritionist and/or trainer before starting any new diet or exercise program. I am a Certified Personal Trainer giving advice based on the experience of myself & my clientele. Do what is best for YOU. Do not overexert yourself!
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📢 GLP-1 weight gain?! Let’s talk about it. Hey, everyone! Welcome back to NNENNA ON GLP-1. Today, we’re getting real about something a lot of people don’t talk about—gaining weight on GLP-1 medications like Semaglutide (Ozempic, Wegovy) and Tirzepatide (Mounjaro, Zepbound). Yes, I saw the scale go UP, and for a moment, I panicked. But here’s the truth: weight loss isn’t always linear. Life happens—stress, skipped workouts, comfort food—it’s all part of the journey. But instead of freaking out, I focused on what actually matters: habits, consistency, and non-scale victories. 💡 In this video, I’ll share: ✅ Why weight gain can happen on GLP-1 medications ✅ How I stayed motivated despite the scale ✅ Why the number on the scale isn’t everything ✅ The habits that help me stay on track 📢 The GLP-1 journey is about more than just a number. If you’re struggling with weight fluctuations on Semaglutide or Mounjaro, know this—it doesn’t mean you’ve failed. It’s just part of the process! Focus on feeling stronger, healthier, and more confident, rather than just the number on the scale.
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Visit To More Info: https://ketoflu.org/instant-keto/ An overview of Instant Keto – Losing weight is like climbing on the mountain. Not all people get triumph in this task. Most people have a contradiction between natural weight loss methods and artificial methods of weight loss The information of a particular supplement is important when you are going to buy it. Therefore, take a look at the complete details about this supplement. This is the fat-burning formula that helps the consumers for cutting extra fat from the body. Start Your Weight Loss Diet With Best Supplement: The supplement or capsules for the weight loss program are important for the users. The Instant Keto capsules are mainly for the weight reducing program. During the weight loss program, most people are thinking that this a difficult task for them but when they use a good supplement for this problem then they can easily manage the diet and body figure. The weight loss diet is also different from the common diet and when you are thinking to achieve success in your weight loss diet then you also required to add the supplement like the weight loss capsules. Not all capsules are good for your weight loss program and when you want to look better with the sexy and perfect body then only one thing which you should follow is the consumption of the weight loss diet. About: Instant Keto When you are going to start your weight loss diet then it is required to choose the effective supplement for this task. Instant Keto is a great weight loss formula that helps the users for cutting extra fat from the body. Not only girls but boys are also crazed for the fit and perfect body.advantages. During the weight loss program, you may face lots of difficulties in your life. These difficulties are part of this task and many times you may also feel exhausted with the strict weight loss diet. Make a good diet chart and then add this supplement in your weight loss diet to get the utmost benefits of the formula. Possible Advantages of Consuming this Supplement: Fat Reduction: Fat in the body is the most difficult situation for the people. They can’t able to do the regular tasks in their life effectively if they have the fat stored. Most people always want to cut this extra fat. Belly Fat Reduce: On the other hand, belly fat can also become the right choice for you when you are using the supplement which has natural and organic properties. Instant Keto Balanced Functioning of Blood Flow: The functioning of blood flow in our body is important when you want to lose weight. You can’t lose weight easily if the functioning of blood flow is not going in the right direction. Reduce More and More Pound in Short Span of Time: Time is also important for the people because they want to reduce more and pounds from the body in a short period. How Does it Work? The Instant Keto formula works on the principle of the natural working process. This supplement has been mainly creating the advantages of weight loss program and you can also choose this formula for the various benefits The supplement is also affecting the belly fat of a person. Belly fat is a common problem for women and they never want to face the problem of belly fat in the body. FAQs- Are there any side-effects? Most buyers are always asking the primary questions when they are going to place the order of health supplement which is related to the negative effects of the formula. The components and substances which are added in the product are natural and that’s why this supplement is never creating the negative side-effects on the user’s health. How to Consume it? The Instant Keto supplement has come in the form of weight loss capsules. These capsules are a complete weight loss program. In the pack of 60 capsules, you need to consume two capsules each day for the positive effects of the formula. The warm water is the great choice to start the consumption of the formula and this product is a healthy solution for you. Where to Buy it? The purchasing option to buy this formula is available on the official website of the product. This is the affordable weight loss solution for the buyers and they can order this formula from the online website. The Instant Keto Reviews are also important to know the brief details of the formula. Reviews can provide the complete details to the buyers about the formula. Instant Keto Review Customer’s Testimonials-. Without examining the reviews you can’t invest in any supplement. Mostly advantages, features and negative points of the formula can easily achievable if you are taking the help of the reviews.
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When it comes to treating ADHD, stimulants are still the gold standard — with effect sizes between 0.8 and 0.9, they’re among the most powerful meds in psychiatry. But here’s what most people miss 👇 ✅ Clonidine: 0.7–0.8 ✅ Atomoxetine: 0.4–0.6 ✅ Bupropion (off-label): 0.3–0.5 💡 Non-stimulants may not pack the same punch — but when safety, tolerability, or abuse potential are concerns, they can be game-changers. 📺 Watch now to learn how to use these tools strategically and treat smarter. 👉 [Insert video link] #ADHD #AdultADHD #Psychiatry #MentalHealthMatters #NonStimulants #EvidenceBasedMedicine #Bupropion #Atomoxetine #Clonidine #ADHDTreatment #PsychMedFacts #adhdawareness #adhddiagnosis #adhdtreatment #adhdtiktok