Yoga Pilates -Reduce Belly Fat part 306#yoga #weightloss #bellyfatloss #shorts
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The Biggest Change? The Smile on My Face 😊 | My Weight Loss Journey
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You also have access to a weight loss specialist and an app to track progress and features to help with your journey included in that price.
What I eat in a week - week 11 on Mounjaro for weight loss, i recorded 4 days this week to give you an idea of what I’ve been eating and my calories/ goals etc. This week was definitely not a ‘normal’ week as I had more plans to eat out than usual but I still wanted to record, and I still had a weight loss which you’ll see at the end of the video.
I done a video explaining why I am on this, I do pay for it private and I did have a BMI over 30 when I started this but any other questions you may have I would of covered in my last 2 videos if you haven’t seen them already.
Email for collaborations : [email protected]
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Tired of losing and regaining the same 5 pounds? Here's what I did to finally end the yo-yo cycle and lose weight for good!
#beforeandaftertransformation #weightlossjourney #weightlossmotivation
0:00 Intro
0:22 Before/After Photos
1:30 Starting My Weight Loss Journeys
1:25 Goals, goals, goals
2:26 The Scale
5:00 Losing & Regaining
8:14 Breaking Free
12:16 Can You Relate?
//RELATED VIDEOS
How to FINALLY Quit Sugar and Lose Weight for GOOD - https://youtu.be/os400PZWaic?si=7o03BpZZ07ejGTBK
How I Lost 90 Pounds - https://youtu.be/FQVANkn0xOg?si=HR5dtDB4Fvui7_ko
How I Lost 70 Pounds in 9 Months - https://youtu.be/VOqOVguWydA?si=M-rBi8obBtEZPT1t
//LINKS
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*I lost 15 pounds in 30 days with the revolutionary triple-action weight loss breakthrough that eliminates food cravings completely while preserving muscle mass.*
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For more on Reta, check out my friend @VigorousSteve and his deep dive video: https://www.youtube.com/watch?v=T313me9pKw4&ab_channel=VigorousSteve
#weightloss #fitness #biohacking
DISCLAIMER: Any advice herein is not from any qualified medical, financial, psychological other licensed POV. This video is for entertainment purposes only.
Edited by @mantisstudio3991 (check him out, he's great!)
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