#podcast #talkshow
Check out this segment from Episode 24 of The Chris & Kadie Show where Boston Chris and Kadie Lynn talk about Jelly Roll's weight loss journey and the reaction from Country Music fans about the CMAs!
If you would like to have a question answered on a future episode please use this email:
►Email: [email protected]
Support Kadie Lynn
►Website: https://www.kadielynn.com
► Twitter: / kadielynn
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► Facebook: / kadieroberson
Support Boston Chris
💵Become a Member: https://www.youtube.com/channel/UCao6fJOfevnE7dkMYz3vnQQ/join
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Check out the Podcasts:
► The Chris & Kadie Show YouTube: https://www.youtube.com/playlist?list=PLRVUGoqJJ6AfeGd6fbyounJgu3bNCwyOr
► The Chris & Kadie Show Spotify: https://open.spotify.com/show/4UhHqi95KXlVXzoofzLdKz?si=c335a7dd569f4dec
► 10 Minutes with Boston Chris YouTube: https://www.youtube.com/playlist?list=PLRVUGoqJJ6AdL2KbXbyB59e-_AOktJbah
► 10 Minutes with Boston Chris Spotify: https://open.spotify.com/show/5UeR5tgIGsltEMUh0a22h8?si=b10432ece9ec4db0
Need a drink than try out these refreshing chill weight loss recipes - buttermilk ( chaas / chach ) and lime water ( nimbu pani ) for your fastest weight loss journey . Share your views in the comment section about these weight loss drink recipe by Indian weight loss diet . Feedfit by Richa
To join the fastest weight loss course whatsapp your weight & height on +91 8595005793
Follow me on Instagram - https://www.instagram.com/indianweightlossdiet/
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#weightloss #weightlossrecipes #richakharb
In this video, I share with you the results I saw from my very first week on Mounjaro!! I continue to fight illness and I discuss side effects. Finally, do we lack self-control? Or do we need to eliminate that language from our vocabulary? I was reading the book "Full: Food, Jesus, and the Battle for Satisfaction" by Asheritah Ciuciu. I need to read it again :).
"Full: Food, Jesus, and the Battle for Satisfaction": https://amzn.to/4d5w6E3
I started taking Mounjaro in March of 2023. I have been diagnosed to be Pre-diabetic, have PCOS, have high blood pressure, and asthma. I am in my mid (pushing late) 40's and I am starting what I hope to be a life changing journey to live a healthy and happy 2.0 stage of life.
I started documenting my journey immediately, but only recently gained the courage to share my videos with the world. My hope is that by sharing my experiences, I can be a help to others who might be just getting started or who continue on a journey of weight loss and healthy living, just as others have been for me on this platform.
Thank you for watching and please leave me a comment in the chat!
Link to the book: https://a.co/d/03JoKVbd
Must haves that have aided me throughout my journey:
Fiber Gummies - I get mine from Target
Fiber Powder - I get mine from Costco but you can use any generic brand
Collogen Peptides - I use Orgain and get it from Costco
Orgain Protein Powder - I use Orgain and get it from Costco
Owyn Plant Based Protein Shakes (30mg of protein!!) - I get these from BJ's Wholesale, but I have also seen them at Meijer and on Amazon (#commissionsearned): https://amzn.to/3Ab5YJe
AG1 - This has been a complete game changer for me when it comes to the constipation. Use my link and get a one year supply of Vitamin D3+K2, plus 5 free travel packs. - https://fbuy.io/ag/dpaige23
Simple Modern 40oz Tumbler (#commissionsearned): https://amzn.to/4ftA8Yi
Disclaimer: As an Amazon Associate I earn from qualifying purchases.
Edited using: https://clipchamp.com/en/video-editor/
A list of best vegetables for ketogenic diet based on their low content of starch.
Ready to say goodbye to that stubborn belly fat? Discover expert advice that transforms your health!
Visceral fat, linked to severe health issues, is critical to address. Experts offer practical ways to tackle it.,Start by assessing your belly fat. A tape measure can reveal risks tied to waist circumference.,Cut overall calories smartly! Focus on nutritious foods to feel satisfied while losing fat effectively.,Consider GLP-1 medications for appetite control—consult your doctor about potential benefits and side effects.,Incorporate more proteins; they keep you fuller longer, reducing the urge to snack on unhealthy options.,Eating more fruits and veggies boosts fiber intake, aiding digestion and keeping you satisfied with fewer calories.,Reduce alcohol consumption; it's full of empty calories that contribute to belly fat without nourishment.,Exercise regularly! Aim for 300 minutes weekly—every bit adds up in fighting fat effectively.,Prioritize quality sleep; balancing your routine improves weight management and overall health.,Lastly, focus on reducing stress. Mindfulness activities like yoga can enhance both your physical and mental health.
