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Hey! This is the second part in the Ultimate Kettlebell Fat Loss Workout series, stay tuned for part 3 coming next week. This is a great workout that will get your heart rate moving & the calories burning! The kettlebell is an awesome tool to use & I highly recommend you use them for your fat loss workouts. If you want more information on this training style check out my website http://www.TrainerJosh.com or you can come visit me in Napa where I work as a fitness personal trainer!
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