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In this video, Dr. Basudev Tewari, the weight loss doctor, has discussed how the Bengali foods and diet can be used to lose weight fast… Diet plan to lose 10kg in 0 days! A few principles have been maintained and a few alterations made to Bengali diet. Common things are getting rid of sweets and sugars, getting rid of rice or roti, no processed food, following quantification of diet etc. Read my blogs at : https://easyfitnessidea.com Also follow me on Instagram at : https://www.instagram.com/dr.basudevtewari Follow me at Facebook at : https://facebook.com/DrBasudevTewari Visit my personal website at : https://drbtewari.com If you are interested in making your own diet charts, by swiping food and meal options, plz check my automated diet software at : https://easydietidea.com Follow my English YouTube channel, The Weight Loss Doctor at : http://www.youtube.com/c/TheWeightLossDoctor To get some useful links of weight loss supplements (that are actually required) from Amazon check my blog and click on the links : https://easyfitnessidea.com/actual-supplements-you-need-to-lose-weight-at-home/ #badfoods, #drbasudevtewari, #weightlossdoctor
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GLP-1ダイエットは痩せないのでやめましょう。血糖値を上げないのと、食欲を抑える効果だけなのでやめましょう。しかも、それに頼ると自分の太った原因を解決できません。だから、自分の食生活を改善していく方がいいです！
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I can't believe it's already been 6 weeks! 🙈 If you think weight loss after a baby is easy, let me tell you-it's NOT! From cravings to balancing health and milk supply, I'm about to share the real journey of postpartum weight loss. 🍼💪 We've all seen those "I lost 5 pounds in a week!" stories, but what about the truth? 🤯 For me, it's a challenge to even get started. But today, I'm showing you how I'm taking my first steps with a healthy workout, homemade yogurt, and keeping hydrated with electrolytes. And yes, I'm doing this with the most stubborn weight gain ever. 😅 So, whether you're a new mom, working on your fitness journey, or just want to feel more motivated, this video is for YOU. 💥 If you're ready to see how I balance it all, come along on this journey. It's going to be a bumpy ride, but together, we can make it happen! 🚀 #motivation #fitnessjourney #healthyliving #postpartumtruth #selfgrowth #transformation #fitnessinspiration #weightloss #healthylifestyle #journeytogether
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