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My Weight Loss Journey Pearle Maaney
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If you're on a GLP-1 medication for weight loss like Wegovy, Mounjaro, Zepbound, tirzepatide, or semaglutide, you know that eating and meal prepping can feel totally different once your appetite changes. In this video, I’m sharing what I’ve learned about meal planning and prepping on a GLP-1, including nutritious meals, what’s actually working, and how my weekly routine has shifted.
You’ll also get a personal update on my weight loss progress, and how I’m adjusting my habits while navigating menopause, hormonal changes, and midlife.
I created this video for anyone who wants real talk about losing weight with GLP-1s, while still supporting emotional wellness, healthy habits, and a sustainable lifestyle. Whether you’re in perimenopause or postmenopause, or just looking for smart ways to eat well without spending hours in the kitchen, this is for you.
👀 Inside this video:
* My favorite things to meal prep while on compounded semaglutide 🥗
* Weight loss update: have I broken my stall?! ⚖️
* GLP-1 dose and side effect update 💉
* What I just binged on Netflix! 📺
* Curly hair gripes 👩🏼🦱
* How I’m exercising to keep my bones and muscles strong in menopause 💪🏼
* Did I make some art inspired by my meal prep? Why yes I did, and I’ll show it to you! 🎨
👉 Subscribe for weekly videos on GLP-1 weight loss, midlife health, hormones, and emotional wellness strategies that work in real life.
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Get ready to BURN calories with this 2 mile walk! You are making the best choice for your day by walking! This workout includes a 2 Mile walk with a bonus Chest and Back strength segment. This workout is from Ultimate 5 Day Walk Plan.
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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
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Are you someone who is trying to shed those extra pounds but find yourself slipping in your daily routine, even with good intentions? You really have nothing else to try and you are looking for a 100% natural solution to surpass those daily obstacles. Then you need to try Dr Juan Rivera Keto Gummies, the only keto supplement that contains FDA approved a doctor actual formula that promises you weight loss without side effects. This article will give you an in-depth review of Dr Juan Rivera Keto Gummies. We will discuss its ingredients, benefits and how it can help you achieve your desired weight.
Ingredients in Dr. Juan Rivera Keto Gummies
Dr. Juan Rivera Keto Gummies is made with natural ingredients and it works naturally for losing weight. Created with Beto-Hydroxybutyrate (BHB), an ingredient derived from raspberry fruit that has a good impact on metabolism as welll. It promotes the process of weight loss by putting your body in the process of breaking down fatty acids. When fats break down, their efficiency is manifested in the form of another natural component known as Ketones.
Together with BHB, the one-of-a-kind Dr. Juan Rivera Keto Gummies are also comprised of other diet supplements namely green tea extract, Garcinia Cambogia, and apple cider vinegar which focus on enhancing your metabolism, curb your appetite, and improves your general health and well-being.
Unlike the artificial supplements for weight loss, Dr. Juan Rivera Keto Gummies are natural without causing you any kind of harm or side effects. This 100% natural product is a complete solution for weight loss.
Benefits of Dr. Juan Rivera Keto Gummies
Dr. Juan Rivera Keto Gummies can assist your body during weight loss in countless ways. One of the most prominent secret of its weight reduction benefit is its ability to convince your body to shred fat as fast as possible by converting you to eat fat first. This helps you to gradually enter a state called ketosis, which is the body’s process of fast fat torching.
Deliciously, these gummies also help to curb appetite and keep your food cravings under control. These are intended to keep you on the diet program and prevent it from failing. Also, they will contribute to making you more energetic on your journey to losing weight with Dr Juan Rivera Keto Gummies and, additionally, cause a significant shift in your mental abilities.
Dr. Juan Rivera Keto Gummies is not only a great way to lose weight, but also to improve your overall- health and well-being. The natural ingredients can help stabilize blood sugar, reduce inflammation, and support weight loss by improving your digestion. This multifaceted approach to your overall health is a great way to lose weight well.
How Dr. Juan Rivera Keto Gummies Can Help You Reach Your Desired Weight
If you are struggling to lose weight and keep it off, you will love Dr. Juan Rivera Keto Gummies. It is the answer you have been searching for! Shedding pounds while eating gummy bears may sound like the unrealistic fantasy of an unhealthy individual. Nonetheless, if you want to lose weight and have struggled to maintain it, then Dr. Juan Rivera Keto Gummies is for you. These gummies are so easy to use, and can help with your weight-loss persnicketiness!
