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🚨 FDA Updates on Compounded GLP-1 Medications (Tirzepatide & Semaglutide) New FDA regulations are now limiting the compounding of GLP-1 medications like tirzepatide and semaglutide. Pharmacies and providers must stop compounding these by set deadlines in 2025. ⚠️ If you’ve been using compounded GLP-1s for weight loss, don’t worry—Nuceria Health offers many more personalized, physician-guided weight loss solutions to help you stay on track with your goals. 💬 Call us at 305.398.4370 or visit www.mynuceria.com to explore your options. Stay informed. Stay healthy. Nuceria has your back. 🔗 Learn more here: FDA Update Blog: https://mynuceria.com/blog/fda-updates-on-compounded-glp-1-medications Weight Loss Programs: https://mynuceria.com/miami-fl/weight-loss-programs/en Metabolic Health Solutions: https://mynuceria.com/miami-fl/metabolic-health/en

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Are you sabotaging your weight loss efforts on Ozempic? Discover the top mistakes to avoid! Mistake No. 1: Don't eat large meals! Switch to smaller, frequent meals to stabilize blood sugar and reduce fatigue.,Mistake No. 2: Ensure you’re getting enough protein and fiber to support your metabolism and prevent deficiencies.,Mistake No. 3: Limit alcohol intake; it can lead to low blood sugars and aggravate gastrointestinal side effects.,Mistake No. 4: Avoid skipping meals. Consistent nourishment is key to maintaining energy and preventing muscle loss.,Mistake No. 5: Don’t eat too close to bedtime; it can worsen acid reflux and discomfort from medications. #WeightLoss, #Ozempic, #HealthyEating, #NutritionMistakes

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Having trouble consistently building muscle and losing fat? This will help break through any plateau. I broke it down into 4 simple mistakes that I see people make that holds them back or keeps them from making progress week in and week out. I will say the absolute biggest is diet. Most people don't focus on diet enough and that's the key to making sure that you're either building or dropping body fat. Let me know what video you want next and get after it!

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លំហាត់ប្រាណHIIT(High Intensity Interval)ជាប្រភេទលំហាត់ប្រាណដែលប្រើកម្លាំងខ្លាំង​ លឿន ការសម្រាកកាន់តែតិចកាន់តែល្អ វិដេអូនេះពន្យល់យ៉ាងច្បាស់អំពីលំហាត់ប្រាណនិមួយៗសង្ឃឹមថាវាបានជាអត្ថប្រយោជន៍ដល់បងប្អូនដែលមិនមានពេលទៅកន្លែងហាត់ប្រាណដោយផ្ទាល់​ Follow us FB https://web.facebook.com/ IG https://www.instagram.com/strongmanbie/?hl=en TT https://www.tiktok.com/@biestrongman3?lang=en #exercisemotivation #motivation #homeworkoutpush #bodyweightexercise #fitnessmotivation #hiitworkout #hiit #hiittraining

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Take your body weight training to the next level with Chain Training. FREE PDF at http://www.reddeltaproject.com Follow me on Twitter: www.twitter.com/thefitrebel This simple test is a bit of a joke I give to folks who ask me who they can tell if they are burning fat, or how they can burn fat. You're always burning fat to some degree. Simple human metabolism is always making use of fat. If you're breathing you're burning fat. Of course no one really wants to burn fat. What they are really asking is how to tip the scales so they are burning more fat than they are storing.

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In this week's episode of the GLP-1 Hub podcast, I interview Dr. Eric Rosenbaum about why he thinks GLP-1s and peptides are the future of medicine and why he feels hopeful about all the great research and products coming down the line. And why he thinks all the dietitians are going to be out of work. (J/K). Watch the full podcast episode here: https://www.youtube.com/watch?v=u0YkSZ8QCLA