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10 Mins upper body, arms and core workout that you can do right at home. Beginner friendly and it's just 10 mins so make sure you check out the full 2022 Weight Loss Challenge and join in on this free program with the rest of the community. ✚ Free 28 Day Schedule https://www.chloeting.com/program/2022/weight-loss-challenge ✚ Get my Fitness Equipment line at Walmart! https://bit.ly/3N81zbM ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ✚ Music by Music | Living Wild by Declan DP Watch: https://youtu.be/2a12eTce_iE License: https://license.declandp.info Download / Stream: https://decdp.co.uk/livingwild Music | I Don't Care by Declan DP Watch: https://youtu.be/ST104TAOKlM License: https://license.declandp.info/ Download / Stream: https://decdp.co.uk/GbocS0 Track: Around The World — Declan DP [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/CzNxpZtyxmc Free Download / Stream: https://alplus.io/around-world Music | Fresh by Declan DP Watch: https://youtu.be/0zh-y-IvjWU License: https://license.declandp.info Download / Stream: https://decdp.co.uk/fresh #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

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Are you dieting and working out but still struggling to lose fat? 🤔 In this video, discover the 7 hidden reasons you’re not burning fat and practical tips to finally see results: - Eating in a calorie surplus without realising - Low NEAT (daily movement) levels - Lack of sleep affecting hunger hormones - Relying only on cardio without weight training - High stress increasing belly fat storage - Not eating enough protein - Being impatient and quitting too soon 💪 Learn how to fix these mistakes today and transform your fat loss journey. 👇 Comment below: Which of these mistakes are you making right now? 🔔 Subscribe for daily fitness tips, fat loss science, and workout motivation. #burnfat #fitness #fitnessmotivation #weightlosstips #fatlossjourney #burnbellyfat #caloriedeficit #loseweight #fitnessjourney #health #nutrition #workout #gym #healthylifestyle #fatlossmistakes #fitnesscoach #fitnesstips #weighttraining #neat #protein #sleep #stress #transformation #trending #viral #shedbody

Exploring One Secret Mineral Weight Loss Gummies The Hidden Key To Losing Weight

If you’re familiar with the world of health and wellness, chances are you’ve heard about the ketogenic diet. This low-carb, high-fat eating plan has gained popularity in recent years for its potential health benefits, including weight loss, improved energy levels, and better mental clarity. As with any popular trend, there are countless products on the market claiming to help you achieve ketosis and reap the rewards of this diet. One such product is Keto Oprah Gummies, a supplement that promises to support your keto journey with delicious gummies packed with key nutrients.

What Are Keto Oprah Gummies?

Keto Oprah Gummies are a dietary supplement designed to help individuals following a ketogenic diet. These gummies are formulated with ingredients that are believed to support ketosis, the metabolic state in which the body burns fat for fuel instead of carbohydrates. Each gummy is packed with essential vitamins, minerals, and other nutrients that may help you reach your health and wellness goals while following a keto lifestyle.

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One of the key ingredients in Keto Oprah Gummies is exogenous ketones. These ketones are similar to the ones produced by the body when it is in ketosis and may help support energy levels and mental clarity. Additionally, the gummies contain MCT oil, a type of fat that is easily converted into ketones by the liver, making it a popular choice for those following a ketogenic diet.

Other ingredients found in Keto Oprah Gummies include vitamins and minerals that may be lacking in a keto diet, such as vitamin D and magnesium. These nutrients play a crucial role in various bodily functions and may help support overall health and well-being while on the keto diet.

How Do Keto Oprah Gummies Work?

When you consume Keto Oprah Gummies, the exogenous ketones and MCT oil are absorbed into your bloodstream, where they can quickly be utilized by the body for energy. This can help support your energy levels and cognitive function, making it easier to stick to your keto diet and achieve your health goals. Additionally, the vitamins and minerals in the gummies can help fill in any nutritional gaps in your diet, ensuring that your body has all the essential nutrients it needs to thrive.

