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In this inspiring conversation, Dr. Wickham Simonds — owner of Dr. Simonds Metabolics & Weight Loss — talks with Laurie, a patient who successfully lost 47 pounds and has kept it off for a decade.
Her journey included metformin, phentermine, and later GLP-1 medications like Wegovy and compounded semaglutide, all tailored to her unique health history. Laurie’s success is a powerful example of how personalized, combination therapy can lead to long-term results.
✨ Feeling inspired?
Visit simondsmetabolics.com to learn more — and subscribe to our channel for more real patient success stories!
⚠️ Medical Disclaimer: This video is for educational purposes only and does not constitute medical advice. Always consult with your healthcare provider before beginning any treatment or weight loss program.
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Burn fat faster than ever - http://athleanx.com/max-shred Subscribe to this channel here - http://bit.ly/2b0coMW The best fat burning workout is one in which you aren’t simply doing low intensity cardio, but are incorporating weight training as well. The simple fact is, long term fat loss is going to depend on your ability to build as much lean muscle tissue as possible. Metabolically, this muscle tissue is going to increase your resting caloric burn much more than the body fat that exists at this moment. In this video, I show you a simple dumbbell complex that can be done with a barbell if you have access to a full gym or a more advanced home gym. The bottom line is, this sequence of four dumbbell exercises will get your heart rate soaring and your muscles working in very short order. Perform just 6 rounds this with little to no rest between exercises in the complex and a max of 90 seconds after each round. Your goal is to perform your complex training workouts at least once a week if not more. The key to successful complexes however is to not back load the complexes with exercises that are using relatively heavy weights or that demand high levels of technical skill. Most trainers that program complexes make these mistakes and also don’t take into account the accumulating fatigue. In order to combat the fatigue to maintain good form and the integrity of the exercise, you will want to perform this complex with a descending rep sequence. In other words, you will start off by performing 6 reps in the first round, 5 reps in the second round, 4 reps in the third, and so on and so forth until all rounds are done and you are doing just 1rep of each exercise in the last. Determine the weight you are going to use by choosing your 12RM for your dumbbell overhead shoulder press. Keep the same weight for all of the other exercises in this complex. Again, this is done so that while the weight may be on the light side for the exercises you are performing, it will not jeopardize your body or risk injury when performing them in a fatigued state. The key above all else is to not rest between movements. Simply transition from one exercise in the complex to the next and try not to rest the dumbbells at all when moving from one to the next. While the first round might not feel like much of a struggle, the subsequent rounds will quickly add up and make you feel as if your fat burning has just kicked into third gear! For a complete fat burning workout program that comes with step by step workouts and meal plans for losing fat, be sure to head to http://athleanx.com and get the Inferno Max Shred system. Start seeing fast fat loss in just weeks with our 90 day fat shredding training routine. For more videos on how to lose fat fast and the best workouts for burning fat, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
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Here is a brief description of the differences between semaglutide and tirzepatide. Both are highly effective peptides used to control blood sugar and promote weight loss. The results of this study are an average and your exact results may differ especially based on your own activity levels and diet. But this will hopefully give a better understanding of what to expect from these compounds. More info can be found at VvitaRx.com
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In a recent TikTok post, Jelly Roll's wife, Bunnie Xo, passionately defends her husband against comments about his appearance, especially as he has been on a significant weight loss journey. The couple, married since 2016, have two children together. Bunnie's heartfelt message emphasizes her long-standing admiration for Jelly Roll's looks and her support for his weight loss journey. The video highlights Jelly Roll's recent weight loss of 200 pounds and his commitment to a healthier lifestyle, including regular exercise and sauna sessions. Fans are rallying behind Bunnie and Jelly Roll, praising their relationship and Jelly Roll's transformation. Keywords: Jelly Roll, Bunnie Xo, weight loss, support, transformation, health, wellness, fitness, sauna, motivation, relationship goals
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