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Make Weight Loss Diet Soup in just 10 min | Weight Loss Soup - Carrot Soup Recipe | Lose weight fast with carrot soup Carrot have a number of health benefits. They are a weight loss friendly food. Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants. Beta-carotene, an antioxidant that is converted to vitamin A in the body. Ingredients for Weight Loss Carrot Soup Recipe: 1. ½ Teaspoon Oil 2. Chopped 2 Carrots 3. Half Onion 4. Mint Leaves 5. 2 Garlic Cloves 6. Ginger 7. Salt Add all the ingredients in a pan along with 1 glass of water and cook for 5-7 min. When cooked, grind all the ingredients. Add the ingredients paste, left over vegetable stock & salt (as per your taste) in a pan and cook for another 2-3 min. Serve hot Carrot soup in lunch/dinner before main course meal. This technique will help to reduce your appetite, and will keep you full for longer time. Those who do not eat ginger, garlic & onion, they can add other vegetables like Cauliflower or French beans… along with carrot. Send us your comments/suggestions on this video – Weight Loss Carrot Soup Recipe | Lose Weight Fast with Oil Free Weight Loss Diet Soup - Vibrant Varsha To watch all the exclusive videos on How to lose weight fast? / Weight Loss Drinks Recipe, subscribe our channel Vibrant Varsha and don’t forget to click the bell button so that you can get a notification every time a new video is posted. The weight loss diet recipes shown in our channel, Vibrant Varsha are very easy to make, takes less time and the recipes ingredients are easily available. Please Share, Support, Subscribe!!! ► YouTube: https://www.youtube.com/VibrantVarsha?sub_confirmation=1 ► Facebook: https://www.facebook.com/VibrantVarsha ► Twitter: https://twitter.com/VarshaVibrant ► Google+: https://plus.google.com/u/1/collection/UauNaE ► LinkedIn: https://www.linkedin.com/in/vibrant-varsha-7b9a06165/ ► Instagram: https://www.instagram.com/VibrantVarsha/ DISCLAIMER: This video is only intended for an informational purpose. Readers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. © Vibrant Varsha | ALL RIGHTS RESERVED

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Thistle meal delivery: Save $120 off of your first five weeks with this link: https://www.thistle.co/?referral_key=ROBERTWQ46 It's been two months on GLP-1 medication, and I’m sharing my latest weight loss progress, before-and-during photos, and reflections on my journey so far. If you're on Wegovy, Mounjaro, Tirzepatide, Zepbound, or semaglutide—or just curious about GLP-1 medications—this video will interest you. This week was especially challenging as I adjusted to being back from vacation. Travel threw me off of my routines, and getting back on track wasn’t easy. I talk about: ✅ The hardest parts of readjusting after travel ✅ What helped me stay on track with healthy eating ✅ Where I’m still struggling & what I’m trying If you’re in menopause, navigating hormone changes, or looking for sustainable weight loss, I share how GLP-1 medication has affected my hormones and ability to lose weight. 💬 Are you on a GLP-1 medication? Share your experience in the comments—I’d love to hear how your journey is going! 🔔 Subscribe for weekly updates on health, weight loss, and emotional wellness. Progress photos 0:44 Two-month reflections 2:48 Side effects at 2 months 8:40 Weekly check-in 11:39 Thistle meal delivery 13:26 #GLP1 #WeightLossJourney #MenopauseWeightLoss #Wegovy #Mounjaro #Semaglutide #Zepbound #Hormones #HealthAndWellness

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Statically , people lose an average of 15 pounds of muscle on those weight-loss pharmaceutical shots… Why would you do that?? The more muscle you have, the higher your metabolism—and do you know how hard it is to build back 15 pounds of muscle? On average, 25% to 39% of the weight lost on these shots is skeletal muscle mass. I don’t wanna do that… do you? 🙈 Drop a comment to get more information on this one of a kind healthy way to activate your own GLP-1 💪💪💪🥰🥰🥰

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