#BellyFat, #HealthTips, #WeightLossJourney, #FitLifestyle, #Nutrition
In certain situations, your healthcare provider might recommend a prescription #weight-loss medication for you. These circumstances include if you have struggled to lose #weight through diet and exercise, and if:
Your Body Mass Index (#BMI) exceeds 30, indicating #obesity, characterized by excessive body fat.
Your BMI surpasses 27, and you also contend with a severe medical issue associated with obesity, such as diabetes or high blood pressure.
Before prescribing weight-loss drugs, healthcare providers consider individual medical histories and discuss the benefits and drawbacks with patients; however, these medications are not recommended for individuals trying to conceive, pregnant women, or breastfeeding mothers.
Are you looking for a delicious and convenient way to enhance your ketogenic diet and achieve ketosis faster? Look no further than Keto 3 Gummies! These tasty gummies offer a unique thrice-as-nice approach to ketosis, helping you reach your weight loss goals and optimize your health. In this article, we will explore the benefits of Keto 3 Gummies and how they can support your ketogenic lifestyle.
The Science Behind Keto 3 Gummies
Keto 3 Gummies are specially formulated to provide three key components that can help you achieve and maintain ketosis. The first component is beta-hydroxybutyrate (BHB), a ketone that your body produces during fasting or when following a ketogenic diet. BHB helps to increase blood ketone levels, which can lead to enhanced mental clarity, improved physical performance, and faster weight loss.
The second component of Keto 3 Gummies is medium-chain triglycerides (MCTs), a type of fat that is quickly converted into ketones by the liver. MCTs can help boost energy levels, curb cravings, and support a healthy metabolism. By combining BHB and MCTs in one delicious gummy, Keto 3 Gummies provide a powerful one-two punch for achieving ketosis.
The third component of Keto 3 Gummies is electrolytes, such as sodium, potassium, and magnesium. These essential minerals play a vital role in hydration, muscle function, and overall well-being. During the ketogenic diet, electrolyte imbalances can occur due to the body’s increased excretion of water and salts. By including electrolytes in Keto 3 Gummies, you can help maintain proper hydration and support optimal physical performance.
How to Incorporate Keto 3 Gummies into Your Routine
Adding Keto 3 Gummies to your daily routine is easy and convenient. Simply take 2-3 gummies per day, preferably with a meal or as directed by your healthcare provider. Whether you are looking for a quick pick-me-up in the morning, a pre-workout boost, or a sweet treat before bed, Keto 3 Gummies can fit seamlessly into your lifestyle.
To maximize the benefits of Keto 3 Gummies, be sure to stay hydrated, eat a balanced ketogenic diet, and engage in regular physical activity. Consistency is key when it comes to achieving ketosis, so make sure to incorporate Keto 3 Gummies into your routine each day.
Whether you are new to the ketogenic diet or have been following it for years, Keto 3 Gummies are a delicious and convenient way to support your health and weight loss goals. With their unique thrice-as-nice approach to ketosis, these gummies can help you reach new levels of success on your ketogenic journey.
FAQs About Keto 3 Gummies
Q: Are Keto 3 Gummies suitable for all dietary preferences?
A: Keto 3 Gummies are specifically designed for individuals following a ketogenic diet, but they can be enjoyed by anyone looking to boost their energy levels and support their overall health.
Q: How long does it take to see results from taking Keto 3 Gummies?
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A: Results may vary depending on individual factors such as diet, exercise, and metabolism. Some people may experience benefits within a few days, while others may take longer to notice changes in their energy levels and weight loss.
Q: Can I take Keto 3 Gummies if I have a medical condition?
A: It is always recommended to consult with your healthcare provider before starting any new supplement, especially if you have a medical condition or are taking medications. Your healthcare provider can help determine if Keto 3 Gummies are right for you.
Q: Are there any potential side effects of taking Keto 3 Gummies?
A: While Keto 3 Gummies are generally well-tolerated, some individuals may experience minor side effects such as digestive discomfort or changes in bowel movements. If you experience any adverse reactions, discontinue use and consult with your healthcare provider.
Q: Where can I purchase Keto 3 Gummies?
A: Keto 3 Gummies are available for purchase online and in select retail stores. Be sure to buy from a reputable source to ensure the quality and effectiveness of the product.
