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Resistance bands are a great way to eliminate belly fat, but you'll need a strong stable surface to use them properly. Eliminate your belly fat using a resistance band with advice from a personal trainer in this free video on exercise and fitness. Expert: Lisa Gaylord Contact: www.LisaGaylord.com Bio: Lisa Gaylord has more than 30 years in formal martial arts training and more than 20 years in the fitness industry. Filmmaker: Paul Muller
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Choosing the best Vitamin D supplement will make a big difference for a strong and healthy body! Vitamin K2 is always an asset to take with your vitamin D. This video was primarily done for the purpose of giving you a better understanding between the two vitamin D’s available. It was also geared towards understanding how to purchase this vitamin. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Website: https://www.motivationaldoc.com ___________________________________________________________________________ LOSING YOUR HAIR...THIS VITAMIN CAN BE YOUR SAVIOR https://www.youtube.com/watch?v=vbQhYM-J-DI THE WORST TIMES TO TAKE YOUR VITAMIN D https://www.youtube.com/watch?v=6TilqdPb-FI Chronic Pain & Weak Bones? (Vit D/Calcium) You Can't Afford to Miss This! https://www.youtube.com/watch?v=yfKf_HIivG0 Here are past videos that I did on vitamin K2. https://youtu.be/rwpDBVtXQiU https://youtu.be/oE21JOpBdvw
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Burn fat right now in the easiest and most effective way you’ll find through this video. This 10-exercise workout is perfect for you to do at home, meaning you can choose the best time to train! Through this routine, you will transform your body, boost your metabolism, and burn calories quickly, strengthening your entire body in just a few days. These exercises have been carefully selected to help you train and activate the main muscle groups, supporting fat burning and building endurance. You don’t need any equipment, just your motivation to move and reach your goals. Stay consistent, and you’ll see incredible results by training every day without stopping! 💪 Did you like the video? Then keep following my channel here on YouTube! TIMECODES: 00:00 Step Back Jacks 00:29 Rest 00:45 Standing Crunch 01:32 Rest 01:48 Split Jumps 02:15 Rest 02:31 Victory Squat 03:09 Rest 03:25 Skater Jumps 03:58 Rest 04:14 Torso Twists 04:55 Rest 05:11 Running In Place 05:35 Rest 05:51 Oblique Twist Squat 06:46 Rest 07:02 Jumping Jacks 07:29 Rest 07:45 Windmill
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Jelly Roll's Shocking Weight Loss: Unveiling the Victory That Transcends the Scale! YouTube Description: In a world obsessed with fleeting trends and superficial transformations, Jelly Roll's weight loss journey stands as a beacon of hope, resilience, and unwavering self-belief. This isn't just another celebrity weight loss story; it's a testament to the indomitable human spirit, a celebration of inner strength, and a reminder that true victory lies not just in shedding pounds but in embracing a healthier, happier version of oneself. Jelly Roll, the charismatic country music sensation, has never shied away from sharing his struggles with weight. He's been candid about the challenges he faced, the setbacks he encountered, and the moments when he felt like giving up. But through it all, he persevered, driven by an unwavering desire to improve his health, boost his confidence, and live a longer, more fulfilling life. This video delves deep into Jelly Roll's remarkable transformation, exploring the physical and mental hurdles he overcame to achieve his weight loss goals. We'll uncover the secrets behind his success, from his disciplined diet and rigorous exercise routine to his unwavering commitment to self-care and mental well-being. But more than just a story of physical transformation, this video is an exploration of Jelly Roll's personal victory. It's about his journey of self-discovery, his newfound sense of empowerment, and his unwavering belief in his ability to achieve anything he sets his mind to. "There is no way that would have been feasible," Jelly Roll recently exclaimed, referring to a personal milestone he achieved thanks to his weight loss. This statement encapsulates the essence of his transformation – it's not just about looking different; it's about feeling different, living differently, and embracing new possibilities. This video is an inspiration to anyone who has ever struggled with their weight, battled self-doubt, or felt like giving up on their dreams. It's a reminder that true strength lies not in physical appearance but in inner resilience, unwavering determination, and the courage to embrace change. Join us as we celebrate Jelly Roll's incredible journey, his inspiring weight loss victory, and the profound personal transformation that has made him an inspiration to millions around the world. YouTube Video Tags: Jelly Roll, weight loss, transformation, personal victory, motivation, inspiration, health, fitness, diet, exercise, self-care, mental health, celebrity weight loss, country music, singer YouTube Hashtags: #JellyRollWeightLoss #WeightLossJourney #PersonalVictory #TransformationTuesday #MotivationMonday #InspirationDaily #HealthAndFitness #SelfCareSunday #MentalWellness #CelebrityWeightLoss #CountryMusic #Singer #FitnessGoals #HealthyLifestyle #MindBodySoul Stay Tune With The Hollywood Celebrity Relationships. Thank You For Your Support Good bye
