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Three tips to keep muscle while fasting or on Semaglutide (Ozempic) and Tirzepatide (Mounjaro). The best ways to keep muscle when losing weight with Semaglutide and Tirzepatide. 1. Get 1 gram per pound of protein per body weight. Count your macros/calories. 2. Make sure your hormones are optimized for Testosterone, Thyroid, Cortisol, and others - TEST! 3. Ensure you are working out and lifting weights—maybe cut back on excess cardio. Match Calories to macros to exercise. Did I miss anything? ▶️▬▬▬▬💰Support the Channel 👉 Products, Sponsors, and Referrals Codes💰▬▬▬▬◀️ Purchase Peptides and Professional Grade Supplements: BPC-157 & others ➢💊https://bit.ly/3UxXMc2 Cosmic Nootropic - Peptide Bioregulators and Nootropics ➢https://cosmicnootropic.com?coupon-code=512 💸 Get 10% off with code DRMOE 💸 Get Lab Tested at Home: Testosterone, Vitamins, Lyme, & more ➢🧪https://trylgc.com/DrMoe 💸 💸 💸 Get 20% off with code DRMOE 💸 💸 💸 Test Your Sperm || Use Coupon "Dr.Moe5" ➢https://yospermtest.com/products/2-test-kits/?wpam_id=52 My Linktree ➢https://linktr.ee/dr.michaelmoeller ———————————————— Lets Connect———————————————— 📺 Click here to Subscribe: https://www.youtube.com/channel/UCOaFjrkfRyKWj4ZjBRXdm8Q?sub_confirmation=1 📲 Instagram: https://www.instagram.com/dr.michaelmoeller/ ⏰ TikTok https://www.tiktok.com/@dr.michaelmoeller?is_from_webapp=1&sender_device=pc 🔴========================⚠️ Full Disclaimer⚠️========================🔴 The information provided in this video is for entertainment purposes only and IS NOT MEDICAL ADVICE. If you have questions about your health contact a medical professional.This content is strictly the opinion of Dr. Michael Moeller and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Michael Moeller nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. # # # ———————————— #WeightLossJourney #Semaglutide #Tirzepatide #GLP1 #Ozempic #Mounjaro #Testosterone #TestosteroneReplacementTherapy #TRT
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The taste of these snickerdoodles is just as I remember them. Classicly firm, sweet and melts in your mouth with a soft gesture of cinnamon and vanilla. These are the perfect cookies to warm yourself up to on a cold night! The smell alone will have your whole house gathered around waiting for you to serve up these delectable treats! I’m using homemade maple syrup in these, and I highly suggest you do the same. You can also add or reduce the amount of maple extract that you’re using depending on how you want the cookies to taste after they’re done baking. I’ve had a few people tell me that their recipes turn out a bit more dense or less dense than mine, so I wanted to address that. When you measure out your almond flour, scoop it plainly into a cup from the bag. Once you have a heaped 1 Cup scoop, scrape the rest off with a knife so that the flour is flush with the edges of the cup. I only used about 2/3 of the cinnamon and erythritol mixture, so keep that in mind. If you want to be very safe and don’t want any waste, measure out 1 Tbsp. Erythritol and 1 Tbsp. Cinnamon at a time. Use more as needed. Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/keto-snickerdoodle-cookies/ ------------------------------------------------------------------------ Ingredients: The Cookies: 2 cups almond flour ¼ cup coconut oil ¼ cup Ruled.me maple syrup 1 tablespoon vanilla ¼ teaspoon baking soda 7 drops liquid stevia Pinch salt Optional: 1/3 cup Macadamia Nuts The Topping: 2 tablespoons cinnamon 2 tablespoons erythritol Nutrition Summary: Makes 14 servings of Keto Snickerdoodle Cookies. Each serving is 135.07 Calories, 12.26g Fats, 2.14g Net Carbs, and 3.48g Protein. ------------------------------------------------------------------------ See more keto recipes, knowledge and tips on the website to keep your weight loss going strong. https://www.ruled.me/ Everything you need to know about the keto diet: http://www.ruled.me/guide-keto-diet/ Getting started? Everything you need is here: http://www.ruled.me/start-here/ We also make things easy with this 14 day diet plan: https://www.ruled.me/keto-diet-meal-plan/ ------------------------------------------------------------------------ Follow Ruled.Me for more tasty food: https://www.pinterest.com/ruledme/ https://www.instagram.com/ruledme/ https://www.facebook.com/ruledme https://twitter.com/ruledme