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Isabel and I (Arnel) teamed up to give you best diet tips and nutrition tips to help you get in the best shape of your life. The truth is working out is just part of the battle. The other half is a healthy diet. Isabel and I will show you the truth about diets and expose all the lies and myth that might be preventing you from getting the body that you deserve. Each week, I will release 2-3 episodes relating to nutrition/ diet tips such as what you should really eat for maximum muscle building and fat burning. These are tips and secrets that the food industry, and supplement companies don't want you to find out....Nutrition and diet tips designed to force your body to lose up to 24 lbs of ugly fat in 12 weeks. There is so much misinformation out in he world today and you are the one suffering as a result. Isabel and I are here to reveal the truth about diets. If you really want to lose weight and gain insane muscle, you must forget all of the worthless information that is in the media today and stay tuned to "The Isabel Solution" show.
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Ever tried swamp-meet Ozempic? I did—right on the beach! After downing a massive cheat meal and injecting this mystery weight-loss shot, I passed out… only to wake up as a skeletal panda! 🐼💀 From greasy burger wrappers to washboard abs overnight, this transformation is wild. Hit that 👍 if you want to see my rebound journey (and all the hilarious fallout), and subscribe for more crazy challenges and real-time experiments!
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Qsymia is a combination of two drugs that are taken once a day that decrease appetite and promote weight loss. Subscribe to WBAL on YouTube now for more: http://bit.ly/1oJSRCN Get more Baltimore news: http://wbaltv.com Like us: http://facebook.com/wbaltv11 Follow us: https://twitter.com/wbaltv11 Google+: https://plus.google.com/+wbaltv11
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Vegetables. #Vegetables
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Looking for a simple yet effective exercise to strengthen your legs and core? Seated Leg Raises are perfect for improving lower body strength, mobility, and flexibility—all while sitting! 🏋️♂️