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Ozempic has taken the world by storm — from Hollywood celebrities to TikTok influencers, everyone seems to be talking about it. But how did a diabetes medication become the latest weight loss craze? In this video, we dive deep into the rise of Ozempic, how it became mainstream, the science behind how it works, the potential side effects, and whether it’s really worth the hype. #ozempic #ozempicweightloss
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Ketogenic diets and the $33-billion diet gimmick. The underlying theory that ketogenic diets have some sort of metabolic advantage, has been experimentally falsified. The keto diet’s proponents’ own studies showed the exact opposite: ketogenic diets actually put you at a metabolic disadvantage and slow the loss of body fat. How much does fat loss slow down on a low-carb diet? New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ This is the 3rd installment of my keto series. In case you missed the first two, see Is Keto an Effective Cancer-Fighting Diet? (http://nutritionfacts.org/video/is-Keto-an-Effective-Cancer-Fighting-Diet) and Keto Diet Theory Put to the Test (http://nutritionfacts.org/video/keto-diet-theory-put-to-the-test). Coming up are: • Is Weight Loss on Ketosis Sustainable? (http://nutritionfacts.org/video/is-Weight-Loss-on-Ketosis-Sustainable) • Are Keto Diets Safe? (http://nutritionfacts.org/video/are-keto-diets-safe) • Keto Diets: Muscle Growth and Bone Density (http://nutritionfacts.org/video/Keto-Diets-Muscle-Growth-and-Bone-Density) • Does a Ketogenic Diet Help Diabetes or Make It Worse? (http://nutritionfacts.org/video/does-a-ketogenic-diet-help-diabetes-or-make-it-worse) This keto research arose out of my research for my upcoming new book How Not to Diet. (All proceeds I receive from my books is donated to charity.) You can preorder How Not to Diet here (https://nutritionfacts.org/how-not-to-diet/), but in the meantime please feel free to check out some of my popular weight loss videos: • Eating More to Weigh Less (https://nutritionfacts.org/video/eating-more-to-weigh-less) • How to Prevent Prediabetes in Children (https://nutritionfacts.org/video/how-to-prevent-prediabetes-in-children/) • Nutrient Dense Approach to Weight Management (https://nutritionfacts.org/video/nutrient-dense-approach-to-weight-management/) • How Much Exercise to Sustain Weight Loss (https://nutritionfacts.org/video/how-much-exercise-to-sustain-weight-loss/) • Keep Your Waist Circumference to Less than Half Your Height (https://nutritionfacts.org/video/keep-your-waist-circumference-to-less-than-half-your-height/) • Does Apple Cider Vinegar Help with Weight Loss? (https://nutritionfacts.org/video/apple-cider-vinegar-help-weight-loss/) • Can Morbid Obesity Be Reversed through Diet? (https://nutritionfacts.org/video/can-morbid-obesity-be-reversed-through-diet) • The Weight Loss Program that Got Better with Time (https://nutritionfacts.org/video/the-weight-loss-program-that-got-better-with-time/) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/keto-diet-results-for-weight-loss and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/keto-diet-results-for-weight-loss. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image credit: karandaev / adobe stock images #ketodiet #keto #drgreger https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org
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Knowing your body mass index (BMI) is important for men over 50, as it can help them assess their health status and identify potential risks. BMI calculators are a great way to measure your BMI quickly and accurately. With a BMI calculator specifically designed for men over 50, you can easily calculate your BMI and get an indication of whether or not you are at risk of developing any health problems associated with being overweight or obese. This video will discuss the importance of using a BMI calculator for men over 50, the benefits it offers, and how to use it effectively. Visit here for more details = http://emva.net/ #bmicalculatorformenover50 #bmicalculatorformen #bmicalculator
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