When you use Dr Juan Rivera Keto Gummies regularly, your metabolism starts functioning more smoothly, and you will not only start burning fat more targeted, but you will also be motivated by the results to stick to the weight loss process. The dietary ingredients in Dr Juan Rivera Keto Gummies will also help to reduce your appetite, making you feel more motivated to stick to a healthy diet instead of mindlessly eating snacks, so you will see more stable and lasting weight loss results.
Dr Juan Rivera Keto Gummies is very convingient way to lose weight, it’s fast, natural a and helps your body to remove all the fat you want to in a safe way.
Final Thoughts on Dr. Juan Rivera Keto Gummies
To sum up, Dr. Juan Rivera Keto Gummies is, without doubt, a great product made by a real doctor that has the potential to help you lose weight in a natural way. That’s why the company behind this amazing product claims that anyone struggling with weight loss could benefit from it. With its proven ingredients and a wide array of advantages, this product certainly deserves being taken into consideration.
Every human being desires to feel good by reaching their desired weight. Although some people have unique diets that work for them at first, staying on track with these diets can be challenging. If you’re just beginning to lose weight or need something that can help you reach your desired weight, Dr Juan Rivera Keto Gummies can help you in the quest. Experience its magic in your weight management journey today!
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Is your microbiome stopping you from losing weight?
When you have a healthy microbiome, weight loss is much easier.
It’s not just the amount of veggies that will help your microbiome, diversity is a key factor.
Full Episode: Fit and Fabulous at 40 and Beyond 317 “Stubborn Weight Loss? Your Gut Bacteria Might Hold the Answer with Alyssa Simpson”
https://podcasts.apple.com/es/podcast/fit-and-fabulous-at-forty-and-beyond-with-dr-orlena/id1446849695?l=en&i=1000681524540
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Get the Highest Quality Electrolyte https://euvexia.com . If you are skinny and want to gain weight, keep muscle, and eat Keto then this video is for you. Here are 4 Ways To Gain Weight For Skinny People With Healthy Keto While Maintaining Muscle Here are some Tips On Gaining Weight and it is also useful on maintain weight. Here are some tips on gaining weight. Have insulin resistance or are you insulin sensitive? This video is for you if you are looking to eat healthy, keep your muscle mass, and not develop any insulin issues such as a diabetes or prediabetes.
A lot of people use keto to lose weight, but maybe you are now in the keto maintenance phase where you worked so hard to lose weight and you want to maintain the results. Keto and intermittent fasting are still healthy. You maybe scared of losing too much weight don't worry Dr. Ekberg explains what you should and shouldn't do to maintain weight on keto or even gain weight on keto.
If you want to lose weight on keto you might want to watch this video because you will avoid some of the issues that make you gain weight on keto. And as always there are added health tips sprinkled in that everyone needs to know.
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▶️ OTHER VIDEOS ON WEIGHT LOSS, KETO, LOW CARB, NATURAL HEALTH AND WELLNESS YOU MIGHT LIKE:
🔷 Keto Long Term? Is The Keto Diet Dangerous? https://www.youtube.com/watch?v=y56dOMtSYAY&list=PLpTTF6wMDLR5EEi0BfBp2P7I5FyQKjaSd
* Intermittent Fasting - https://youtu.be/jetiN8xAKiQ
* Ketogenic Diet - https://youtu.be/ykPdkd5ALGc
* Insulin Resistance - https://youtu.be/DU84RvE568k
* High Blood Sugar - https://youtu.be/Ea4du9Cuwq0
* Feeling Cold? - https://youtu.be/IYKFP9MUiGk
* Thyroid Problems - https://youtu.be/tbs9IHN0DK4
* High Blood Pressure - https://youtu.be/YRUhyQsZh9s
* Posture & Health - https://youtu.be/0o8udI2yGaM
* Why Eating Healthy Is So Expensive In America - https://youtu.be/JOh_bFqVPUM
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🌿 This is a Health Channel that focuses on all aspects of Natural Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more.
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