It’s important to note that Keto Oprah Gummies are not a magic solution for weight loss or improved health. While they may help support your keto journey, it’s essential to combine them with a balanced diet and regular exercise for the best results. Consistency is key when it comes to seeing the benefits of any dietary supplement, so be sure to take Keto Oprah Gummies as directed and stick to your keto plan for optimal results.

Overall, Keto Oprah Gummies can be a convenient and delicious way to support your keto lifestyle. Whether you’re new to the ketogenic diet or a seasoned pro, these gummies can help make your journey easier and more enjoyable. With their blend of exogenous ketones, MCT oil, and essential nutrients, Keto Oprah Gummies are a valuable addition to any keto regimen.

Are Keto Oprah Gummies Right for You?

Before adding any new supplement to your routine, it’s essential to consult with a healthcare provider or nutritionist. While Keto Oprah Gummies may be a helpful tool for some individuals following a ketogenic diet, they may not be suitable for everyone. If you have any underlying health conditions or concerns, it’s crucial to seek professional advice before incorporating these gummies into your daily routine.

If you’re looking for a convenient and tasty way to support your keto lifestyle, Keto Oprah Gummies may be worth considering. With their blend of key nutrients and ingredients, these gummies can help you stay on track with your keto goals and maintain your energy levels throughout the day. Give them a try and see how they can enhance your ketogenic journey.

Remember, consistency is key when it comes to any dietary supplement. By taking Keto Oprah Gummies as directed and sticking to your keto plan, you can maximize the benefits of these delicious gummies and achieve your health and wellness goals. Give them a try today and see the difference they can make in your keto lifestyle!

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Are you getting the full truth about weight loss medications, or just another marketing pitch? As a licensed medical doctor and certified strength & conditioning coach, I’ve helped hundreds of patients navigate weight loss with medications like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound). In this video, I react to the Hims & Hers weight loss Super Bowl ad—breaking down what they get right, what they leave out, and reviewing whether their program is actually worth it. 📌 Topics Covered: ✔️ Why obesity rates keep rising—and does this ad address the real issue? ✔️ Brand-name vs. compounded semaglutide—what are you actually getting? ✔️ Do online weight loss clinics like Hims & Hers help with long-term results? ✔️ The TRUTH about weight loss meds—what’s required to lose weight and keep it off for good. If you’re considering weight loss shots or semaglutide programs, you NEED to watch this first! ⚠ Before using compounded medications, verify that the pharmacy is properly licensed: 🔗 https://www.fda.gov/drugs/besaferx-your-source-online-pharmacy-information/locate-state-licensed-online-pharmacy ⚕️ Medical Disclaimer: This video is for educational and informational purposes only. It is not medical advice, nor does it establish a doctor-patient relationship. Always consult a qualified healthcare professional before making any medical decisions, including starting or stopping medications. The information presented here is based on my professional knowledge and interpretation of the available evidence at the time of recording. #WeightLoss #Semaglutide #Ozempic #Tirzepatide #Mounjaro #CompoundedSemaglutide #HimsAndHers #DoctorReacts #WeightLossMedication #Wegovy #Zepbound #WeightLossShots #ObesityEpidemic #Health #Fitness #weightlossdoctor Timestamps 00:00 Weight Loss Genius or Marketing Scam? 01:00 High Marketing Value of the Ad 01:20 Obesity Crisis Blown Out of Proportion? 02:27 ACTUAL Consequences of Obesity? 03:05 Why Are Obesity Rates Skyrocketing? – The System 05:10 Why Are Obesity Rates Skyrocketing? – Our Bodies 06:17 Hims & Hers Weight Loss Drug Offerings 06:54 What Are You Actually Getting With Compounding Pharmacies? 10:30 Hims & Hers Weight Loss Program Breakdown 11:57 Changes that MUST Be Made To Hims & Hers Program 15:17 Will You Have LASTNG Weight Loss with Hims & Hers? 🌐 Learn more about my approach to weight loss and functional medicine: 🔗 quinnstillsonmd.com

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➢🔔Book a COACHING Call: https://mikediamonds.typeform.com/onboarding-form?el=3ys0fKnNrmw FOLLOW ME ON INSTAGRAM ▶Instagram: http://instagram.com/mikediamonds.md ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **